Stig Frøhoel (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 170 207.5 187.5 542.5 367.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 46~ Single 83 81.9 190 200 -207.5 200 136.04
1 NSF 2015-02-28 Norway Klubbstevne Masters 40-49 46~ Single 83 82.1 190 -200 -205 190 129.02
1 NSF 2014-09-07 Norway Syd-Norsk benkpress Masters 40-49 45~ Single 93 86.9 195 207.5 -217.5 207.5 136.62
1 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 45~ Single 83 82.5 195 -200 -205 195 132.05
1 NSF 2014-02-08 Norway RM Øst Masters 40-49 45~ Single 83 82.8 -195 195 -205 195 131.82
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 40-49 44~ Single 83 82.8 195 202.5 -215.5 202.5 136.89
2 NSF 2013-06-22 Norway Finale lagserien benkpress Open 44~ Single 83 82.1 190 -195 -195 190 129.06
1 NSF 2013-06-15 Norway Åpent Stevne Masters 40-49 44~ Single 83 81.7 190 190 129.42
3 NSF 2013-03-23 Norway NM benkpress Masters 40-49 44~ Single 93 89.7 205 -210 -212.5 205 132.78
2 NSF 2013-02-02 Norway RM Region Øst Masters 40-49 44~ Single 93 87.9 200 -205.5 205.5 205.5 134.49
DQ NSF 2012-12-22 Norway Julestevne Masters 40-49 43~ Single 93 85.3 -205 -205.5 -205.5
2 NSF 2012-05-05 Norway Regionskamp Masters 40-49 43~ Single 93 84.2 200 -205 -205 200 133.94
1 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 43~ Single 83 82 195 202.5 -215.5 202.5 137.65
1 NSF 2012-02-11 Norway RM Øst Benkpress Masters 40-49 43~ Single 83 82.9 190 200 -205 200 135.11
DQ NSF 2011-12-22 Norway Åpent stevne Masters 40-49 42~ Single 93 83.7 -195 -195 -195
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 42~ Single 83 82.9 195 -202.5 -205 195 131.73
1 NSF 2011-09-17 Norway Regionskamp Masters 40-49 42~ Single 83 82.1 195 -202.5 202.5 202.5 137.55
DQ NSF 2011-05-11 Norway Seriestevne Masters 40-49 42~ Single 83 82.3 155 165 175 -195 -195 -195 155 165 175
1 NSF 2011-04-20 Norway Seriestevne Masters 40-49 42~ Single 83 82.6 165 -200 200 -215 150 165 170 535 362.16
2 NSF 2011-03-26 Norway NM Benkpress Open 42~ Single 83 82.5 200 -205 -207.5 200 135.48
1 NSF 2011-02-12 Norway RM Region Øst Masters 40-49 42~ Single 83 82.4 160 170 -180 195 -202.5 -202.5 160 170 -180 535 362.65
1 NSF 2010-12-29 Norway Klubbstevne Masters 40-49 41~ Single 82.5 82.2 200 -207.5 -207.5 200 135.76
1 NSF 2010-12-22 Norway Åpent stevne Masters 40-49 41~ Single 90 83.2 150 -192.5 192.5 -205 150 492.5 332.03
DQ NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 41~ Single 82.5 81.8 160 175 -180 -192.5 -192.5 -192.5
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Masters 40-49 41~ Single 82.5 82.5 155 170 -180 192.5 -201 -201 155 170 180 542.5 367.49
1 NSF 2010-09-17 Norway Klubbstevne Masters 40-49 41~ Single 82.5 80.6 155 195 -200 -200 155 505 346.70
1 NSF 2010-06-09 Norway Åpent stevne Masters 40-49 41~ Single 82.5 81.6 150 165 190 197.5 -202.5 150 165 175 537.5 366.38
