Thomas Ärlig (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 165 222.5 570 369.22
Single 190 162.5 210 562.5 358.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2013-11-09 Sweden DM KLSL Östra Svealand Open Raw 74 73.9 165 145 200 510 369.22
2 SSF 2013-09-28 Sweden DM KL BP Östra Svealand Open Raw 74 73.6 140 140 101.62
2 SSF 2012-11-03 Sweden DM SL Östra Svealand Open Single 74 73.5 157.5 142.5 187.5 487.5 354.19
1 SSF 2012-10-20 Sweden DM KLBP Östra Svealand Open Raw 74 73.7 140 140 101.53
1 SSF 2012-09-01 Sweden DM Klassisk SL Open Raw 74 73.3 150 135 180 465 338.59
11 SSF 2011-12-30 Sweden SM Klassisk SL Open Raw 93 90.5 185 155 215 555 357.77
6 SSF 2011-11-12 Sweden DM Östra Svealand SL Open Single 93 92.6 190 162.5 210 562.5 358.54
3 SSF 2011-10-08 Sweden DM Östra Svealand BP Open Single 93 92.5 160 160 102.07
10 SSF 2011-08-20 Sweden SM Klassisk SL Open Raw 93 91.8 182.5 165 222.5 570 364.86
4 SSF 2010-10-09 Sweden ÖSSDF's DM BP Open Single 90 87.7 150 150 98.29
2 SSF 2009-05-02 Sweden Norrlandsmästerskapen Open Single 90 89.6 150 122.5 175 447.5 290.01
2 SSF 2008-12-13 Sweden Lucialyftet Styrkelyft Juniors Single 90 89.7 162.5 187.5 350 226.69
4 SSF 2008-11-15 Sweden BP SM Juniors Single 90 89.4 157.5 157.5 102.16