Tai Uong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 518.1 347.2 584.2 1421.9 415.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APLA 2025-03-22 Australia-NSW City Strength HQ Open XXI Open 30 Raw 205 200.4 462.9 496 518.1 314.1 336.2 347.2 507 551.1 -589.7 1416.4 413.38
3 APLA 2024-11-17 Australia-NSW The Next Alpha Athlete Competition Open 29 Raw 205 199.8 440.9 474 501.5 -308.6 308.6 336.2 507 551.1 584.2 1421.9 415.56
4 APLA 2024-05-04 Australia-NSW Alliance Day - Adonis Athletics Campbelltown: The Alliance Strikes Back Open Raw 205 192.9 429.9 462.9 485 297.6 319.6 330.7 529.1 556.6 573.2 1388.9 413.29
1 APU 2022-12-11 Australia-NSW The Alpha Athlete V Open Raw 205 191.8 424.4 457.4 468.4 286.6 314.1 325.1 501.5 540.1 573.2 1366.8 407.96
17 APU 2022-05-14 Australia-NSW NSW Open Mens State Championships Open Raw 205 191.8 407.8 435.4 457.4 286.6 303.1 319.6 501.5 534.6 -562.1 1311.7 391.51
6 APU 2022-02-06 Australia-NSW City Strength Open XVII Open 28 Raw 205 188.2 396.8 424.4 446.4 275.5 292.1 297.6 501.5 523.6 556.6 1300.7 392.09
4 APU 2021-04-10 Australia-NSW NSW State Open Classic Championships Open Raw 183 180 -429.9 429.9 451.9 275.5 286.6 297.6 485 518.1 540.1 1289.7 398.62
4 APU 2021-01-17 Australia-NSW The Alpha Athlete Open 26~ Raw 183 180.9 374.8 396.8 -418.8 253.5 270 286.6 462.9 485 507 1190.5 366.93
1 APU 2020-01-26 Australia-NSW Adonis Athletics Battle of the Titans Open Raw 183 182.3 358.2 385.8 407.8 248 270 286.6 457.4 485 507 1201.5 368.67
7 APU 2019-06-01 Australia-NSW NSW State Championships Open Raw 205 190.1 440.9 462.9 474 281.1 -297.6 297.6 551.1 -567.7 -567.7 1322.7 396.62