Thomas Elfner (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 170
Single 215
Unlimited 215

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 GPU 2022-05-02 Germany Deutsche Meisterschaft Open 51 Unlimited 100 97.5 180 205 215 215 133.82
2 GPU 2022-05-02 Germany Deutsche Meisterschaft M-3 51 Raw 100 97.5 150 157.5 -162.5 157.5 98.03
1 GPU 2021-07-31 Germany Deutsche Meisterschaft M-3 Raw 110 101.1 140 156 160 160 98.02
1 WPU 2019-07-21 Germany European Bench Press and Deadlift Championships MM-2-SP 48 Single 100 100 205 -215 -215 205 126.18
1 WPU 2019-07-21 Germany European Bench Press and Deadlift Championships MM-2-Ra 48 Raw 100 100 150 160 170 170 104.64
1 WPU 2019-01-01 UK World Cup MM-2-SP 49 Single 100 100 200 -210 -210 200 123.10
1 WPU 2018-07-01 Germany European Championships M2 Single 100 100 190 200 213 213 131.10
1 GPU 2018-01-01 Germany Deutsche Meisterschaft M-2 47 Single 100 94.1 170 -180 180 180 113.88
1 GPU 2017-04-25 Germany Deutsche Meisterschaft M-2 46 Single 100 98.2 195 202.5 -210 202.5 125.64
1 WPU 2016-10-11 Ireland World Championships M2 Single 100 99.6 195 202.5 207.5 -210 207.5 127.94
1 WPU 2016-10-11 Ireland World Championships M2 Raw 100 99.6 160 167.5 -172.5 167.5 103.28
1 WPU 2016-06-18 Germany European Championships M2 Single 110 101.4 195 205 210.5 215 210.5 128.77
1 GPU 2016-04-16 Germany Deutsche Meisterschaft M-2 Single 110 101.8 195 202.5 210 210 128.28
1 GPU 2015-04-25 Germany Deutsche Meisterschaft M-1 44 Raw 100 99.5 150 160 167.5 167.5 103.32
1 GPU 2015-04-25 Germany Deutsche Meisterschaft M-1 44 Single 100 99.5 190 200 200 123.37
1 IrishPO 2015-01-01 Ireland National Single Lifts M_MR_2_IPO Raw 100 99.6 160 167.5 -172.5 167.5 103.28
1 IrishPO 2015-01-01 Ireland National Single Lifts M_MES_2_IPO Single 100 99.6 195 202.5 207.5 -210 207.5 127.94
2 IRP 2014-11-23 Poland World Championships Masters 1 43~ Raw 115 101.7 175 175 106.94
1 PLH 2014-03-08 Netherlands Open Dutch Championships Masters 40-44 Single 100 98.7 190 197.5 -202.5 197.5 122.26
1 WPU 2013-11-14 Netherlands World Powerlifting Championship M1 42~ Single 100 99.6 195 -202.5 202.5 202.5 124.86
3 IRP 2013-06-21 Czechia European Single Lift Championships Masters 1 42~ Raw 115 99.9 160 -167.5 -167.5 160 98.53
2 PAGermany 2013-04-26 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Masters 40-44 42 Single 100 99.5 195 -200 -200 195 120.29
7 Germany-UA 2012-12-15 Germany Bembel Man Open 42 Raw 98.6 160 -167.5 -167.5 160 99.09
5 IRP 2012-11-17 Germany World Single Lift Championships Masters 1 41~ Raw 95 95 160 170 -172.5 170 107.08
2 WPU 2012-11-01 Netherlands World Championships Masters 40-44 42 Single 100 98.2 190 -200 -210 190 117.88
2 GRAWA 2012-08-18 Germany Bayern Cup im Kreuzheben Masters I Raw 95 92 135 155 170 170 108.73
1 WPF 2012-06-01 Germany European Championships Masters 40-44 41 Single 100 96.7 190 200 -205 200 124.95
2 PAGermany 2012-05-11 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Masters 40-44 41 Single 100 95.4 190 200 200 125.73
4 GRAWA 2011-10-22 Germany Deutsche Meisterschaft im Bankdrücken Masters I Raw 95 91.6 150 160 -170 160 102.55
1 WPF 2011-06-03 Ireland European Championships Masters 40-44 40 Single 100 94.3 185 -195 -195 185 116.93
1 PAGermany 2011-05-01 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Masters 40-44 40 Single 100 93.1 185 192.5 -200 192.5 122.42
1 WPF 2010-11-03 UK World Championships Masters 40-44 40 Single 100 93.7 150 185 192.5 192.5 122.04
2 PAGermany 2010-05-01 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Open 39 Single 90 88.9 180 -190 -190 180 117.12
2 PLH 2010-03-06 Netherlands Holland Power Cup Open 39 Single 90 89.2 -170 175 -180 175 113.67
4 WPF 2009-06-26 Netherlands European Championships Open Single 100 93.5 175 182.5 -195 182.5 115.82
4 PAGermany 2009-04-25 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Open Single 90 88.8 170 -180 180 180 117.18
3 WPF 2008-11-13 Austria World Championships Open 38 Single 90 89.2 165 175 177.5 177.5 115.29
3 WPF 2008-06-26 Germany European Championships Open 37 Single 90 89.2 160 172.5 177.5 177.5 115.29
1 PLH 2008-03-01 Netherlands Holland Power Cup Open Single 90 89.6 150 160 165 165 106.93
2 PAGermany 2008-01-01 Germany German Championships Open 37 Single 90 89.8 155 167.5 170 170 110.05
2 PAGermany 2007-01-01 Germany German Championships Open 36 Single 90 89.5 150 160 -162.5 160 103.72
5 WPF 2006-06-21 Austria European Championships Open Single 90 89.4 135 -145 145 145 94.07