Svein-Olav Farstad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 165 230 580 366.05
Single 200 260 230 675 430.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-14 Norway Klubbstevne Masters 50-59 53~ Raw 93 93 150 150 95.44
DQ NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 50-59 53~ Raw 93 91.3 -152.5 -152.5 -152.5
2 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 50-59 52~ Raw 93 92.5 155 160 -165 160 102.04
1 NSF 2018-09-28 Norway Klubbstevne Masters 50-59 52~ Single 105 93.6 230 230 145.89
2 NSF 2018-02-10 Norway Regionmesterskap Midt-Norge utstyr Masters 50-59 52~ Single 93 92.9 220 -242.5 -242.5 220 140.01
1 NSF 2018-01-19 Norway Klubbstevne Masters 50-59 52~ Single 93 93 230 240 240 152.70
1 NSF 2017-12-20 Norway Klubbstevne Open 51~ Raw 93 92.9 160 -162.5 -162.5 160 101.85
2 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 51~ Raw 93 92.7 150 155 -160 155 98.77
1 NSF 2017-11-01 Norway Klubbstevne Masters 50-59 51~ Raw 93 92.4 150 157.5 -160 157.5 100.52
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 2 51~ Single 93 92.5 225 230 -240 230 146.71
1 NSF 2017-09-02 Norway RM Styrkeløft utstyrsfritt Region Midt Masters 50-59 51~ Raw 105 95.6 160 180 150 -155 -155 200 -220 220 550 345.34
1 NSF 2017-08-18 Norway Klubbstevne Masters 50-59 51~ Raw 105 95.2 150 -155 -155 150 94.39
1 NSF 2017-03-25 Norway NM Benkpress Masters 50-59 51~ Single 105 95.9 230 240 -255.5 240 150.47
1 NSF 2017-03-10 Norway Klubbstevne Masters 50-59 51~ Single 105 96.3 -240 240 240 150.22
1 NSF 2017-01-20 Norway Klubbstevne Masters 50-59 51~ Single 105 95.8 240 -260 240 150.58
DQ NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 50~ Raw 93 92.5 -160 -160 -160
1 NSF 2016-10-21 Norway klubbstevne i styrkeløft og benkpress Open 50~ Raw 93 91.5 150 -155 155 155 99.40
1 NSF 2016-08-18 Norway Klubbstevne i styrkeløft og benkpress Masters 50-59 50~ Single 105 93.4 240 250 250 158.74
1 NSF 2016-06-25 Norway RM Utstyrsfritt Region Midt Masters 50-59 50~ Raw 105 94.6 180 190 -195 160 -170 -170 220 230 -240 580 366.05
1 NSF 2016-06-13 Norway Klubbstevne Masters 50-59 50~ Raw 105 94.3 180 -165 165 -170 220 565 357.11
1 NSF 2016-05-27 Norway Klubbstevne Masters 50-59 50~ Raw 93 92.9 175 160 215 550 350.12
1 NSF 2016-03-12 Norway NM Benkpress Masters 50-59 50~ Single 93 92.7 -250 250 -268 250 159.31
3 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 50~ Single 105 96.2 255 -260 -262.5 255 159.67
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 2 49~ Single 93 92.3 247.5 -252.5 255 255 162.79
1 NSF 2015-09-19 Norway Midt-Norsk Benkpress Masters 50-59 49~ Single 93 92.5 245 -251 -255 245 156.29
1 NSF 2015-05-20 Norway Åpent stevne i styrkeløft Masters 50-59 49~ Raw 105 94.3 100 100 100 300 189.62
3 NSF 2015-03-21 Norway NM Benkpress Open 49~ Single 93 92.5 -247.5 247.5 -257.5 247.5 157.88
DQ NSF 2015-02-27 Norway Åpent Stevne i benkpress Masters 50-59 49~ Single 93 92.9 -255 -255
2 DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 49~ Single 93 92.6 245 250 -265 250 159.36
1 NSF 2014-12-19 Norway Klubbstevne Masters 40-49 48~ Single 105 93.3 250 -262.5 250 158.82
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 48~ Single 93 92.5 200 -202.5 -220 245 -250 -250 -220 220 230 675 430.59
