Steven Ho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 147.5 250 587.5 402.72
Wraps 192.5 522.5 374.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2019-07-06 USA-TX Summer Power Fest MR-O 33~ Raw 83 82.4 137.5 142.5 147.5 222.5 232.5 240 387.5 262.67
4 USAPL 2019-07-06 USA-TX Summer Power Fest MR-O 33~ Raw 83 82.4 190 200 -210 137.5 142.5 147.5 222.5 232.5 240 587.5 398.24
DQ USAPL 2017-06-03 USA-TX Texas State Powerlifting Championships MR-O 31~ Raw 83 82.1 -190 -202.5 -202.5 127.5 132.5 -137.5 -212.5 212.5 220
3 CAPO 2017-04-30 Australia-QLD QLD State Titles MO-R 24 Raw 90 87.7 190 -200 200 120 130 135 220 240 250 585 383.20
1 SPF 2016-06-11 USA-TX Austin Simply Fit Open Open 30 Wraps 75 74.9 192.5 127.5 202.5 522.5 374.92
3 CAPO 2015-08-14 Australia Nationals MJ-R 22 Raw 82.5 81.8 170 182.5 -190 120 125 -130 220 227.5 232.5 540 367.57
1 CAPO 2015-05-09 Australia-QLD QLD States MJ-R 22 Raw 82.5 75.5 160 170 -175 110 120 -130 180 200 220 510 364.34
1 CAPO 2013-10-12 Australia-QLD Big Bench in Paradise MJ-R 21 Raw 82.5 79.2 125 132.5 -135 132.5 91.91
1 CAPO 2013-08-10 Australia-TAS Nationals MJ-R 20 Raw 67.5 67.5 160 -177.5 -177.5 -120 120 130 220 230 232.5 522.5 402.72
1 CAPO 2012-05-12 Australia-QLD QLD States MJ-RP 20 Wraps 67.5 67.2 130 140 145 100 110 180 190 202.5 457.5 353.76
1 CAPO 2011-12-03 Australia National Deadlift Competition MT-R 19 Raw 67.5 66 160 185 200 200 156.71