Tapani Puhakka (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 100 185 375 242.54
Single 170 145 215 515 331.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 4 79~ Raw 83 81.7 65 72.5 75 65 70 75 120 135 145 295 200.86
3 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 4 78~ Raw 93 85.6 65 75 82.5 75 80 -85 140 -150 157.5 320 212.28
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 4 77~ Raw 93 87.7 65 -75 75 82.5 -85 140 -152.5 155 302.5 198.14
2 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 4 77~ Single 93 86.4 65 -75 75 85 90 -95 140 157.5 165 330 217.91
2 SVNL 2022-02-12 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 77~ Single 93 87.9 65 75 80 75 80 82.5 140 150 157.5 320 209.43
4 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 76~ Raw 93 87.4 65 -75 75 80 -87.5 -87.5 145 160 -170 315 206.75
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 4 76~ Raw 105 93.2 -65 -65 65 70 80 90 140 -150 160 315 200.21
2 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 75~ Raw 93 88.6 65 75 80 85 -90 -92.5 150 172.5 -185 337.5 219.95
1 SVNL 2020-09-12 Finland Klassinen voimanosto Over 70 75~ Raw 93 88.6 65 80 90 120 140 160 315 205.31
1 SVNL 2020-09-12 Finland Varustevoimanosto Over 70 75~ Single 93 88.6 65 70 120 170 305 198.79
3 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 75~ Single 93 90.4 65 75 85 90 100 112.5 140 150 160 357.5 230.58
4 SVNL 2019-11-23 Finland Klassinen penkkipunnerrus Open 74~ Raw 93 90.1 85 87.5 90 90 58.16
1 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 74~ Raw 93 89.7 65 80 90 80 87.5 -92.5 150 165 342.5 221.78
4 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 4 74~ Single 93 88.5 100 107.5 -117.5 107.5 70.08
2 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 4 74~ Single 93 89.3 80 90 102.5 100 -110 -110 170 372.5 241.74
1 SVNL 2019-09-21 Finland Kansalliset varustevoimanosto Over 70 74~ Single 93 89 80 90 100 100 105 110 165 175 180 390 253.58
1 SVNL 2019-05-25 Finland Kansallinen klassinen voimanosto Over 70 74~ Raw 93 90.3 65 75 90 75 85 90 150 165 175 355 229.16
4 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 70 74~ Single 93 90.9 65 75 85 65 75 85 120 140 160 330 212.23
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 73~ Single 93 89.1 90 97.5 -105 97.5 63.34
4 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 73~ Raw 93 88.3 70 80 150 300 195.83
2 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 4 73~ Single 105 93.1 70 70 90 105 140 -165 -180 315 200.32
1 SVNL 2018-07-21 Finland Ruukkipenkkarit klassinen Over 70 73~ Raw 93 90.2 80 87.5 92.5 92.5 59.74
5 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 4 73~ Raw 93 90.4 -75 75 80 90 95 -100 145 160 170 345 222.52
4 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 73~ Single 93 91.2 65 85 -90 90 -97.5 -100 -120 125 140 315 202.26
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 72~ Raw 93 90.6 90 95 100 100 64.42
1 SVNL 2017-10-07 Finland Klassinen penkkipunnerrus Over 70 72~ Raw 93 89.5 85 92.5 100 100 64.82
1 SVNL 2017-08-05 Finland Ruukkipenkkarit klassinen penkkipunnerrus Over 70 72~ Raw 93 91 85 90 95 95 61.07
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 4 72~ Raw 93 90.2 -80 80 87.5 80 85 90 160 170 180 357.5 230.88
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Over 70 72~ Raw 93 88.4 80 85 90 80 85 -90 155 165 175 350 228.32
2 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 72~ Raw 93 86.9 80 90 -100 80 -87.5 -87.5 140 155 165 335 220.55
1 SVNL 2016-11-05 Finland Klassinen voimanosto Over 70 71~ Raw 93 85 65 65 65 195 129.88
1 SVNL 2016-07-30 Finland Ruukkipenkkarit klassinen penkkipunnerrus Over 70 71~ Raw 83 82.5 70 75 80 80 54.19
3 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 70 71~ Raw 93 89.9 90 95 100 90 -95 95 160 170 180 375 242.54
3 IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 4 70~ Single 93 87.8 110 120 127.5 110 115 117.5 160 170 180 425 278.18
5 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 70~ Raw 93 87.5 -85 85 85 55.74
1 SVNL 2015-07-11 Finland Järvipenkkarit Over 70 70~ Raw 93 86.6 80 85 90 90 59.35
6 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 4 70~ Raw 93 87.9 -90 -90 90 90 95 -100 170 180 -187.5 365 238.85
2 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 70 70~ Single 93 90.2 110 120 -130 105 -110 -110 170 187.5 -209 412.5 266.29
1 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Over 70 70~ Raw 93 90.2 75 85 95 75 85 90 150 170 182.5 367.5 237.36
2 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 4 69~ Single 93 89 102.5 112.5 120 110 117.5 122.5 170 185 -200 427.5 277.93
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 69~ Raw 93 89.9 90 95 100 100 64.68
1 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 4 69~ Single 93 90.7 80 90 100 80 85 90 160 170 180 370 238.20
2 SVNL 2014-07-05 Finland Järvipenkkarit - Klassinen Over 70 69~ Raw 93 90.4 90 97.5 -100 97.5 62.90
