Stephen Ashford (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
374.8 |
595.2 |
|
|
|
| Wraps |
573.2 |
|
|
1543.2 |
398.26 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
GPC-GB |
2024-02-11 |
England |
Midlands Qualifier |
M-M1 |
44 |
Wraps |
275 |
272.2 |
529.1 |
573.2 |
-595.2 |
|
330.7 |
374.8 |
|
|
551.1 |
584.2 |
595.2 |
|
1543.2 |
398.26 |
| 3 |
GPC |
2023-06-05 |
Scotland |
European Championships |
M1 |
44 |
Wraps |
275 |
267.4 |
485 |
529.1 |
-551.1 |
|
330.7 |
352.7 |
363.7 |
|
529.1 |
573.2 |
-584.2 |
|
1466 |
380.56 |
| 2 |
GPC-GB |
2022-11-19 |
England |
British Finals |
M-M1 |
43 |
Wraps |
275 |
267.8 |
440.9 |
-485 |
485 |
|
330.7 |
341.7 |
-352.7 |
|
529.1 |
551.1 |
573.2 |
|
1399.9 |
363.19 |
| 1 |
GPC-GB |
2022-07-30 |
England |
Bristol Qualifier |
M-M1 |
42 |
Wraps |
275 |
267.9 |
374.8 |
418.8 |
-462.9 |
|
308.6 |
341.7 |
358.2 |
|
485 |
529.1 |
-562.1 |
|
1306.2 |
338.84 |
| 1 |
GPC-GB |
2019-12-01 |
England |
Charity Push-Pull |
M-M1 |
40 |
Raw |
308 |
279.5 |
|
|
|
|
308.6 |
330.7 |
-341.7 |
|
529.1 |
-551.1 |
-551.1 |
|
859.8 |
220.05 |
| 1 |
GPC-GB |
2018-12-02 |
England |
Charity Push Pull |
M-O |
|
Raw |
275 |
268.9 |
|
|
|
|
308.6 |
325.1 |
|
|
440.9 |
507 |
-518.1 |
|
832.2 |
215.62 |
