Stig Benserud (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 523.6 292.1 512.5 1306.2 390.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2007-12-11 Norway Julestevne Masters 40-49 Single 220 209.4 407.8 -424.4 -424.4 281.1 292.1 -297.6 330.7 352.7 374.8 1074.7 307.06
1 NSF 2007-06-16 Norway Klubbmesterskap Masters 40-49 Single 220 205 496 512.5 523.6 275.5 286.6 -292.1 468.4 490.5 -507 1300.7 375.39
2 NSF 2007-02-10 Norway KM Masters 40-49 Single 220 201.7 518.1 281.1 374.8 1173.9 341.49
1 NSF 2006-06-17 Norway Klubbmesterskap Masters 40-49 Single 198 197.3 496 286.6 496 1278.6 376.09
1 NSF 2006-04-22 Norway Seriestevne Masters 40-49 Single 198 198.4 507 292.1 485 1284.2 376.64
2 NSF 2002-12-07 Norway Lag NM Open Single 198 193.3 507 264.5 507 1278.6 380.04
1 NSF 2002-06-22 Norway Klubbmesterskap Open Single 198 191.5 512.5 281.1 512.5 1306.2 390.10
2 NSF 2002-03-02 Norway Kretsstevne Open Single 198 188.7 496 286.6 501.5 1284.2 386.62
6 NSF 2002-02-16 Norway B-og Veteran NM Open Single 198 184.9 485 275.5 496 1256.6 382.49
2 NSF 2002-01-12 Norway Kretsstevne Open Single 198 185.2 490.5 286.6 490.5 1267.6 385.59
3 NSF 2001-06-16 Norway Klubbmesterskap Open Single 181 177.4 440.9 264.5 457.4 1162.9 362.41
2 NSF 2001-06-02 Norway KM Open Single 181 178.5 446.4 264.5 446.4 1157.4 359.39
3 NSF 1997-02-22 Norway B-NM Open Single 181 177.4 440.9 457.4 474 253.5 270 281.1 418.8 451.9 468.4 1223.5 381.30
2 NSF 1995-06-10 Norway Kretsmesterskap Oslo og Akershus Open Single 181 180.3 429.9 -446.4 446.4 231.5 248 -257.9 220.4 363.7 1058.2 326.73
4 NSF 1995-04-26 Norway Seriestevne Open Single 198 186.5 396.8 418.8 440.9 198.4 -220.4 237 286.6 319.6 352.7 1030.6 312.28