Stefan Kapplinghaus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 130 200 460 284.00
Wraps 135 425 260.81
Single 200 147.5 240 570 352.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2023-06-03 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 3 67 Raw 105 102.7 -115 115 -122.5 90 -95 95 160 -170 170 380 231.22
1 GPU 2022-05-02 Germany Deutsche Meisterschaft M-6 65 Raw 110 103.4 170 180 180 109.24
1 BVDK 2022-04-10 Germany-NRW Landesmeisterschaft NRW Kreuzheben Masters 3 65~ Raw 105 104.5 170 177.5 182.5 182.5 110.28
1 BVDK 2020-03-01 Germany DM Kraftdreikampf Equipped-alle Altersklassen Masters 3 63~ Single 105 102.1 120 130 -135 102.5 -107.5 -107.5 170 180 -187.5 412.5 251.66
4 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 3 63 Single 105 100.2 175 185 -192.5 185 113.77
2 BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Masters 3 62~ Raw 105 99.6 110 -120 120 105 -110 170 177.5 402.5 248.18
1 GPU 2019-02-09 Germany Deutsche Meisterschaft M-5 62 Raw 110 103.2 125 -135 135 105 110 112.5 170 180 187.5 435 264.20
1 WPU 2019-01-01 UK World Cup MM-5-Ra 63 Wraps 110 100.7 120 130 135 100 105 -110 170 180 185 425 260.81
1 WPF 2018-11-02 Germany World Cup Masters 60-64 62 Single 110 100.5 175 182.5 -187.5 182.5 112.09
5 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 3 61~ Single 105 100.7 180 190 -195 190 116.60
1 BVDK 2018-05-19 Germany-NRW LM Kreuzheben NRW Masters 3 61~ Raw 105 101.8 170 180 180 109.95
1 BVDK 2018-02-16 Germany-BB DM KDK Equipped Masters 3 61~ Single 105 102.2 130 110 115 170 180 190 435 265.22
3 BVDK 2017-12-03 Germany DM Kreuzheben Masters 3 61 Single 105 103.4 180 190 -200 190 115.28
1 BVDK 2017-10-28 Germany-NRW LM Kreuzheben NRW Masters 3 Raw 105 102.1 185 185 112.87
1 BVDK 2017-10-12 Germany DM KDK Classic Masters 3 60~ Raw 105 101.4 -130 130 137.5 110 115 117.5 175 -185 185 440 269.20
1 BVDK 2017-05-06 Germany-NRW LM NRW KDK Masters 3 Raw 105 103 137.5 115 190 442.5 268.92
2 BVDK 2017-02-10 Germany-BB DM KDK Equipped Masters 3 60~ Single 105 104.1 130 140 145 110 115 -120 175 185 190 450 272.34
2 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 3 60 Single 105 105 187.5 187.5 113.08
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 3 59~ Raw 105 99.1 -125 -125 125 110 170 180 185 420 259.54
1 BVDK 2016-04-16 Germany-NRW LM KDK NRW Masters 3 59 Raw 105 102.7 130 140 145 115 120 122.5 175 185 192.5 460 279.90
1 BVDK 2016-02-21 Germany-BY DM KDK Equipped Masters 3 59~ Single 105 102.6 130 140 -145 115 -120 -120 175 182.5 187.5 442.5 269.41
4 BVDK 2015-09-12 Germany-BB DM RAW KDK Masters 58~ Raw 105 100 130 140 -145 115 120 122.5 180 190 -195 452.5 278.52
2 BVDK 2015-08-29 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 59 Raw 105 101 130 -140 140 115 -120 120 180 190 -200 450 275.80
2 GRAWA 2014-11-01 Germany-BY German Championships Masters II Raw 115 101 140 140 85.80
4 GRAWA 2014-11-01 Germany-BY German Championships Masters II Raw 115 101 190 190 116.45
4 BVDK 2014-04-26 Germany-NRW LM NRW Kraftdreikampf Masters 2 57 Single 105 102.4 135 145 155 120 125 -127.5 180 190 -200 470 286.39
2 BVDK 2013-04-27 Germany-NRW LM NRW Kraftdreikampf Masters 2 Raw 105 102.9 130 -140 140 120 125 127.5 180 190 -200 457.5 278.21
1 IRP 2012-11-17 Germany World Single Lift Championships Masters 2 55~ Raw 115 102.5 130 140 150 150 91.36
