Stephen Holmes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 245 160 280 680 442.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 CommonwealthPF 2007-12-05 New Zealand Mens Commonwealth Powerlifting Championships Open Single 90 88.5 215 -225 225 150 -155 155 245 270 -292.5 650 423.90
1 ScottishPL 2006-07-29 Scotland Scottish West District Championships M-E-Open Single 90 89 245 160 275 680 442.19
1 BAWLA 2005-11-12 Scotland Scottish Senior Championships M-E-Open Single 90 85.3 235 150 275 660 438.89
1 BAWLA 2005-10-08 Scotland Scottish Western District Championships M-E-Open Single 90 86.3 225 150 275 650 429.54
4 CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open Single 90 85.2 205 215 -225 135 140 150 235 255 280 645 429.19
2 BAWLA 2005-03-12 UK Scottish Open Championships M-E-Open Single 82.5 78.4 205 137.5 240 582.5 406.54
2 BAWLA 2002-05-04 Scotland Scottish Senior Championships Open Single 75 73.9 190 120 242.5 552.5 400.17
1 BAWLA 2002-03-02 Scotland Scottish Western Districts Championships Open Single 75 72.1 195 115 230 540 397.53