Tamara Podpalnaya (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140
Single 120

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 WPPO 2021-11-28 Georgia World Senior Championships Open 49 Raw 55 54.4 113 116 120 120 141.66
3 WPPO 2019-07-13 Kazakhstan World Championships Open 47 Raw 55 54.6 110 113 122 122 143.68
1 FPR 2017-11-22 Russia-NVS Russian Classic Bench Press Championships Open 45 Raw 57 56.6 107.5 110 116 116 133.44
2 WPPO 2015-11-24 Hungary European Open Championships Open 43 Raw 55 54.3 110 113 -116 113 133.63
DQ WPPO 2014-04-05 UAE World Championships Open 42 Raw 55 54.7 -115 -115 -116
1 WPPO 2013-05-22 Russia-TUL European Open Championships Open 41 Raw 55 54.8 110 115 -120 115 135.16
1 WPPO 2013-02-23 UAE Fazza World Cup Open 41 Raw 61 56.7 117 117 134.51
2 WPPO 2012-08-29 England Paralympic Games Open 40 Raw 52 51.6 115 119 -122 119 145.73
1 WPPO 2011-10-16 UAE 3rd International Championships Open 39 Raw 52 51.7 120 120 146.86
1 WPPO 2010-07-25 Malaysia World Championships Open 38 Raw 52 51.6 115 -120 120 120 146.96
1 FPR 2010-04-12 Russia-KHM Russian Disabled & Blind Powerlifting Championships Paralympics 38 Raw 52 51.8 115 120 125 125 152.77
1 FPR 2009-03-19 Russia-VLA Russian Paralympic Bench Press Championships Paralympics 37 Raw 56 53.6 115 120 120 143.25
2 WPPO 2008-09-06 China Paralympic Games Open 36 Raw 52 51.6 117.5 125 -127.5 125 153.18
1 FPR 2008-04-05 Russia-VLA Russian Bench Press Championships Paralympics 36 Raw 56 54 70 80 90 90 106.89
3 WPPO 2007-06-08 Greece European Open Championships Open 35 Raw 52 51.7 115 120 -125 120 146.82
1 FPR 2007-03-27 Russia-OMS Spartakiad of Disabled People of Russia Powerlifting Competition Paralympics 35 Raw 52 52 110 115 -120 115 140.17
2 WPPO 2006-05-03 South Korea World Championships Open 34 Raw 56 55.3 125 130 -137.5 130 151.95
1 FPR 2006-03-21 Russia-VLA Russian Bench Press Championships Paralympics 34 Raw 56 55.4 125 130 135 135 157.61
1 FPR 2005-06-08 Russia-KYA Russian Disabled Bench Press Championships Paralympics 33 Raw 52 51.9 120 125 127.5 127.5 155.51
1 WPPO 2004-09-20 Greece Paralympic Games Open 32 Raw 52 52 127.5 127.5 155.41
1 FPR 2004-04-26 Russia-YAR Russian Bench Press Championships Paralympics 32 Raw 56 55.5 130 135 140 140 163.25
1 WPPO 2002-08-24 Malaysia World Championships Open 30 Raw 52 51.8 122.5 127.5 -132.5 127.5 155.83
1 FPR 2001-06-08 Russia-KGD Russian Bench Press Championships Paralympics 29 Raw 52 52 105 110 115 115 140.17
1 WPPO 2000-10-26 Australia-NSW Paralympic Games Open 28 Raw 52 52 120 120 146.27
1 FPR 2000-06-10 Russia-PER Russian Bench Press Championships Open 28 Single 52 51.9 110 117.5 120 120 146.37
1 IPF 1999-12-09 Finland World Bench Press Championships Open 27 Single 52 51.9 100 110 112.5 112.5 137.31
1 FPR 1999-06-12 Russia-NIZ Russian Bench Press Championships Open 27 Single 52 50.7 115 115 142.68
2 IPF 1998-12-11 Germany World Bench Press Championships Open 26 Single 52 51 95 105 -107.5 105 129.73
2 FPR 1998-06-06 Russia-CHE Russian Bench Press Championships Open 26 Single 52 50.5 87.5 92.5 -97.5 92.5 115.09