Thomas Ärlig (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
185 |
165 |
222.5 |
570 |
369.22 |
|
Single |
190 |
162.5 |
210 |
562.5 |
358.54 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
SSF |
2013-11-09 |
Sweden |
DM KLSL Östra Svealand |
Open |
|
Raw |
74 |
73.9 |
165 |
145 |
200 |
510 |
369.22 |
2 |
SSF |
2013-09-28 |
Sweden |
DM KL BP Östra Svealand |
Open |
|
Raw |
74 |
73.6 |
|
140 |
|
140 |
101.62 |
2 |
SSF |
2012-11-03 |
Sweden |
DM SL Östra Svealand |
Open |
|
Single |
74 |
73.5 |
157.5 |
142.5 |
187.5 |
487.5 |
354.19 |
1 |
SSF |
2012-10-20 |
Sweden |
DM KLBP Östra Svealand |
Open |
|
Raw |
74 |
73.7 |
|
140 |
|
140 |
101.53 |
1 |
SSF |
2012-09-01 |
Sweden |
DM Klassisk SL |
Open |
|
Raw |
74 |
73.3 |
150 |
135 |
180 |
465 |
338.59 |
11 |
SSF |
2011-12-30 |
Sweden |
SM Klassisk SL |
Open |
|
Raw |
93 |
90.5 |
185 |
155 |
215 |
555 |
357.77 |
6 |
SSF |
2011-11-12 |
Sweden |
DM Östra Svealand SL |
Open |
|
Single |
93 |
92.6 |
190 |
162.5 |
210 |
562.5 |
358.54 |
3 |
SSF |
2011-10-08 |
Sweden |
DM Östra Svealand BP |
Open |
|
Single |
93 |
92.5 |
|
160 |
|
160 |
102.07 |
10 |
SSF |
2011-08-20 |
Sweden |
SM Klassisk SL |
Open |
|
Raw |
93 |
91.8 |
182.5 |
165 |
222.5 |
570 |
364.86 |
4 |
SSF |
2010-10-09 |
Sweden |
ÖSSDF's DM BP |
Open |
|
Single |
90 |
87.7 |
|
150 |
|
150 |
98.29 |
2 |
SSF |
2009-05-02 |
Sweden |
Norrlandsmästerskapen |
Open |
|
Single |
90 |
89.6 |
150 |
122.5 |
175 |
447.5 |
290.01 |
2 |
SSF |
2008-12-13 |
Sweden |
Lucialyftet Styrkelyft |
Juniors |
|
Single |
90 |
89.7 |
162.5 |
|
187.5 |
350 |
226.69 |
4 |
SSF |
2008-11-15 |
Sweden |
BP SM |
Juniors |
|
Single |
90 |
89.4 |
|
157.5 |
|
157.5 |
102.16 |