Steinar Solheim Nordal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 100 200 440 318.13
Single 220 145 240 600 434.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 19~ Single 74 73.3 200 -212.5 -212.5 130 -137.5 -137.5 207.5 222.5 230 560 407.59
1 NSF 2011-03-26 Norway NM Benkpress Juniors 19-23 19~ Single 74 73.7 137.5 145 -150 145 105.15
3 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 18~ Single 75 73.8 207.5 -217.5 220 135 137.5 140 220 230 240 600 434.96
2 NSF 2010-10-09 Norway Sydnorsk styrkeløft Juniors 19-23 18~ Single 75 74.2 190 205 215 127.5 135 -140 205 217.5 225 575 415.37
DQ NSF 2010-02-28 Norway RM sør-vest Juniors 19-23 18~ Single 75 74 -185 -185 -185 -135 -140 -145 200
2 NSF 2010-01-16 Norway Klubbstevne Juniors 19-23 18~ Raw 75 74.1 127.5 135 140 95 100 -105 180 192.5 200 440 318.13
1 NSF 2009-11-21 Norway Klubb stevne Teen 14-18 17~ Raw 67.5 67.3 80 85 90 90 69.52
1 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 67.5 66.2 155 170 182.5 100 105 110 195 207.5 -214 500 390.89
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Teen 14-18 17~ Single 67.5 65.7 155 170 180 100 107.5 -115 190 205 213.5 501 393.88
1 NSF 2009-09-26 Norway Klubbstevne Teen 14-18 17~ Single 67.5 66.4 110 120 125 85 -87.5 87.5 180 190 -200 402.5 313.97
1 NSF 2009-05-09 Norway Klubbmesterskap Teen 14-18 17~ Single 67.5 65.9 90 100 110 75 80 -85 150 160 170 360 282.39