1 NSF 2010-04-26 Norway Klubbstevne Masters 40-49 41~ Single 82.5 81.5 190 -200 -200 190 129.60
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 41~ Single 82.5 81.4 180 -187.5 -190 180 122.87
1 NSF 2010-02-27 Norway RM Styrkeløft Region øst Masters 40-49 41~ Single 82.5 81.5 145 155 -157.5 180 -200 -200 145 165 175 510 347.88
DQ NSF 2009-12-22 Norway Åpent Stevne Masters 40-49 40~ Single 82.5 80.9 -190 -190 -200
1 NSF 2009-12-02 Norway Åpent stevne Masters 40-49 40~ Single 82.5 78.4 140 152.5 -175 175 -182.5 140 162.5 490 341.98
1 NSF 2009-06-27 Norway Åpent stevne Masters 40-49 40~ Single 75 74.5 135 150 -160 -165 165 -175 135 150 160 475 342.24
DQ NSF 2009-05-30 Norway Åpent stevne Masters 40-49 40~ Single 75 74.9 105 115 -175 -178 -178 -115
2 NSF 2009-03-29 Norway NM Benkpress Open 40~ Single 75 74.4 165 170 -175 170 122.59
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Masters 40-49 40~ Single 75 74.1 55 -164 164 -167.5 75 294 212.57
1 NSF 2008-12-22 Norway Åpent stevne Masters 40-49 39~ Single 75 74.2 100 -172.5 -172.5 172.5 110 130 402.5 290.76
4 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 1 39~ Single 75 74.7 160 -167.5 -167.5 160 115.08
1 NSF 2008-09-17 Norway Seriestevne Masters 40-49 39~ Single 82.5 79.5 155 160 -165 160 110.74
DQ NSF 2008-05-31 Norway NM Benkpress Open 39~ Single 75 74.7 -160 -160 -160
1 NSF 2008-04-09 Norway Seriestevne Masters 40-49 39~ Single 82.5 77.9 -160 160 -167.5 160 112.10
1 NSF 2008-01-23 Norway Klubbstevne Masters 40-49 39~ Single 82.5 81.2 150 155 -160 155 105.95
1 NSF 1997-09-28 Norway Benkpress-cuo Open 28~ Single 82.5 80.7 125 130 -135 130 89.18
2 NSF 1997-05-24 Norway Benkpress-cup Open 28~ Single 82.5 82.2 130 -137.5 137.5 137.5 93.33
2 NSF 1997-03-22 Norway Interkrets benk Open 28~ Single 82.5 81.8 127.5 135 -140 135 91.89
3 NSF 1991-11-10 Norway KM - Benkpress Juniors 19-23 22~ Single 75 71.4 107.5 112.5 -115 112.5 83.37
2 NSF 1991-10-12 Norway RM Øst Juniors 19-23 22~ Single 75 71.3 145 155 -165 105 110 -115 170 180 -190 445 330.07
1 NSF 1991-09-22 Norway Seriestevne Juniors 19-23 22~ Single 75 70 140 150 -155 105 -110 -110 170 -180 -180 425 319.24
16 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 22~ Single 75 69.8 105 110 -112.5 110 82.79
2 NSF 1991-05-26 Norway KM Østfold Juniors 19-23 22~ Single 75 67.6 -135 135 -150 100 -107.5 -107.5 165 180 -190 415 319.52
3 NSF 1991-04-28 Norway Seriestevne m/benkcup Juniors 19-23 22~ Single 75 71.8 -105 107.5 -112.5 107.5 79.36
1 NSF 1991-04-13 Norway Seriestevne Juniors 19-23 22~ Single 75 71.8 145 155 162.5 105 110 112.5 175 185 -190 460 339.59
7 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 22~ Single 67.5 66.5 145 155 160 100 107.5 110 170 180 187.5 457.5 356.47
4 NSF 1991-01-05 Norway Seriestevne m/benkpress-cup Juniors 19-23 22~ Single 75 69.6 100 107.5 -110 107.5 81.07