Tamara Podpalnaya (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6
Single 264.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 WPPO 2019-07-13 Kazakhstan World Championships Open 47 Raw 121 120.5 242.5 249.1 268.9 268.9 143.68
1 FPR 2017-11-22 Russia-NVS Russian Classic Bench Press Championships Open 45 Raw 125 124.9 237 242.5 255.7 255.7 133.44
2 WPPO 2015-11-24 Hungary European Open Championships Open 43 Raw 121 119.8 242.5 249.1 -255.7 249.1 133.63
DQ WPPO 2014-04-05 UAE World Championships Open 42 Raw 121 120.6 -253.5 -253.5 -255.7
1 WPPO 2013-05-22 Russia-TUL European Open Championships Open 41 Raw 121 120.9 242.5 253.5 -264.5 253.5 135.16
1 WPPO 2013-02-23 UAE Fazza World Cup Open 41 Raw 134 125 257.9 257.9 134.51
2 WPPO 2012-08-29 England Paralympic Games Open 40 Raw 114 113.8 253.5 262.3 -268.9 262.3 145.73
1 WPPO 2011-10-16 UAE 3rd International Championships Open 39 Raw 114 113.9 264.5 264.5 146.86
1 WPPO 2010-07-25 Malaysia World Championships Open 38 Raw 114 113.8 253.5 -264.5 264.5 264.5 146.96
1 FPR 2010-04-12 Russia-KHM Russian Disabled & Blind Powerlifting Championships Paralympics 38 Raw 114 114.2 253.5 264.5 275.5 275.5 152.77
1 FPR 2009-03-19 Russia-VLA Russian Paralympic Bench Press Championships Paralympics 37 Raw 123 118.1 253.5 264.5 264.5 143.25
2 WPPO 2008-09-06 China Paralympic Games Open 36 Raw 114 113.7 259 275.5 -281.1 275.5 153.18
1 FPR 2008-04-05 Russia-VLA Russian Bench Press Championships Paralympics 36 Raw 123 119 154.3 176.3 198.4 198.4 106.89
3 WPPO 2007-06-08 Greece European Open Championships Open 35 Raw 114 114 253.5 264.5 -275.5 264.5 146.82
1 FPR 2007-03-27 Russia-OMS Spartakiad of Disabled People of Russia Powerlifting Competition Paralympics 35 Raw 114 114.6 242.5 253.5 -264.5 253.5 140.17
2 WPPO 2006-05-03 South Korea World Championships Open 34 Raw 123 121.9 275.5 286.6 -303.1 286.6 151.95
1 FPR 2006-03-21 Russia-VLA Russian Bench Press Championships Paralympics 34 Raw 123 122.1 275.5 286.6 297.6 297.6 157.61
1 FPR 2005-06-08 Russia-KYA Russian Disabled Bench Press Championships Paralympics 33 Raw 114 114.5 264.5 275.5 281.1 281.1 155.51
1 WPPO 2004-09-20 Greece Paralympic Games Open 32 Raw 114 114.6 281.1 281.1 155.41
1 FPR 2004-04-26 Russia-YAR Russian Bench Press Championships Paralympics 32 Raw 123 122.3 286.6 297.6 308.6 308.6 163.25
1 WPPO 2002-08-24 Malaysia World Championships Open 30 Raw 114 114.2 270 281.1 -292.1 281.1 155.83
1 FPR 2001-06-08 Russia-KGD Russian Bench Press Championships Paralympics 29 Raw 114 114.6 231.5 242.5 253.5 253.5 140.17
1 WPPO 2000-10-26 Australia-NSW Paralympic Games Open 28 Raw 114 114.6 264.5 264.5 146.27
1 FPR 2000-06-10 Russia-PER Russian Bench Press Championships Open 28 Single 114 114.5 242.5 259 264.5 264.5 146.37
1 IPF 1999-12-09 Finland World Bench Press Championships Open 27 Single 114 114.4 220.4 242.5 248 248 137.31
1 FPR 1999-06-12 Russia-NIZ Russian Bench Press Championships Open 27 Single 114 111.7 253.5 253.5 142.68
2 IPF 1998-12-11 Germany World Bench Press Championships Open 26 Single 114 112.4 209.4 231.5 -237 231.5 129.73
2 FPR 1998-06-06 Russia-CHE Russian Bench Press Championships Open 26 Single 114 111.3 192.9 203.9 -214.9 203.9 115.09