1 NSF 2014-09-10 Norway Åpent stevne Masters 40-49 48~ Single 93 93 140 140 255 140 535 340.39
2 NordicPF 2014-08-23 Iceland Nordic Bench Press Championships Open 48~ Single 105 95.9 245 -255 -255 245 153.61
DQ NSF 2014-03-22 Norway NM Benkpress Open 48~ Single 93 92.6 -250 -250 -254
2 DSF 2014-01-24 Denmark ER Open Bænkpres Open 48~ Single 105 95 250 250 157.43
DQ NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 47~ Single 93 92 200 -210 220 -255 -255 -255 -220
1 NSF 2013-09-13 Norway Åpent Stevne Masters 40-49 47~ Single 105 94.3 240 240 151.69
DQ NSF 2013-09-07 Norway Midt-Norsk styrkeløft Masters 40-49 47~ Single 93 92.1 150 -260 -260 -260
1 NSF 2013-03-23 Norway NM benkpress Open 47~ Single 93 92.5 247.5 253 -263 253 161.39
1 NSF 2013-02-09 Norway RM Styrkeløft Midt Norge Masters 40-49 47~ Single 93 92 150 -252.5 252.5 -255 170 200 220 622.5 398.15
1 NSF 2012-12-12 Norway Klubbstevne Open 46~ Single 105 94.7 252.5 252.5 159.28
DQ EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 1 46~ Single 93 91.6 -235 -240 -240
1 NSF 2012-10-06 Norway Midt-Norsk Benkpress Open 46~ Single 93 92.8 230 240 -250.5 240 152.86
4 NordicPF 2012-08-26 Sweden Nordic Bench Press Championships Open 46~ Single 93 92.3 220 -235 235 235 150.07
1 NSF 2012-06-29 Norway Klubbstevne Masters 40-49 46~ Single 93 92.6 230 230 146.64
1 NSF 2012-04-08 Norway Klubbstevne Masters 40-49 46~ Single 93 93 170 220 180 570 362.66
1 NSF 2012-03-24 Norway NM Benkpress Open 46~ Single 93 92.6 245 -265 -265 245 156.21
2 DSF 2012-02-03 Denmark ER Open Bænkpres Masters 1 46~ Single 93 92.6 250 250 159.35
1 NSF 2011-12-10 Norway Klubbstevne Masters 40-49 45~ Single 93 92.4 255 260 260 165.94
2 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 1 45~ Single 93 92.6 -232.5 232.5 237.5 237.5 151.37
1 NSF 2011-10-01 Norway Midtnorsk Benkpress Masters 40-49 45~ Single 93 92.6 230 -251 -251 230 146.64
1 NSF 2011-09-17 Norway Klubbstevne Masters 40-49 45~ Single 93 92.8 230 -240 -260 230 146.49
1 NSF 2011-08-27 Norway Klubbstevne Masters 40-49 45~ Single 93 92.6 227.5 232.5 -237.5 232.5 148.24
1 NSF 2011-03-26 Norway NM Benkpress Open 45~ Single 93 92.3 237.5 -252.5 -252.5 237.5 151.66
1 NSF 2011-02-26 Norway RM Midt-Norge Masters 40-49 45~ Single 93 92.7 170 190 235.5 -250 250 200 -220 220 660 420.58
2 DSF 2011-02-04 Denmark ER Open Bænkpres Masters 1 45~ Single 93 92 235 235 150.30
1 NSF 2011-01-14 Norway Klubbstevne Masters 40-49 45~ Single 93 92.8 -240 240 240 152.86
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 44~ Single 100 95.6 150 170 200 -220 220 -240 210 225 230 650 408.22
DQ NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 44~ Single 90 89.7 -227.5 -237.5 -242.5
1 NSF 2010-04-23 Norway Klubbstevne Masters 40-49 44~ Single 90 89.7 -235 235 242.5 242.5 157.07
1 NSF 2010-03-28 Norway NM Benkpress Open 44~ Single 90 89.5 230 -241 -241 230 149.14
2 NSF 2010-02-27 Norway RM Midt-Norge Open 44~ Single 90 89.7 -100 100 160 -233 -233 233 180 210 -220 603 390.56
1 DSF 2010-01-29 Denmark ER Open Bænkpres Masters 1 44~ Single 90 89.8 230 230 148.89
1 NSF 2009-12-30 Norway Klubbstevne Masters 40-49 43~ Single 100 90.9 -240 240 -245 240 154.41
1 NSF 2009-10-31 Norway Åpent stevne Masters 40-49 43~ Single 90 89.8 232.5 -242.5 -242.5 232.5 150.50
