Susana Ponce Aranda (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 90 52.5 120 260 305.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-12-17 Australia Paragon Open IV FR-M 68~ Raw 56 55 82.5 87.5 90 -47.5 50 -52.5 107.5 115 120 260 305.01
1 USAPL 2023-08-19 Australia Paragon Open III FR-M 68~ Raw 56 55.6 70 75 77.5 45 50 52.5 90 102.5 115 245 285.34
7 PA 2020-09-26 Australia Australian Powerlifting Championships Open 65~ Raw 53 52.9 75 78 -80 44 49 -50 100 108 114 241 290.10
1 PA 2020-09-26 Australia Australian Powerlifting Championships Masters 65-69 65~ Raw 53 52.9 75 78 -80 44 49 -50 100 108 114 241 290.10
4 PA 2019-03-30 Australia-NSW The Authority Cup Open 64~ Raw 58 53.6 69 -74 76 42 45 47 -92 92 105 228 272.17
4 PA 2018-10-27 Australia-NSW NSPC Open III Open 63~ Raw 58 54.2 -67.5 67.5 75 37.5 -42.5 42.5 90 100 107.5 225 266.57