Tarmo Vanhamäki (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 100 210 170 370 229.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2020-10-28 Finland Varustepenkkipunnerrus Over 60 59~ Single 105 104.1 80 90 -100 90 54.47
2 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 58~ Single 105 103.7 170 185 187.5 187.5 113.62
5 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 58~ Single 105 101.1 175 180 -185 180 110.25
4 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 57~ Single 105 94.4 150 150 94.76
3 IPF 2018-04-23 South Africa World Bench Press Championships Masters 2 57~ Single 105 97.2 165 170 -190 170 105.96
3 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 50 57~ Single 105 97.9 90 100 100 -170 -170 150 170 -180 370 229.86
1 SVNL 2018-01-06 Finland Kansallinen Varustevoimanosto Over 50 57~ Single 105 97 50 60 70 50 80 100 50 130 150 320 199.60
11 IPF 2016-04-19 Denmark World Bench Press Championships Masters 2 55~ Single 105 99.1 170 180 -190 180 111.20
DQ SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 55~ Single 93 92.6 -192.5 -192.5 -192.5
DQ IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 2 54~ Single 93 91.7 -200 -200 -210
DQ SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 54~ Single 93 92.3 -200 -200 -208.5
DQ SVNL 2015-01-03 Finland Pärnun Penkkarit Over 50 54~ Single 93 92.6 -208 -208 -208
9 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 2 53~ Single 93 91.8 185 -210 -210 185 118.42
8 IPF 2014-04-17 England World Masters Bench Press Championships Masters 2 53~ Single 93 92.3 185 195 -210 195 124.49
3 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 53~ Single 93 92.2 180 185 -195 185 118.20
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 50 53~ Single 93 92.7 180 -185 -185 180 114.67
10 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 2 52~ Single 93 92.4 175 -185 -185 175 111.64
DQ IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 2 51~ Single 105 97.2 -200 -200 -205
1 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 49~ Single 100 97.3 -205 205 -215 205 127.72
3 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 49~ Single 100 95.7 205 207.5 -217.5 207.5 130.25
2 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 49~ Single 100 97.6 205 -217.5 -217.5 205 127.51
6 SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 48~ Single 100 98.4 -210 -210 210 210 130.17
9 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 48~ Single 100 95.2 200 -210 210 210 132.11
2 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 48~ Single 100 94.1 200 -207.5 207.5 207.5 131.25
7 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 47~ Single 90 89.6 -192.5 192.5 -200 192.5 124.72
3 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 47~ Single 90 88.7 -192.5 192.5 -195 192.5 125.36
6 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 46~ Single 90 89 185 -190 -195 185 120.27
6 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 1 44~ Single 90 89.5 180 190 -195 190 123.20
2 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 44~ Single 90 88.9 180 180 117.12
9 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 43~ Single 90 89 192.5 192.5 125.18
4 SVNL 2003-09-13 Finland Penkkipunnerruksen joukkue SM-finaali Open 42~ Single 90 88.2 172.5 172.5 112.66
4 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 42~ Single 90 86.7 177.5 177.5 116.97
7 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 41~ Single 82.5 81.8 170 170 115.72
4 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 41~ Single 82.5 82 175 175 118.95
6 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 40~ Single 82.5 82.5 165 165 111.77