5 IRP 2012-11-17 Germany World Single Lift Championships Masters 2 55~ Raw 115 102.5 120 125 130 130 79.18
3 IRP 2012-11-17 Germany World Single Lift Championships Masters 2 55~ Raw 115 102.5 180 190 -200 190 115.73
1 BVDK 2012-06-30 Germany-NRW LM Kreuzheben NRW Masters 2 Single 105 98.4 180 190 190 117.78
1 BVDK 2012-05-12 Germany-NRW LM KDK NRW Masters 2 55~ Raw 105 99.3 140 120 200 460 284.00
1 BVDK 2011-10-15 Germany-NRW LM Bankdrücken NRW Masters 2 54~ Single 105 97.9 120 125 -127.5 125 77.66
1 BVDK 2011-10-01 Germany-NRW LM Kreuzheben NRW Masters 2 Single 105 105 200 200 120.62
4 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Masters 2 54 Single 110 100.3 180 -192.5 -195 180 110.65
1 BVDK 2010-10-30 Germany-NRW LM Kreuzheben NRW Masters 2 Single 100 99 180 -190 -190 180 111.28
2 GRAWA 2010-10-23 Germany Sud-Westdeutsche Meisterschaft im Bankdrücken Masters II Raw 115 98.5 115 122.5 127.5 127.5 79.00
4 BVDK 2010-10-17 Germany-NRW LM Bankdrücken NRW Masters 2 53~ Single 100 99.9 120 125 -130 125 76.97
1 BVDK 2010-05-29 Germany-NRW LM KDK NRW Masters 2 Single 100 99.6 175 135 207.5 517.5 319.08
1 BVDK 2010-04-17 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 Single 100 100 127.5 127.5 78.48
DQ BVDK 2010-01-01 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 53~ Single 100 98.3 -160 -160 120 125 180
1 BVDK 2009-10-10 Germany-NRW LM Bankdrücken NRW Masters 2 52~ Single 100 100 125 130 135 135 83.09
1 BVDK 2009-05-23 Germany-NRW LM KDK NRW Masters 2 Single 100 99.9 160 170 120 127.5 132.5 190 205 -210 507.5 312.51
2 GRAWA 2009-05-02 Germany Deutsche Meisterschaft im Kreuzheben Masters II Raw 115 99.3 190 200 -205 200 123.48
1 BVDK 2009-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 Single 100 100 130 130 80.02
2 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Masters 2 51~ Single 110 101 210 -220 210 128.71
1 BVDK 2008-10-18 Germany-NRW LM Bankdrücken NRW Masters 2 51~ Single 100 97.3 125 -130 125 77.88
1 BVDK 2008-04-26 Germany-NRW LM KDK NRW Masters 2 Single 100 100 175 135 220 530 326.22
1 BVDK 2008-04-20 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 51~ Single 100 99.9 125 130 135 135 83.13
2 BVDK 2007-10-14 Germany-NRW LM Bankdrücken NRW Masters 2 50~ Single 100 97.3 130 135 135 84.11
1 BVDK 2007-09-09 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 50~ Single 100 98.8 -160 165 172.5 130 135 137.5 210 220 -230 530 327.95
1 BVDK 2007-05-12 Germany-NRW LM KDK NRW Masters 2 Single 100 100 172.5 132.5 227.5 532.5 327.76
2 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Masters 2 50 Single 100 98.5 215 225 -227.5 225 139.41
1 BVDK 2006-05-13 Germany-NRW LM KDK NRW Masters 2 Single 110 110 175 132.5 220 527.5 312.42
1 BVDK 2006-04-29 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 49~ Single 100 100 125 130 -135 130 80.02
2 BVDK 2004-05-22 Germany-NRW LM KDK NRW Masters 1 Single 100 100 190 140 240 570 350.84
3 BVDK 2003-10-11 Germany-NRW Landesmeisterschaft Bankdrücken NRW Masters 1 Single 100 97.5 135 -140 -140 135 84.03
2 BVDK 2003-05-17 Germany-NRW LM KDK NRW Masters 1 Single 100 98.7 200 140 230 570 352.86
1 BVDK 2003-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 1 Single 100 100 147.5 147.5 90.79
3 BVDK 2002-10-12 Germany-NRW LM Bankdrücken NRW Masters 1 Single 110 110 140 140 82.92
1 BVDK 2002-09-29 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 1 Single 100 98.7 180 145 225 550 340.48