Stewart Cowan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8
Single 255 474 320 730 220.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 BDFPA 2025-03-01 UK British Single Lift Championships M-M5 61 Raw 242 238.9 341.7 354.9 354.9 95.89
2 BDFPA 2025-03-01 UK British Single Lift Championships M-M5 61 Single 242 238.9 396.8 -418.8 418.8 418.8 113.16
1 USAPL 2024-10-20 England Bench Press World Cup MR-M3 60~ Raw 275 257 330.7 347.2 358.2 358.2 94.24
1 USAPL 2024-10-20 England Bench Press World Cup MR-M3a 60~ Raw 275 257 330.7 347.2 358.2 358.2 94.24
2 EPF 2023-07-31 France European Bench Press Championships Masters 3 59~ Raw 264 246.1 330.7 347.2 358.2 358.2 95.72
3 EPF 2023-07-31 France European Bench Press Championships Masters 3 59~ Single 264 247.9 -440.9 451.9 -468.4 451.9 120.42
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 60 Single 264 235.6 385.8 413.3 -462.9 413.3 112.28
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 60 Raw 231 230.7 325.1 336.2 347.2 347.2 95.12
2 BP 2023-03-05 UK British Equipped Bench Press Championships M-O Single 264 241.2 396.8 -418.8 -418.8 396.8 106.83
1 BP 2023-03-05 UK British Equipped Bench Press Championships M-M3 Single 264 241.2 396.8 -418.8 -418.8 396.8 106.83
1 BP 2023-03-04 UK British Classic Bench Press Championships MR-M3 Raw 264 242 319.6 352.7 -363.7 352.7 94.83
11 BP 2023-03-04 UK British Classic Bench Press Championships MR-O Raw 264 242 319.6 352.7 -363.7 352.7 94.83
G EPA 2023-01-28 England North Midlands Bench MR-G Raw 264 239.4 308.6 330.7 352.7 352.7 95.22
7 BP 2022-02-19 England British Classic Bench Press Championships MR-O Raw 264 249.5 352.7 369.2 -374.8 369.2 98.16
1 BP 2022-02-19 England British Classic Bench Press Championships MR-M2 Raw 264 249.5 352.7 369.2 -374.8 369.2 98.16
1 EPA 2021-11-14 UK Anglian Bench Press Championships MR-M2 58 Raw 264 243.1 352.7 374.8 -380.3 374.8 100.58
DQ EPA 2018-06-23 England English Bench Press Championships M-E-M2 Single 264 248 -474 -485 -485
2 BP 2018-02-18 UK British Classic Bench Press Championships M-C-M2 Raw 264 243.6 374.8 396.8 -402.3 396.8 106.43
1 BP 2018-01-21 UK British Equipped Bench Press Championships M-E-M2 Single 264 246 462.9 -485 -485 462.9 123.71
1 EPA 2017-06-08 England English Bench Press Championships M-C-M2 Raw 231 229.9 330.7 347.2 352.7 352.7 96.76
1 EPA 2017-06-08 England English Bench Press Championships M-E-M2 Single 231 229.9 -429.9 429.9 -457.4 429.9 117.92
1 BP 2017-01-16 UK British Equipped Bench Press Championships M-E-M2 Single 264 239.2 418.8 -440.9 446.4 446.4 120.56
1 BP 2017-01-15 UK British Classic Bench Press Championships M-C-M2 Raw 264 237.4 341.7 363.7 380.3 380.3 102.99
2 EPA 2016-10-23 England East Midlands Bench Press Championships M-C-Open Raw 264 234.8 341.7 358.2 -374.8 358.2 97.45
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 2 Raw 264 242.5 308.6 330.7 -352.7 330.7 88.83
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 2 Single 264 240.8 363.7 374.8 -474 374.8 100.95
1 EPA 2015-07-12 England English Bench Press Championships M-E-M2 Single 264 242.5 451.9 462.9 -474 462.9 124.38
2 BP 2015-02-08 UK British Classic Bench Press Championships M-C-M2 Raw 264 245.1 363.7 380.3 -396.8 380.3 101.75
1 BP 2015-02-07 UK British Equipped Bench Press Championships M-E-M2 Single 264 234.5 462.9 -485 -485 462.9 125.98
1 EPA 2014-10-19 England East Midlands Bench Press Championships M-C-Open Raw 264 247.1 369.2 391.3 -396.8 391.3 104.39
3 BP 2014-09-06 UK British Classic Bench Press Championships M-C-M2 Raw 264 245.3 369.2 385.8 -396.8 385.8 103.19
6 IPF 2014-04-17 England World Masters Bench Press Championships Masters 2 50~ Single 264 241.6 462.9 474 -479.5 474 127.51
9 BP 2014-01-15 UK British Equipped Bench Press Championships M-E-M2 Single 264 238.1 429.9 451.9 -474 451.9 122.27
2 EPA 2013-10-27 England East Midlands Bench Press Championships M-C-Open Raw 264 235.4 341.7 358.2 -374.8 358.2 97.34
7 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 2 49~ Single 231 230.7 440.9 -457.4 -468.4 440.9 120.78
6 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 2 49~ Single 231 229.2 429.9 457.4 -474 457.4 125.63
3 BP 2013-01-10 UK British Benchpress Championships M-E-Open Single 231 229.5 440.9 -457.4 -457.4 440.9 121.04
1 EPA 2013-01-06 England East Midlands Bench Press Championships M-E-Open Single 231 230.1 -440.9 440.9 -468.4 440.9 120.90
6 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 1 48~ Single 264 239.6 451.9 468.4 -485 468.4 126.43
4 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 1 48~ Single 264 237.8 451.9 -462.9 -462.9 451.9 122.31
5 BP 2012-02-11 UK British Bench Press Championships M-E-Open Single 264 238.9 446.4 457.4 -468.4 457.4 123.58
1 BP 2012-02-11 UK British Bench Press Championships M-E-M1 Single 264 238.9 446.4 457.4 -468.4 457.4 123.58
18 THSPA 2012-01-28 USA-TX HIGHLAND PARK MEET Boys Single 197 188 255 155 320 730 220.22
13 THSPA 2012-01-14 USA-TX Plainview Invitational Boys Single 197 190.2 225 175 305 705 211.36
1 EPA 2012-01-01 England East Midlands Bench Press Championships M-E-Open Single 264 238.5 451.9 462.9 -474 462.9 125.16