Tetyana Holm (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 87.5 155 395 350.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 BVDK 2024-03-22 Germany-BB Deutsche Meisterschaft im Kraftdreikampf Masters Masters 1 42 Raw 84+ 96.1 145 152.5 160 80 85 -87.5 142.5 -150 150 395 342.39
9 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 1 42 Raw 84+ 94.5 142.5 152.5 -160 80 85 87.5 142.5 150 -157.5 390 340.45
7 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 1 41~ Raw 84+ 90.9 145 152.5 157.5 77.5 82.5 85 142.5 152.5 -157.5 395 350.62
1 BVDK 2023-04-28 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 1 41~ Raw 84+ 89.5 137.5 145 150 80 82.5 -85 145 150 155 387.5 346.23
4 BVDK 2022-08-21 Germany DM Kraftdreikampf Equipped/Classic - Aktive Open 40~ Raw 84+ 88.4 130 137.5 145 80 -85 -85 -145 152.5 -157.5 377.5 339.17
7 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 39~ Raw 84+ 88.2 125 132.5 140 67.5 72.5 75 135 142.5 -147.5 357.5 321.61
1 BVDK 2019-10-12 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Open 37~ Raw 84 83.1 132.5 140 145 80 82.5 85 132.5 142.5 145 375 346.74
2 BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Open 37~ Raw 84 80.3 130 -137.5 137.5 72.5 77.5 -80 135 -140 -140 350 329.17
6 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Open 37~ Raw 84 80.3 130 137.5 142.5 72.5 77.5 -80 132.5 140 142.5 362.5 340.93
2 BVDK 2018-12-09 Germany-NRW NRW Cup Open 36~ Raw 84 78.6 130 -140 -140 72.5 -77.5 -77.5 132.5 140 -145 342.5 325.51
1 BVDK 2018-08-25 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Open 36~ Raw 84 78.4 125 135 142.5 67.5 75 77.5 122.5 132.5 140 360 342.56
1 BVDK 2018-05-05 Germany-NRW LM NRW KDK Open 36~ Raw 84 76.7 130 137.5 -145 70 -75 75 127.5 135 140 352.5 339.33
3 BVDK 2017-12-09 Germany-NRW NRW Cup Open 35~ Raw 72 71.7 120 130 137.5 65 70 -75 120 130 -135 337.5 336.78
6 BVDK 2017-10-12 Germany DM KDK Classic Open 35~ Raw 72 71.1 127.5 135 -140 65 70 -75 127.5 -135 -135 332.5 333.21
1 BVDK 2017-08-26 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Open 35~ Raw 84 73.9 117.5 125 135 65 70 72.5 115 125 132.5 340 333.76
1 BVDK 2017-05-06 Germany-NRW LM NRW KDK Open 35~ Raw 72 71.7 127.5 67.5 130 325 324.31
11 Germany-UA 2016-10-09 Germany-HH Insanity Meet Open 34~ Raw 72.3 107.5 117.5 122.5 57.5 62.5 -65 115 127.5 -132.5 312.5 310.42
8 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Open 34~ Raw 72 69.9 105 115 120 57.5 62.5 -65 107.5 120 127.5 310 313.74
1 BVDK 2016-08-27 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Open 34~ Raw 72 71.8 97.5 105 110 57.5 60 62.5 102.5 110 120 292.5 291.66
1 GDFPF 2016-03-26 Germany 8. Deutsche Meisterschaft F-O 34 Raw 70 68.9 45 52.5 55.5 57.5 55.5 56.63
1 GDFPF 2016-03-26 Germany 8. Deutsche Meisterschaft F-O 34 Raw 70 68.9 105 110 115 115 117.34