1 |
BVDK |
2023-06-03 |
Germany-NRW |
Bezirksmeisterschaft KDK Niederrhein |
Masters 3 |
67 |
Raw |
105 |
102.7 |
-115 |
115 |
-122.5 |
|
90 |
-95 |
95 |
|
160 |
-170 |
170 |
|
380 |
231.22 |
1 |
GPU |
2022-05-02 |
Germany |
Deutsche Meisterschaft |
M-6 |
65 |
Raw |
110 |
103.4 |
|
|
|
|
|
|
|
|
170 |
180 |
|
|
180 |
109.24 |
1 |
BVDK |
2022-04-10 |
Germany-NRW |
Landesmeisterschaft NRW Kreuzheben |
Masters 3 |
65~ |
Raw |
105 |
104.5 |
|
|
|
|
|
|
|
|
170 |
177.5 |
182.5 |
|
182.5 |
110.28 |
1 |
BVDK |
2020-03-01 |
Germany |
DM Kraftdreikampf Equipped-alle Altersklassen |
Masters 3 |
63~ |
Single |
105 |
102.1 |
120 |
130 |
-135 |
|
102.5 |
-107.5 |
-107.5 |
|
170 |
180 |
-187.5 |
|
412.5 |
251.66 |
4 |
BVDK |
2019-07-12 |
Germany |
Deutsche Meisterschaften im Kreuzheben |
Masters 3 |
63 |
Single |
105 |
100.2 |
|
|
|
|
|
|
|
|
175 |
185 |
-192.5 |
|
185 |
113.77 |
2 |
BVDK |
2019-06-01 |
Germany-NRW |
LM KDK Raw & Equipped |
Masters 3 |
62~ |
Raw |
105 |
99.6 |
110 |
-120 |
120 |
|
105 |
-110 |
|
|
170 |
177.5 |
|
|
402.5 |
248.18 |
1 |
GPU |
2019-02-09 |
Germany |
Deutsche Meisterschaft |
M-5 |
62 |
Raw |
110 |
103.2 |
125 |
-135 |
135 |
|
105 |
110 |
112.5 |
|
170 |
180 |
187.5 |
|
435 |
264.20 |
1 |
WPU |
2019-01-01 |
UK |
World Cup |
MM-5-Ra |
63 |
Wraps |
110 |
100.7 |
120 |
130 |
135 |
|
100 |
105 |
-110 |
|
170 |
180 |
185 |
|
425 |
260.81 |
1 |
WPF |
2018-11-02 |
Germany |
World Cup |
Masters 60-64 |
62 |
Single |
110 |
100.5 |
|
|
|
|
|
|
|
|
175 |
182.5 |
-187.5 |
|
182.5 |
112.09 |
5 |
BVDK |
2018-06-23 |
Germany-BY |
DM Kreuzheben |
Masters 3 |
61~ |
Single |
105 |
100.7 |
|
|
|
|
|
|
|
|
180 |
190 |
-195 |
|
190 |
116.60 |
1 |
BVDK |
2018-05-19 |
Germany-NRW |
LM Kreuzheben NRW |
Masters 3 |
61~ |
Raw |
105 |
101.8 |
|
|
|
|
|
|
|
|
170 |
180 |
|
|
180 |
109.95 |
1 |
BVDK |
2018-02-16 |
Germany-BB |
DM KDK Equipped |
Masters 3 |
61~ |
Single |
105 |
102.2 |
130 |
|
|
|
110 |
115 |
|
|
170 |
180 |
190 |
|
435 |
265.22 |
3 |
BVDK |
2017-12-03 |
Germany |
DM Kreuzheben |
Masters 3 |
61 |
Single |
105 |
103.4 |
|
|
|
|
|
|
|
|
180 |
190 |
-200 |
|
190 |
115.28 |
1 |
BVDK |
2017-10-28 |
Germany-NRW |
LM Kreuzheben NRW |
Masters 3 |
|
Raw |
105 |
102.1 |
|
|
|
|
|
|
|
|
185 |
|
|
|
185 |
112.87 |
1 |
BVDK |
2017-10-12 |
Germany |
DM KDK Classic |
Masters 3 |
60~ |
Raw |
105 |
101.4 |
-130 |
130 |
137.5 |
|
110 |
115 |
117.5 |
|
175 |
-185 |
185 |
|
440 |
269.20 |
