Steven Day (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 628.3 389.1 650.3 1653.4 543.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2025-02-28 Luxembourg Memorial Marion Hammang Open 32~ Raw 163 162.9 -578.7 578.7 617.3 341.7 -369.2 369.2 584.2 -628.3 -628.3 1570.8 516.01
31 BP 2024-11-21 England British Open Classic Powerlifting Championships MR-O 32 Raw 163 163.1 578.7 617.3 -639.3 308.6 336.2 -363.7 165.3 1118.8 367.25
G EPA 2024-09-14 England-NW Raw Strength Open MR-O 32 Raw 163 162.7 -474 474 529.1 330.7 347.2 358.2 529.1 573.2 600.7 1488.1 489.33
2 APLA 2024-03-08 Australia-NSW Nationals Series: Open Classic Open 31~ Raw 163 162.6 -562.1 595.2 623.9 363.7 381.4 389.1 584.2 -628.3 -639.3 1597.2 525.44
1 APU 2023-11-18 Australia-QLD QLD State Classic Powerlifting and Bench Press Championships Open 31 Raw 163 162.8 567.7 600.7 622.8 352.7 369.2 380.3 573.2 617.3 650.3 1653.4 543.46
11 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 30~ Raw 163 163.1 545.6 578.7 -595.2 341.7 352.7 358.2 567.7 606.2 622.8 1559.7 511.98
2 APU 2023-04-01 Australia-QLD Effectus Cup Open 30~ Raw 163 162.2 529.1 -562.1 573.2 336.2 352.7 363.7 562.1 589.7 606.2 1543.2 508.35
1 APU 2022-10-14 Australia-QLD National Classic Open Powerlifting and Bench Press Championships Open 30 Raw 163 162.2 -584.2 606.2 -634.9 363.7 -374.8 -374.8 595.2 -639.3 -668 1565.2 515.61
1 APU 2022-06-11 Australia-ACT ACT State Championships Open 29~ Raw 163 162 573.2 606.2 628.3 358.2 369.2 -374.8 584.2 617.3 639.3 1636.9 539.69
2 APU 2021-12-11 Australia-QLD Effectus Cup IV Open 29 Raw 163 162.9 562.1 595.2 617.3 347.2 363.7 374.8 551.1 -600.7 617.3 1609.3 528.73
1 APU 2021-03-27 Australia-QLD QLD State Championships Open 28~ Raw 163 162.8 551.1 584.2 606.2 336.2 352.7 -363.7 165.3 -584.2 584.2 1543.2 507.18
1 APU 2020-12-12 Australia Panthers Summer Classic III Open 28 Raw 183 169.9 545.6 578.7 599.6 336.2 352.7 -363.7 518.1 573.2 -606.2 1525.6 487.92
2 APU 2020-08-22 Australia-QLD QLD State Championships Open 28 Raw 163 162.4 534.6 562.1 578.7 319.6 336.2 347.2 562.1 595.2 -617.3 1521.2 500.82
2 APU 2019-11-07 Australia-WA Classic Nationals Open 27 Raw 163 162.9 529.1 -551.1 558.8 319.6 336.2 -347.2 545.6 573.2 -585.3 1468.2 482.38
1 APU 2019-05-04 Australia-QLD QLD State Championships Open 26~ Raw 163 163 512.5 540.1 -562.1 308.6 -319.6 -319.6 562.1 584.2 -600.7 1433 470.58
2 PA 2018-05-05 Australia-QLD North Queensland Games Open 25~ Raw 163 161.8 485 523.6 541.2 286.6 308.6 319.6 518.1 562.1 578.7 1439.6 475.06
1 PA 2017-10-21 Australia-QLD Brisbane Open Open 25 Raw 163 160.5 457.4 490.5 501.5 -270 281.1 297.6 485 523.6 529.1 1328.3 440.70
4 PA 2017-10-13 Australia-VIC Australia National Open Championships Open 25 Raw 163 159.7 446.4 479.5 496 286.6 303.1 -314.1 485 518.1 -551.1 1317.2 438.44
1 PA 2017-07-01 Australia-QLD NQ Open II Open 24~ Raw 163 160.9 457.4 -485 -485 281.1 303.1 -314.1 507 540.1 -562.1 1300.7 430.77
1 PA 2016-12-17 Australia-QLD Unchain the Iron Open 24 Raw 163 160.1 435.4 468.4 485 275.5 297.6 308.6 485 518.1 -540.1 1311.7 435.81
2 PA 2016-07-23 Australia-QLD SSG Powerlifting Showdown Open 23~ Raw 163 159 429.9 451.9 468.4 281.1 292.1 -303.1 496 512.5 -529.1 1273.1 424.94
1 PA 2015-12-12 Australia-QLD Iron Underground - Rage Against Steel Open 23 Raw 163 158.1 402.3 429.9 457.4 281.1 297.6 303.1 485 512.5 529.1 1289.7 432.07