Stina Christiane Valmestad (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 303.1 159.8 358.2 821.2 366.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Open Raw 185 163.1 281.1 292.1 303.1 148.8 -159.8 159.8 341.7 -358.2 358.2 821.2 365.46
1 NSF 2019-12-14 Norway Åpent stevne Open Raw 158 156.5 275.5 286.6 292.1 143.3 154.3 159.8 330.7 352.7 -363.7 804.7 366.17
1 NSF 2019-06-15 Norway Åpent stevne Open Raw 158 157.7 -281.1 281.1 -292.1 -148.8 148.8 -154.3 325.1 336.2 341.7 771.6 349.66
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Open Raw 185 162.9 148.8 154.3 -159.8 154.3 68.71
2 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Open Raw 158 157.7 -286.6 286.6 -292.1 148.8 154.3 -159.8 319.6 330.7 336.2 777.1 352.19
1 NSF 2018-12-15 Norway Klubbstevne Open Raw 185 161.4 143.3 148.8 -154.3 148.8 66.59
12 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open Raw 158 155.8 275.5 286.6 -297.6 143.3 -148.8 -154.3 308.6 319.6 330.7 760.6 347.01
1 NSF 2018-09-29 Norway RM Benkpress Open Raw 158 156.5 137.8 143.3 148.8 148.8 67.72
2 NSF 2018-06-16 Norway Klubbmesterskap Open Raw 185 159.6 264.5 275.5 286.6 132.2 143.3 -148.8 308.6 325.1 -330.7 755 339.96
1 NSF 2018-02-24 Norway Regionmesterskap Østafjell utstyrsfritt Open Raw 158 158.7 259 275.5 -286.6 132.2 143.3 -148.8 286.6 308.6 319.6 738.5 333.58
1 NSF 2017-12-16 Norway Åpent stevne Open Raw 158 157.7 248 264.5 -270 126.7 137.8 -143.3 286.6 297.6 314.1 716.5 324.66
22 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open Raw 158 154.5 -242.5 259 -270 121.2 132.2 137.8 275.5 292.1 303.1 699.9 320.82
1 NSF 2017-09-30 Norway RM Benkpress utstyrsfritt Open Raw 158 158.2 121.2 132.2 137.8 137.8 62.34
1 NSF 2017-09-16 Norway Åpent stevne Open Raw 158 156.6 220.4 231.5 242.5 121.2 126.7 132.2 264.5 275.5 286.6 661.4 300.89
2 NSF 2017-06-10 Norway Åpent stevne Open Raw 158 155.2 209.4 220.4 231.5 110.2 121.2 126.7 253.5 264.5 286.6 644.8 294.85
1 NSF 2017-02-18 Norway Styrkeløft/benkpress utstyrsfritt Open Raw 158 155.4 231.5 242.5 253.5 121.2 132.2 -137.8 -264.5 308.6 694.4 317.28
4 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Open Raw 158 155.8 220.4 237 -253.5 121.2 132.2 137.8 264.5 297.6 -319.6 672.4 306.72
1 NSF 2017-01-23 Norway Åpent stevne styrkeløft Open Raw 158 158 220.4 242.5 -253.5 110.2 121.2 -126.7 242.5 264.5 275.5 639.3 289.39
1 NSF 2016-12-06 Norway Klubbstevne benkpress/styrkeløft utstyrsfritt Open Raw 158 158.3 -242.5 -242.5 242.5 -110.2 115.7 121.2 220.4 242.5 270 633.8 286.67
1 NSF 2016-06-07 Norway Åpent stevne benkpress/styrkeløft Open Raw 158 151.6 220.4 231.5 242.5 121.2 126.7 -132.2 220.4 242.5 264.5 633.8 293.59
2 NSF 2016-04-05 Norway Klubbstevne Open Raw 158 150.5 198.4 -209.4 209.4 99.2 110.2 121.2 220.4 242.5 264.5 595.2 276.87