Tero Seppänen (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 683.4 556.6 728.6 1924.6 488.20
Single 650.3 562.1 672.4 1873.9 477.96

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
1 SVNL 2018-07-07 Finland Rantapenkkarit Open 45~ Single 264+ 333.3 507 534.6 -551.1 534.6 134.02
1 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 1 45~ Raw 264+ 334.5 507 540.1 -568.7 540.1 135.34
1 SVNL 2018-04-21 Finland Klasinen penkkipunnerrus Over 40 45~ Single 264+ 333.5 496 529.1 562.1 562.1 140.92
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 45~ Raw 264+ 334.4 496 529.1 556.6 556.6 139.48
1 SVNL 2017-11-04 Finland Klassinen penkkipunnerrus Pohjois-Suomen mest.kilp. Over 40 44~ Raw 264+ 322 496 529.1 551.1 551.1 138.85
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 1 44~ Raw 264+ 325.7 507 529.1 545.6 545.6 137.23
1 SVNL 2017-07-08 Finland Klassinen Penkkipunnerrus Open 44~ Raw 264+ 323.9 496 523.6 540.1 540.1 135.95
1 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 43~ Raw 264+ 323.9 606.2 650.3 672.4 507 529.1 545.6 661.4 694.4 -710.9 1912.5 481.38
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 43~ Raw 264+ 323.4 496 523.6 -553.3 523.6 131.82
1 SVNL 2016-11-05 Finland Klassisen Penkkipunnerruksen Pohjois-Suomen Mestaruus Open 43~ Raw 264+ 318.1 485 518.1 -540.1 518.1 130.74
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Over 40 43~ Raw 264+ 318 573.2 617.3 639.3 496 518.1 540.1 606.2 661.4 705.4 1884.9 475.69
1 SVNL 2016-07-30 Finland Ruukkipenkkarit klassinen penkkipunnerrus Over 40 43~ Raw 264+ 311.3 496 518.1 -540.1 518.1 131.15
1 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Open 43~ Raw 264+ 314 507 529.1 -556.6 529.1 133.77
1 SVNL 2015-10-31 Finland Klassisen penkkipunnerruksen Pohjois-Suomen mestaruus Open 42~ Raw 264+ 296 496 518.1 -540.1 518.1 132.18
1 SVNL 2015-09-12 Finland Syyskuun Power Cup Open 42~ Single 264+ 296.5 606.2 650.3 -672.4 507 529.1 551.1 485 606.2 672.4 1873.9 477.96
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 42~ Raw 264+ 296.7 496 518.1 546.7 546.7 139.43
1 SVNL 2015-08-08 Finland Barents Summer Games Open 42~ Raw 264+ 294.9 606.2 639.3 661.4 496 -518 518.1 617.3 672.4 -705.4 1851.8 472.75
1 SVNL 2015-07-04 Finland X Rantapenkkarit Open 42~ Raw 264+ 289.5 496 518.1 534.6 534.6 136.91
2 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 42~ Raw 264+ 289.8 606.2 -650.3 650.3 501.5 520.3 -531.3 639.3 672.4 699.9 1870.6 478.95
2 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 42~ Raw 264+ 315.1 639.3 672.4 683.4 518.1 540.1 545.6 694.4 -710.9 -710.9 1923.5 486.07
1 SVNL 2014-10-11 Finland Klassisen penkkipunnerruksen Pohjois-Suomen mestaruus Open 41~ Raw 264+ 307.4 507 529.1 540.1 540.1 136.99
1 SVNL 2014-09-06 Finland Syyskuun Power Cup klassinen voimanosto Open 41~ Raw 264+ 307.3 606.2 650.3 507 529.1 -545.6 661.4 694.4 728.6 1908.1 483.96
1 SVNL 2014-07-05 Finland Hiukka Summer RAW Open 41~ Raw 264+ 309.8 507 529.1 -545.6 529.1 134.04
1 SVNL 2014-05-10 Finland Topin Toukoset klassinen penkkipunnerrus Open 41~ Raw 264+ 309.2 507 529.1 -545.6 529.1 134.08
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 41~ Raw 264+ 307.1 617.3 661.4 679 507 535.7 540.1 672.4 705.4 -728.6 1924.6 488.20
1 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 41~ Raw 264+ 305.5 -661.3 -661.3 661.4 507 529.1 -540.1 683.4 716.5 -727.5 1907 484.12
1 SVNL 2013-11-17 Finland Penkkipunnerruksen joukkue SM-kilpailu Open 40~ Raw 264+ 308.2 496 518.1 529.1 529.1 134.14
1 SVNL 2013-11-16 Finland Klassisen Voimanoston Joukkue SM-Finaali Open 40~ Raw 264+ 305.9 617.3 661.4 -683.4 501.5 529.1 -540.1 661.4 694.4 722 1912.5 485.42
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 40~ Raw 264+ 307.3 485 518.1 534.6 534.6 135.60
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 40 40~ Raw 264+ 304 617.3 -661.3 -661.3 485 507 523.6 661.4 716.5 -738.5 1857.4 471.88
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 40 39~ Raw 264+ 304 490.5 507 518.1 518.1 131.62
5 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 39~ Raw 264+ 303.1 639.3 661.4 677.9 485 501.5 -512.5 683.4 -710.9 -710.9 1862.9 473.49
1 SVNL 2011-09-24 Finland Klassinen voimanosto SM Open 38~ Raw 264+ 294.5 617.3 -639.3 639.3 462.9 485 661.4 683.4 711 1835.3 468.64
2 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 38~ Raw 264+ 293.5 -468.4 479.5 -490.5 479.5 122.51