Terry Tsouroutis (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 722 475 617.3 1741.6 472.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2021-10-09 USA-MD Beach Bum Classic Masters 50-54 52 Single 242 242.5 628.3 -672.4 -672.4 -385.8 -385.8 385.8 562.1 -606.2 -606.2 1576.3 423.47
1 USPA 2021-10-09 USA-MD Beach Bum Classic Open 52 Single 242 242.5 628.3 -672.4 -672.4 -385.8 -385.8 385.8 562.1 -606.2 -606.2 1576.3 423.47
1 USPA 2018-06-23 USA-WV Drug Tested National Championships Open 49 Single 275 246.9 705.4 363.7 606.2 1675.5 447.12
1 USPA 2018-06-23 USA-WV Drug Tested National Championships Masters 45-49 49 Single 275 246.9 705.4 363.7 606.2 1675.5 447.12
1 USPA 2018-03-17 USA-MD 4th Annual Mid Atlantic Classic Masters 45-49 49 Single 275 252 722 374.8 600.7 1697.5 449.69
2 USPA 2018-03-17 USA-MD 4th Annual Mid Atlantic Classic Open 49 Single 275 252 722 374.8 600.7 1697.5 449.69
1 USPA 2017-12-09 USA-WV 2nd Annual Holiday Havoc Masters 45-49 48 Single 275 251.7 716.5 413.3 606.2 1736.1 460.05
2 USPA 2017-12-09 USA-WV 2nd Annual Holiday Havoc Open 48 Single 275 251.7 716.5 413.3 606.2 1736.1 460.05
DQ USPA 2017-04-01 USA-VA Drug Tested Virginia is for Lifters Masters 45-49 48 Single 242 236.7 -661.4
1 USPA 2016-12-10 USA-VA Durable Holiday Classic Masters 45-49 47 Single 242 232.8 672.4 402.3 600.7 1675.5 457.31
1 USPA 2016-08-13 USA-VA NOVA Open Masters 45-49 47 Single 242 235.9 705.4 418.8 617.3 1741.6 472.89
1 USPA 2016-04-23 USA-MD 2nd Annual Mid Atlantic Classic Masters 45-49 47 Single 242 239.2 672.4 380.3 617.3 1670 450.99
1 USPA 2015-10-31 USA-VA Monster Bash Masters 45-49 46 Single 275 245.1 644.8 363.7 600.7 1609.3 430.61
1 USPA 2015-08-29 USA-VA Virginia State Powerlifting Championships Masters 45-49 46 Single 275 254.2 639.3 55.1 562.1 1256.6 331.86
1 USAPL 2001-08-26 USA-VA Police and Fire Nationals M-O 32 Single 308 308.6 600 470 600 1670 415.13
2 USAPL 1999-12-11 USA-VA Police/Fire Nationals M-O 30~ Single 275 275.5 600 475 570 1645 422.89
1 NASA 1997-03-29 USA-VA Virginia State nat 28 Single 280 274.2 578.7 457.4 540.1 1576.3 405.87
3 ADFPA 1995-12-09 USA-VA State Meet Open 26 Single 275+ 550 405 520 1475
3 ADFPA 1995-03-05 USA-VA Shenandoah Open M-O 25~ Single 308+ 525 400 500 1425
3 ADFPA 1995-03-05 USA-VA Shenandoah Open M-Class II 25~ Single 275 275.5 525 400 500 1425 366.33