Steffen Heinze (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 125 210 495 334.48
Single 225 155 255 635 429.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2018-04-14 Germany-TH TLM Bankdruecken Open 29 Raw 83 82.9 110 117.5 -132.5 117.5 79.35
4 BVDK 2018-02-24 Germany-TH TLMM 2. Runde Open 29 Raw 93 83.7 140 150 160 115 120 125 190 200 210 495 332.60
3 BVDK 2018-01-27 Germany-TH TLMM 1. Runde Open 29 Raw 93 84.3 130 140 150 110 115 120 180 195 205 475 317.91
15 BVDK 2017-01-21 Germany 1. Runde Bundesliga Kraftdreikampf Open 28 Single 83 82.6 210 217.5 225 145 150 155 225 240 255 635 429.85
1 BVDK 2016-12-03 Germany-TH Super KDK Open 28 Single 83 82.9 215 235 252.5 252.5 170.58
1 BVDK 2016-11-12 Germany-TH Thüringer Landesmeisterschaft im Kreuzheben Open 28 Single 83 83 225 -240 240 240 162.02
1 BVDK 2016-10-08 Germany-TH TLM KDK Open 28 Single 93 84.3 207.5 220 -225 140 152.5 -157.5 220 -245 -245 592.5 396.55
6 BVDK 2016-02-21 Germany-BY DM KDK Equipped Open 27 Single 83 81.5 210 215 -220 -145 -145 145 225 -240 250 610 416.10
2 BVDK 2015-11-01 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 27 Single 83 82.1 225 -240 -240 225 152.83
1 BVDK 2015-10-17 Germany-TH TLM KDK Open 27 Single 83 81.6 -215 -215 215 140 150 -155 220 230 -255 595 405.58
3 BVDK 2015-08-29 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde Open 27 Single 93 84.6 140 -155 -155 140 93.52
3 BVDK 2015-02-27 Germany DM KDK Aktive & Senioren Open 26 Single 83 81 212.5 -217.5 217.5 140 -145 -145 227.5 240 -247.5 597.5 409.02
1 BVDK 2015-01-31 Germany-TH TLMM KDK 1. Runde Open 26 Single 83 83 207.5 212.5 217.5 137.5 142.5 147.5 227.5 240 250 615 415.18
3 BVDK 2014-12-06 Germany-TH Super KDK Pokal Open 26 Single 93 83.6 195 205 215 215 144.56
1 BVDK 2014-11-01 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 26 Single 83 82.3 225 -245 245 245 166.19
1 BVDK 2014-10-18 Germany-TH Thüringer Landesmeisterschaft KDK Open 26 Single 83 81.8 140 200 210 110 135 145 190 220 240 595 405.01
5 BVDK 2014-09-19 Germany-BB DM RAW KDK Open 26 Raw 83 81.4 140 150 160 110 120 -125 190 200 210 490 334.48
1 BVDK 2013-12-07 Germany-TH Super KDK Open 25 Single 83 82.9 180 -190 140 147.5 -152.5 210 227.5 232.5 560 378.31
1 BVDK 2013-11-02 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 25 Single 83 82.9 200 215 225 225 152.00
2 BVDK 2013-10-12 Germany-TH Thüringer Landesmeisterschaft KDK Open 25 Single 83 82.2 180 -195 -195 135 142.5 -150 200 220 -232.5 542.5 368.25
1 BVDK 2013-01-26 Germany-TH TLMM 1. Runde Open 24 Single 83 82.2 -160 160 -172.5 125 132.5 -137.5 200 210 215 507.5 344.49
3 BVDK 2012-12-08 Germany-TH Super-KDK Open 24 Single 83 81.6 200 210 -220 210 143.15
1 BVDK 2012-10-20 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 24 Single 83 80.5 180 200 205 205 140.84
3 BVDK 2012-09-29 Germany-TH Thüringer Landesmeisterschaft KDK alle Klassen Open 24 Single 93 83.4 140 150 160 120 127.5 132.5 170 185 -200 477.5 321.49
5 BVDK 2012-08-04 Germany-TH Thüringer Landesmeisterschaften - Mannschaftsmeisterschaft im Bankdrücken 1. Runde Open 24 Single 83 81.3 120 130 -135 130 88.80
5 BVDK 2012-05-12 Germany-TH Thüringer Landesmeisterschaft BD Open 23 Single 83 79.8 110 115 -120 115 79.42