Tamara Ochirova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 319.6 165.3 286.6 771.6 429.79
Multi 292.1 148.8 270 711

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 FPR 2009-05-20 Russia-LEN St. Petersburg Powerlifting Cup Open 33~ Single 114 113.4 319.6 165.3 286.6 771.6 429.79
3 FPO 2008-12-13 Finland Voimapuoti PRO-AM Open 32~ Multi 292.1 148.8 270 711
2 FPR 2008-01-18 Russia-LEN St. Petersburg Powerlifting Championships Open 32~ Single 114 113.8 281.1 143.3 275.5 699.9 388.83
2 FPR 2007-05-22 Russia-LEN St. Petersburg Cup Open 31~ Single 105 105.1 270 132.2 275.5 677.9 398.64
DQ FPR 2007-01-26 Russia-LEN St. Petersburg Powerlifting Championships Open 31~ Single 105 105.6 259
DQ FPR 2006-05-17 Russia-LEN St. Petersburg Cup Open 30~ Single 105 104.6 225.9
DQ FPR 2006-01-20 Russia-LEN St. Petersburg Powerlifting Championships Open 30~ Single 105 105
9 FPR 2005-05-27 Russia-LEN St. Petersburg Cup Open 29~ Single 105 104.6 198.4 88.1 192.9 479.5 283.05
2 FPR 2005-01-20 Russia-LEN St. Petersburg Powerlifting Championships Open 29~ Single 105 103.4 132.2 -143.3 -143.3 60.6 -66.1 -71.6 154.3 176.3 187.4 380.3 226.43