Tapio Ruohonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 115 180 420 243.84
Single 220 180 255 650 383.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 4 69~ Raw 120+ 120.8 100 115 120 80 85 90 140 160 370 212.03
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 69~ Raw 120+ 120 87.5 -95 -95 87.5 50.25
1 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 69~ Single 120+ 120.8 100 -102.5 120 80 90 -100 140 160 170 380 217.71
2 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 68~ Single 120+ 120.3 80 90 90 51.64
2 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 68~ Raw 120+ 120.8 80 105 120 80 90 120 140 150 360 206.30
3 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 68~ Raw 120 119.7 90 100 100 57.47
3 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 60 68~ Single 120+ 121.2 105 120 90 100 150 170 390 223.23
1 SVNL 2018-12-15 Finland Kansallinen klassinen voimannosto Over 60 67~ Raw 120+ 121.7 85 105 120 85 95 100 140 160 180 400 228.63
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 67~ Raw 120 113 85 90 95 95 55.70
4 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 67~ Single 120 114.5 -120 120 -122.5 85 92.5 -95 140 160 -162.5 372.5 217.38
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 66~ Raw 120 112.1 85 95 100 100 58.80
4 SVNL 2017-06-17 Finland Avoin klassinen voimanosto Open 66~ Raw 120 111.2 100 105 110 90 100 -105 120 140 -150 350 206.43
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 66~ Single 120 113.9 100 105 105 61.38
3 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 66~ Single 120 115.4 105 120 105 115 120 120 140 160 400 232.78
2 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 66~ Raw 120 115.1 85 105 -115 80 95 105 65 105 140 350 203.87
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 65~ Raw 120 112.3 85 100 105 105 61.70
6 SVNL 2016-11-26 Finland Kansallinen klassinen voimanostokilpailu Open 65~ Raw 120 111.2 85 105 115 85 95 100 120 140 160 375 221.19
4 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 60 65~ Raw 120 116.2 120 130 -140 110 115 -117.5 165 175 -180 420 243.84
3 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 64~ Raw 120 114.5 110 115 120 100 110 -115 140 160 -170 390 227.62
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Raw 120 113.7 90 105 115 115 67.29
2 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 60 64~ Single 120 112.5 105 125 135 105 115 122.5 140 150 -162.5 407.5 239.35
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 120 111.5 90 100 105 105 61.86
7 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 105 103.7 105 110 -125 110 66.66
4 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 60 61~ Raw 93 92.8 75 85 -90 85 54.14
1 SVNL 2010-03-26 Finland Veteraanien voimanoston SM-kisat Over 60 59~ Single 125 114.6 105 120 130 -140 140 -145 130 150 160 430 250.89
3 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 59~ Single 125 116.4 120 130 -145 130 75.44
4 SVNL 1996-04-13 Finland Veteraanien M40 voimanoston SM-kisat Over 40 45~ Single 125 125 220 175 230 625 354.22
4 SVNL 1995-04-08 Finland Veteraanien M40 voimanoston SM-kisat Over 40 44~ Single 125 125 220 180 250 650 368.39
3 SVNL 1994-04-23 Finland Veteraanien M40 voimanoston SM-kisat Over 40 43~ Single 125 125 215 175 255 645 365.56
10 IPF 1993-10-26 Canada-ON World Masters Powerlifting Championships Masters 1 42~ Single 110 110 190 205 215 160 170 -175 230 240 -250 625 370.17
3 SVNL 1993-04-24 Finland Veteraanien M40 voimanoston SM-kisat Over 40 42~ Single 110 110 220 170 240 630 373.13
9 IPF 1992-09-03 Australia-NSW World Masters Powerlifting Championships Masters 1 41~ Single 110 110 205 152.5 242.5 600 355.36
DQ EPF 1992-07-05 Slovakia European Masters Powerlifting Championships Masters 1 41~ Single 100 99.2 210 -220 -220 -150 -150 -150
7 SVNL 1992-04-25 Finland Veteraanien M40 voimanoston SM-kisat Over 40 41~ Single 100 100 215 155 252.5 622.5 383.16
3 IPF 1991-10-11 Uruguay World Masters Powerlifting Championships Masters 1 40~ Single 100 100 220 130 235 585 360.08