3 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 4 69~ Raw 93 90 70 80 90 85 95 -100 170 185 -197.5 370 239.24
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 70 69~ Raw 93 90.5 -65 65 -90 80 90 95 160 175 185 345 222.36
2 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 70 69~ Single 93 90.8 -105 -105 105 -115 -115 115 175 192.5 205.5 425.5 273.85
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 69~ Single 93 90.8 110 -125 -130 110 70.81
6 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 3 68~ Single 105 93.3 100 110 -120 110 115 120 150 170 180 410 260.42
3 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 68~ Raw 93 89.1 85 92.5 -100 92.5 60.10
4 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 60 68~ Raw 105 93.2 80 90 95 80 -90 90 160 175 182.5 367.5 233.58
3 SVNL 2013-02-23 Finland Veteraanien voimanoston SM-kisat Over 60 68~ Single 93 91.5 105 -115 -130 100 110 -120 150 170 180 395 253.31
6 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 3 67~ Single 93 89.9 110 117.5 -122.5 117.5 75.99
6 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 3 67~ Single 93 90 110 120 -145 120 77.57
5 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 66~ Single 93 87.3 105 -125 120 -135 -135 105 330 216.69
3 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 66~ Single 93 90 100 -135 -135 100 64.66
7 EPF 2010-10-21 France European Masters Bench Press Championships Masters 3 65~ Single 90 89.5 125 -135 -145 125 81.05
2 SVNL 2010-03-26 Finland Veteraanien voimanoston SM-kisat Over 60 65~ Single 90 88 65 110 120 -130 65 115 160 345 225.66
3 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 65~ Single 90 89.3 -122.5 -122.5 122.5 122.5 79.50
3 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 60 64~ Single 90 88.3 135 145 155 120 -132.5 -132.5 -170 170 190 465 303.61
4 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 60 64~ Single 90 89 100 115 -135 115 74.76
9 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 3 63~ Single 90 87.7 -135 135 -145 -115 115 120 180 195 -202.5 450 294.86
7 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 3 63~ Single 90 88.1 -145 -145 145 115 127.5 -130 180 195 200 472.5 308.78
4 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 63~ Single 90 88.8 132.5 137.5 142.5 142.5 92.77
4 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 60 63~ Single 90 88.7 160 140 200 500 325.70
1 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 60 63~ Single 90 89 130 140 -142.5 140 91.04
DQ EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 3 62~ Single 90 89.2 -140 -140 -140 125 130 -132.5 180 190 202.5
8 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 3 62~ Single 100 91.1 140 160 -170 130 135 -140 190 -205 205 500 321.35
3 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 60 62~ Single 90 89.2 125 132.5 -137.5 132.5 86.04
5 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 3 61~ Single 100 92.6 150 -160 -160 125 -132.5 135 180 195 205 490 312.41
4 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 3 61~ Single 100 91.4 140 157.5 -172.5 -120 125 -132.5 195 -207.5 -220 477.5 306.39
1 SVNL 2006-03-12 Finland Veteraanien M40 voimanoston SM-kisat Over 60 61~ Single 90 88.7 140 125 190 455 296.30
DQ SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 60 61~ Single 90 89
7 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 3 60~ Single 100 90.7 150 160 170 122.5 132.5 -140 200 212.5 -220 515 331.62
5 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 3 60~ Single 100 92.2 -145 145 -170 120 127.5 130 190 207.5 215 490 312.99
DQ SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 60 60~ Single 90 88.9 170
5 SVNL 2004-11-20 Finland Voimanoston joukkue SM-finaali Open 59~ Single 90 89 140 -152.5 155 125 127.5 -130 195 207.5 -217.5 490 318.64
1 IPF 2004-10-05 India World Masters Powerlifting Championships Masters 3 59~ Single 90 88.9 160 110 205 475 308.97
2 EPF 2004-07-07 Czechia European Masters Powerlifting Championships Masters 3 59~ Single 90 88.6 130 150 -165 110 125 -135 190 -200 200 475 309.60
2 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 60 59~ Single 90 89 160 125 212.5 497.5 323.51
2 NordicPF 2004-01-01 Finland Nordic Masters Powerlifting Championships Masters 3 59~ Single 90 89 140 125 215 480 312.04
9 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 50 58~ Single 90 89 145 127.5 205 477.5 310.51
DQ SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 58~ Single 90 89.2
4 SVNL 2002-03-16 Finland Veteraanien M40 voimanoston SM-kisat Over 50 57~ Single 100 91.4 145 125 195 465 298.37
4 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 57~ Single 90 89 100 100 65.03
5 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 50 56~ Single 100 100 145 145 89.25
DQ SVNL 1999-03-27 Finland Veteraanien M40 voimanoston SM-kisat Over 50 54~ Single 90 90
DQ SVNL 1998-03-28 Finland Veteraanien M40 voimanoston SM-kisat Over 50 53~ Single 100 100 150
3 SVNL 1995-04-08 Finland Veteraanien M40 voimanoston SM-kisat Over 50 50~ Single 90 90 150 120 190 460 297.44