1 |
BVDK |
2017-05-06 |
Germany-NRW |
LM NRW KDK |
Masters 3 |
|
Raw |
105 |
103 |
137.5 |
|
|
|
115 |
|
|
|
190 |
|
|
|
442.5 |
268.92 |
2 |
BVDK |
2017-02-10 |
Germany-BB |
DM KDK Equipped |
Masters 3 |
60~ |
Single |
105 |
104.1 |
130 |
140 |
145 |
|
110 |
115 |
-120 |
|
175 |
185 |
190 |
|
450 |
272.34 |
2 |
BVDK |
2016-12-03 |
Germany |
Deutsche Meisterschaft im Kreuzheben |
Masters 3 |
60 |
Single |
105 |
105 |
|
|
|
|
|
|
|
|
187.5 |
|
|
|
187.5 |
113.08 |
1 |
BVDK |
2016-09-16 |
Germany-BB |
DM Classic/RAW Kraftdreikampf |
Masters 3 |
59~ |
Raw |
105 |
99.1 |
-125 |
-125 |
125 |
|
110 |
|
|
|
170 |
180 |
185 |
|
420 |
259.54 |
1 |
BVDK |
2016-04-16 |
Germany-NRW |
LM KDK NRW |
Masters 3 |
59 |
Raw |
105 |
102.7 |
130 |
140 |
145 |
|
115 |
120 |
122.5 |
|
175 |
185 |
192.5 |
|
460 |
279.90 |
1 |
BVDK |
2016-02-21 |
Germany-BY |
DM KDK Equipped |
Masters 3 |
59~ |
Single |
105 |
102.6 |
130 |
140 |
-145 |
|
115 |
-120 |
-120 |
|
175 |
182.5 |
187.5 |
|
442.5 |
269.41 |
4 |
BVDK |
2015-09-12 |
Germany-BB |
DM RAW KDK |
Masters |
58~ |
Raw |
105 |
100 |
130 |
140 |
-145 |
|
115 |
120 |
122.5 |
|
180 |
190 |
-195 |
|
452.5 |
278.52 |
2 |
BVDK |
2015-08-29 |
Germany-NRW |
Bezirksmeisterschaft KDK Niederrhein |
Masters 2 |
59 |
Raw |
105 |
101 |
130 |
-140 |
140 |
|
115 |
-120 |
120 |
|
180 |
190 |
-200 |
|
450 |
275.80 |
2 |
GRAWA |
2014-11-01 |
Germany-BY |
German Championships |
Masters II |
|
Raw |
115 |
101 |
140 |
|
|
|
|
|
|
|
|
|
|
|
140 |
85.80 |
4 |
GRAWA |
2014-11-01 |
Germany-BY |
German Championships |
Masters II |
|
Raw |
115 |
101 |
|
|
|
|
|
|
|
|
190 |
|
|
|
190 |
116.45 |
4 |
BVDK |
2014-04-26 |
Germany-NRW |
LM NRW Kraftdreikampf |
Masters 2 |
57 |
Single |
105 |
102.4 |
135 |
145 |
155 |
|
120 |
125 |
-127.5 |
|
180 |
190 |
-200 |
|
470 |
286.39 |
2 |
BVDK |
2013-04-27 |
Germany-NRW |
LM NRW Kraftdreikampf |
Masters 2 |
|
Raw |
105 |
102.9 |
130 |
-140 |
140 |
|
120 |
125 |
127.5 |
|
180 |
190 |
-200 |
|
457.5 |
278.21 |
1 |
IRP |
2012-11-17 |
Germany |
World Single Lift Championships |
Masters 2 |
55~ |
Raw |
115 |
102.5 |
130 |
140 |
150 |
|
|
|
|
|
|
|
|
|
150 |
91.36 |
5 |
IRP |
2012-11-17 |
Germany |
World Single Lift Championships |
Masters 2 |
55~ |
Raw |
115 |
102.5 |
|
|
|
|
120 |
125 |
130 |
|
|
|
|
|
130 |
79.18 |
3 |
IRP |
2012-11-17 |
Germany |
World Single Lift Championships |
Masters 2 |
55~ |
Raw |
115 |
102.5 |
|
|
|
|
|
|
|
|
180 |
190 |
