Teija Grönlund (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 170.8 392.4 855.4 405.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2024-11-15 Finland Klassisen voimanoston SM-kilpailut masters Over 40 45 Raw 138 138.1 270 281.1 292.1 137.8 148.8 -159.8 330.7 352.7 375.9 816.8 399.87
6 IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 1 45 Raw 152 145.1 281.1 297.6 308.6 148.8 159.8 170.8 347.2 374.8 -396.8 854.3 405.87
2 SVNL 2024-05-18 Finland Kansallinen Voimanostokilpailu Over 40 44~ Raw 152 148.9 259 275.5 292.1 148.8 159.8 170.8 347.2 369.2 392.4 855.4 400.40
3 SVNL 2023-12-01 Finland Masters klassisen voimanoston SM-kilpailu Over 40 44 Raw 138 138.4 259 143.3 352.7 755 369.11
4 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 1 44 Raw 152 146.5 242.5 259 -270 126.7 -132.2 -132.2 308.6 330.7 336.2 722 341.20
1 SVNL 2022-06-18 Finland Klassinen voimanosto Open 42~ Raw 138 138.6 259 270 -286.6 143.3 154.3 -159.8 319.6 336.2 352.7 777.1 379.49
2 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 42 Raw 138 136.3 259 -270 270 148.8 159.8 -165.3 319.6 330.7 -347.2 760.6 375.30
9 SVNL 2021-08-20 Finland Avoimen Luokan Klassisen Voimanoston SM Open 41~ Raw 138 136.2 259 270 275.5 137.8 148.8 159.8 297.6 314.1 330.7 766.1 378.14
4 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 41 Raw 138 136.3 242.5 248 264.5 132.2 143.3 154.3 308.6 330.7 341.7 760.6 375.38
1 SVNL 2020-10-10 Finland Klassinen ja varustevoimanosto Open 41 Raw 138 133.7 231.5 248 -264.5 126.7 137.8 154.3 308.6 325.1 -341.7 727.5 363.35