1 NSF 2009-07-14 Norway Klubbstevne Masters 40-49 43~ Single 90 89.9 230 230 148.80
2 NSF 2009-03-29 Norway NM Benkpress Open 43~ Single 90 89.6 217.5 -230 -241 217.5 140.95
1 NSF 2008-11-06 Norway Klubbstevne Masters 40-49 42~ Single 100 98.3 252.5 -260 -260 252.5 156.59
1 NSF 2008-09-24 Norway Klubbstevne Masters 40-49 42~ Single 100 96.4 250 250 156.41
1 NSF 2008-05-31 Norway NM Benkpress Masters 40-49 42~ Single 100 95.8 -235 235 -250 235 147.45
1 NSF 2008-04-30 Norway Åpent stevne Masters 40-49 42~ Single 100 95.3 170 185 200 230 240 200 640 402.53
DQ IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 1 42~ Single 100 94.7 -240 -240 -240
DQ NSF 2007-12-08 Norway Midt-norsk benkpress Masters 40-49 41~ Single 100 95.5 -250 -250 -250
2 NSF 2007-06-30 Norway NM benkpress Open 41~ Single 100 96.5 230 -240 -240 230 143.83
1 NSF 2007-06-12 Norway Klubbstevne Masters 40-49 41~ Single 100 96.5 -240 240 -252.5 240 150.08
1 NSF 2007-05-11 Norway Klubbstevne Masters 40-49 41~ Single 100 96.1 250 250 156.63
1 NSF 2007-04-09 Norway Klubbstevne Masters 40-49 41~ Single 100 97.3 245 245 152.64
1 NSF 2007-01-16 Norway Seriestevne Masters 40-49 41~ Single 100 96 150 240 200 590 369.83
1 NSF 2006-11-16 Norway Klubbstevne Masters 40-49 40~ Single 100 96 240 240 150.44
2 NSF 2006-08-26 Norway NM benkpress Open 40~ Single 100 95.6 220 220 138.17
DQ NSF 2006-05-06 Norway Nordisk benkpress Masters 40-49 40~ Single 100 96.4
DQ NSF 2006-04-07 Norway Benkpresstevne Masters 40-49 40~ Single 100 94.5
1 NSF 2005-12-08 Norway Seriestevne Masters 40-49 39~ Single 100 92.5 105 237.5 105 447.5 285.46
1 NSF 2005-07-01 Norway Seriestevne Masters 40-49 39~ Single 100 92 230 230 147.11
1 NSF 2005-06-10 Norway NM Benkpress Masters 40-49 39~ Single 100 90.8 220 220 141.62
1 NSF 2005-05-14 Norway Åpent stevne Masters 40-49 39~ Single 100 93.1 50 220 125 395 251.19
DQ NordicPF 2005-05-07 Denmark Nordic Bench Press Championships Open 39~ Single 90 89.8 -210 -210 -210
1 NSF 2005-04-08 Norway Klubbstevne Masters 40-49 39~ Single 100 90.1 170 212.5 220 602.5 389.36
DQ NSF 2005-03-26 Norway KM Masters 40-49 39~ Single 90 89.5
1 NSF 2005-02-25 Norway Åpent stevne Masters 40-49 39~ Single 90 88.3 215 215 140.38
1 NSF 2005-02-05 Norway Midt-norsk Masters 40-49 39~ Single 90 90 25 202.5 25 252.5 163.27
DQ NSF 2004-12-18 Norway Åpent stevne Open 38~ Single 90 87.6 100 215
1 NSF 2004-11-19 Norway Klubbstevne Open 38~ Single 90 87.6 210 210 137.68
DQ NSF 2004-10-09 Norway Åpent stevne Open 38~ Single 90 88.7 205
4 NSF 2004-08-28 Norway NM Benkpress Open 38~ Single 90 89.7 200 200 129.54
DQ NSF 2004-06-12 Norway Seriestevne Open 38~ Single 100 91.4 202.5
DQ NSF 2004-04-03 Norway Seriestevne Open 38~ Single 90 89.4 200
DQ NSF 2004-03-13 Norway Seriestevne Open 38~ Single 100 91.5 195
1 NSF 2004-02-21 Norway Benkpress stevne Open 38~ Single 90 89.4 190 190 123.27
DQ NSF 2003-12-21 Norway Klubbstevne Open 37~ Single 90 90 170
1 NSF 2003-05-24 Norway KM Benkpress Open 37~ Single 90 88 165 165 107.92
2 NSF 2002-11-23 Norway Klubbstevne Open 36~ Single 90 89.6 175 175 113.41
3 NSF 2002-08-31 Norway NM Benkpress Open 36~ Single 90 89.3 172.5 172.5 111.98
2 NSF 2002-05-11 Norway Kretsmesterskap Benk Open 36~ Single 90 90 170 170 109.92