-200 |
|
190 |
115.73 |
1 |
BVDK |
2012-06-30 |
Germany-NRW |
LM Kreuzheben NRW |
Masters 2 |
|
Single |
105 |
98.4 |
|
|
|
|
|
|
|
|
180 |
190 |
|
|
190 |
117.78 |
1 |
BVDK |
2012-05-12 |
Germany-NRW |
LM KDK NRW |
Masters 2 |
55~ |
Raw |
105 |
99.3 |
140 |
|
|
|
120 |
|
|
|
200 |
|
|
|
460 |
284.00 |
1 |
BVDK |
2011-10-15 |
Germany-NRW |
LM Bankdrücken NRW |
Masters 2 |
54~ |
Single |
105 |
97.9 |
|
|
|
|
120 |
125 |
-127.5 |
|
|
|
|
|
125 |
77.66 |
1 |
BVDK |
2011-10-01 |
Germany-NRW |
LM Kreuzheben NRW |
Masters 2 |
|
Single |
105 |
105 |
|
|
|
|
|
|
|
|
200 |
|
|
|
200 |
120.62 |
4 |
BVDK |
2010-12-03 |
Germany |
Deutsche Meisterschaften im Kreuzheben |
Masters 2 |
54 |
Single |
110 |
100.3 |
|
|
|
|
|
|
|
|
180 |
-192.5 |
-195 |
|
180 |
110.65 |
1 |
BVDK |
2010-10-30 |
Germany-NRW |
LM Kreuzheben NRW |
Masters 2 |
|
Single |
100 |
99 |
|
|
|
|
|
|
|
|
180 |
-190 |
-190 |
|
180 |
111.28 |
2 |
GRAWA |
2010-10-23 |
Germany |
Sud-Westdeutsche Meisterschaft im Bankdrücken |
Masters II |
|
Raw |
115 |
98.5 |
|
|
|
|
115 |
122.5 |
127.5 |
|
|
|
|
|
127.5 |
79.00 |
4 |
BVDK |
2010-10-17 |
Germany-NRW |
LM Bankdrücken NRW |
Masters 2 |
53~ |
Single |
100 |
99.9 |
|
|
|
|
120 |
125 |
-130 |
|
|
|
|
|
125 |
76.97 |
1 |
BVDK |
2010-05-29 |
Germany-NRW |
LM KDK NRW |
Masters 2 |
|
Single |
100 |
99.6 |
175 |
|
|
|
135 |
|
|
|
207.5 |
|
|
|
517.5 |
319.08 |
1 |
BVDK |
2010-04-17 |
Germany-NRW |
Bezirksmeisterschaft Bankdrücken Niederrhein |
Masters 2 |
|
Single |
100 |
100 |
|
|
|
|
127.5 |
|
|
|
|
|
|
|
127.5 |
78.48 |
DQ |
BVDK |
2010-01-01 |
Germany-NRW |
Bezirksmeisterschaft KDK Niederrhein |
Masters 2 |
53~ |
Single |
100 |
98.3 |
-160 |
-160 |
|
|
120 |
125 |
|
|
180 |
|
|
|
|
|
1 |
BVDK |
2009-10-10 |
Germany-NRW |
LM Bankdrücken NRW |
Masters 2 |
52~ |
Single |
100 |
100 |
|
|
|
|
125 |
130 |
135 |
|
|
|
|
|
135 |
83.09 |
1 |
BVDK |
2009-05-23 |
Germany-NRW |
LM KDK NRW |
Masters 2 |
|
Single |
100 |
99.9 |
160 |
170 |
|
|
120 |
127.5 |
132.5 |
|
190 |
205 |
-210 |
|
507.5 |
312.51 |
2 |
GRAWA |
2009-05-02 |
Germany |
Deutsche Meisterschaft im Kreuzheben |
Masters II |
|
Raw |
115 |
99.3 |
|
|
|
|
|
|
|
|
190 |
200 |
-205 |
|
200 |
123.48 |
1 |
BVDK |
2009-01-01 |
Germany-NRW |
Bezirksmeisterschaft Bankdrücken Niederrhein |
Masters 2 |
|
Single |
100 |
100 |
|
|
|
|
130 |
|
|
|
|
|
|
|
130 |
80.02 |
2 |
BVDK |
2008-11-15 |
Germany |
Deutsche Meisterschaft im Kreuzheben |
