Stephen Knight (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 407.8 595.2 1543.2 425.33
Wraps 595.2 1587.3 450.56
Single 661.4 429.9 628.3 1708.5 472.41
Multi 352.7 672.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-GB 2021-11-27 Wales British Finals M-M2 47 Wraps 198 194.7 440.9 474 485 264.5 286.6 308.6 440.9 485 507 1300.7 385.11
1 GPC-GB 2021-07-10 England Bristol Qualifier M-M2 47 Wraps 220 213.3 396.8 440.9 485 352.7 374.8 385.8 485 529.1 551.1 1421.9 402.87
1 GPC-GB 2019-08-16 England British Championships M-M2 45 Wraps 198 197.6 308.6 396.8 440.9 308.6 330.7 352.7 365.9 396.8 440.9 485 1278.6 375.77
1 GPC-GB 2019-06-09 England North West Qualifier M-M2 Wraps 220 199.3 286.6 330.7 363.7 286.6 330.7 352.7 396.8 440.9 474 1190.5 348.39
1 BPU 2019-05-10 England British Championships at BodyPower M_MR_2_BPU 45 Raw 220 203.6 352.7 396.8 440.9 330.7 352.7 363.7 440.9 485 529.1 1333.8 386.24
2 BPU 2019-03-30 England Southern Qualifier M_OR_BPU 44 Raw 198 195.5 308.6 352.7 396.8 308.6 341.7 352.7 396.8 440.9 485 1234.6 364.79
1 BPU 2018-05-11 England Bodypower British Championships M_MR_1_BPU 44 Raw 242 227.3 485 518.1 540.1 374.8 396.8 407.8 507 551.1 595.2 1543.2 425.33
1 BPU 2018-03-03 Wales South Wales Qualifier M_MR_1_BPU 43 Raw 242 220.6 352.7 396.8 440.9 308.6 352.7 380.3 396.8 440.9 518.1 1339.3 373.76
1 GPC-GB 2017-11-11 UK British Finals M-M1 43 Wraps 220 220.4 485 518.1 540.1 374.8 396.8 407.8 529.1 573.2 1521.2 424.71
1 GPC-GB 2017-10-15 England Bristol Qualifier M-M1 Wraps 220 215.4 396.8 440.9 462.9 308.6 352.7 374.8 396.8 440.9 485 1322.7 373.11
2 GPC-GB 2016-10-29 UK British Finals M-M1 42 Wraps 220 215.1 551.1 407.8 573.2 1532.2 432.39
1 GPC-GB 2016-04-24 Wales Welsh Qualifier M-M1 Wraps 220 207.9 485 -529.1 374.8 396.8 407.8 485 529.1 -573.2 1421.9 407.68
2 GPC-GB 2015-11-14 UK British Championships M-M1 41 Wraps 220 212.4 529.1 573.2 595.2 352.7 374.8 396.8 529.1 573.2 595.2 1587.3 450.56
1 GPC-GB 2015-08-23 England South West Qualifier M-M1 Wraps 220 207.4 396.8 440.9 485 308.6 352.7 374.8 440.9 1300.7 373.29
1 BPO 2015-04-25 Scotland British Championships Open Single 220 220.4 573.2 617.3 661.4 374.8 396.8 402.3 407.8 552.2 595.2 628.3 1692 472.41
1 BPO 2010-09-05 Wales UK Open Championships Open 35 Single 198 197.9 396.8 429.9 440.9 297.6 319.6 330.7 485 529.1 551.1 1322.7 388.40
1 BPO 2009-12-06 Wales Record Breakers Open Single 220 200.4 573.2 589.7 -595.2 589.7 172.11
1 BPO 2009-12-06 Wales Record Breakers Open Single 220 200.4 396.8 418.8 -440.9 418.8 122.24
1 BPO 2008-12-07 Wales Record Breakers Open 34 Single 242 234.3 595.2 628.3 628.3 171.04
1 BPO 2008-09-14 Wales UK Open Powerlifting and Bench Press Championships Open 34 Single 242 228.4 617.3 639.3 661.4 396.8 418.8 429.9 595.2 617.3 1708.5 469.96
1 BPO 2008-04-19 England British Championships Open 33 Single 220 214.3 573.2 595.2 617.3 374.8 396.8 407.8 573.2 595.2 617.3 1642.4 464.35
1 BPO 2008-03-16 Wales Welsh and English Championships Open 33 Single 198 197.3 529.1 551.1 352.7 363.7 529.1 551.1 1466 431.20
1 BPO 2007-12-01 England Record Breakers Open Multi 198 198.4 672.4 672.4 197.21
1 BPO 2007-12-01 England Record Breakers Open Multi 181 181.8 352.7 352.7 108.38
1 BPO 2007-04-14 UK British Championships Open 32 Single 198 197.5 507 529.1 551.1 352.7 363.7 369.2 551.1 573.2 1493.6 439.06
2 WDFPF 2002-10-20 Scotland World Powerlifting Championships M-O 28 Raw 198 194.2 418.8 440.9 451.9 286.6 308.6 -319.6 507 -529.1 1267.6 375.87