Masters 2 |
51~ |
Single |
110 |
101 |
|
|
|
|
|
|
|
|
210 |
-220 |
|
|
210 |
128.71 |
1 |
BVDK |
2008-10-18 |
Germany-NRW |
LM Bankdrücken NRW |
Masters 2 |
51~ |
Single |
100 |
97.3 |
|
|
|
|
125 |
-130 |
|
|
|
|
|
|
125 |
77.88 |
1 |
BVDK |
2008-04-26 |
Germany-NRW |
LM KDK NRW |
Masters 2 |
|
Single |
100 |
100 |
175 |
|
|
|
135 |
|
|
|
220 |
|
|
|
530 |
326.22 |
1 |
BVDK |
2008-04-20 |
Germany-NRW |
Bezirksmeisterschaft Bankdrücken Niederrhein |
Masters 2 |
51~ |
Single |
100 |
99.9 |
|
|
|
|
125 |
130 |
135 |
|
|
|
|
|
135 |
83.13 |
2 |
BVDK |
2007-10-14 |
Germany-NRW |
LM Bankdrücken NRW |
Masters 2 |
50~ |
Single |
100 |
97.3 |
|
|
|
|
130 |
135 |
|
|
|
|
|
|
135 |
84.11 |
1 |
BVDK |
2007-09-09 |
Germany-NRW |
Bezirksmeisterschaft KDK Niederrhein |
Masters 2 |
50~ |
Single |
100 |
98.8 |
-160 |
165 |
172.5 |
|
130 |
135 |
137.5 |
|
210 |
220 |
-230 |
|
530 |
327.95 |
1 |
BVDK |
2007-05-12 |
Germany-NRW |
LM KDK NRW |
Masters 2 |
|
Single |
100 |
100 |
172.5 |
|
|
|
132.5 |
|
|
|
227.5 |
|
|
|
532.5 |
327.76 |
2 |
BVDK |
2006-11-18 |
Germany |
1. Deutsche Meisterschaft im Kreuzheben |
Masters 2 |
50 |
Single |
100 |
98.5 |
|
|
|
|
|
|
|
|
215 |
225 |
-227.5 |
|
225 |
139.41 |
1 |
BVDK |
2006-05-13 |
Germany-NRW |
LM KDK NRW |
Masters 2 |
|
Single |
110 |
110 |
175 |
|
|
|
132.5 |
|
|
|
220 |
|
|
|
527.5 |
312.42 |
1 |
BVDK |
2006-04-29 |
Germany-NRW |
Bezirksmeisterschaft Bankdrücken Westfalen |
Masters 2 |
49~ |
Single |
100 |
100 |
|
|
|
|
125 |
130 |
-135 |
|
|
|
|
|
130 |
80.02 |
2 |
BVDK |
2004-05-22 |
Germany-NRW |
LM KDK NRW |
Masters 1 |
|
Single |
100 |
100 |
190 |
|
|
|
140 |
|
|
|
240 |
|
|
|
570 |
350.84 |
3 |
BVDK |
2003-10-11 |
Germany-NRW |
Landesmeisterschaft Bankdrücken NRW |
Masters 1 |
|
Single |
100 |
97.5 |
|
|
|
|
135 |
-140 |
-140 |
|
|
|
|
|
135 |
84.03 |
2 |
BVDK |
2003-05-17 |
Germany-NRW |
LM KDK NRW |
Masters 1 |
|
Single |
100 |
98.7 |
200 |
|
|
|
140 |
|
|
|
230 |
|
|
|
570 |
352.86 |
1 |
BVDK |
2003-01-01 |
Germany-NRW |
Bezirksmeisterschaft Bankdrücken Niederrhein |
Masters 1 |
|
Single |
100 |
100 |
|
|
|
|
147.5 |
|
|
|
|
|
|
|
147.5 |
90.79 |
3 |
BVDK |
2002-10-12 |
Germany-NRW |
LM Bankdrücken NRW |
Masters 1 |
|
Single |
110 |
110 |
|
|
|
|
140 |
|
|
|
|
|
|
|
140 |
82.92 |
1 |
BVDK |
2002-09-29 |
Germany-NRW |
Bezirksmeisterschaft KDK Niederrhein |
Masters 1 |
|
Single |
100 |
98.7 |
180 |
|
|
|
145 |
|
|
|
225 |
|
|
|
550 |
340.48 |