Stefan Kapplinghaus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 286.6 440.9 1014.1 284.00
Wraps 297.6 936.9 260.81
Single 440.9 325.1 529.1 1256.6 352.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2026-04-10 Germany-BY Deutsche Meisterschaft KDK Equipped Masters 4 69~ Single 264 232.6 -231.5 231.5 -253.5 -187.4 187.4 198.4 341.7 352.7 363.7 793.6 216.70
4 BVDK 2025-10-11 Germany-BY Deutsche Meisterschaft im Kreuzheben Masters 3 68~ Single 264 233.7 341.7 -358.2 358.2 358.2 97.63
1 BVDK 2025-05-17 Germany-NRW Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen Masters 3 68~ Raw 264 232.2 209.4 231.5 -253.5 187.4 -198.4 -198.4 336.2 352.7 -358.2 771.6 210.80
1 BVDK 2024-05-25 Germany-NRW Landesmeisterschaft KDK NRW der Jugend/Junioren/Altersklassen Masters 3 67~ Raw 264 233.5 -242.5 -242.5 242.5 198.4 209.4 -220.4 341.7 358.2 369.2 821.2 223.84
1 BVDK 2023-06-03 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 3 67 Raw 231 226.5 -253.5 253.5 -270 198.4 -209.4 209.4 352.7 -374.8 374.8 837.7 231.22
1 GPU 2022-05-02 Germany Deutsche Meisterschaft M-6 65 Raw 242 227.9 374.8 396.8 396.8 109.24
1 BVDK 2022-04-10 Germany-NRW Landesmeisterschaft NRW Kreuzheben Masters 3 65~ Raw 231 230.3 374.8 391.3 402.3 402.3 110.28
1 BVDK 2020-03-01 Germany DM Kraftdreikampf Equipped-alle Altersklassen Masters 3 63~ Single 231 225.1 264.5 286.6 -297.6 225.9 -237 -237 374.8 396.8 -413.3 909.4 251.66
4 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 3 63 Single 231 220.9 385.8 407.8 -424.4 407.8 113.77
2 BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Masters 3 62~ Raw 231 219.5 242.5 -264.5 264.5 231.5 -242.5 374.8 391.3 887.3 248.18
1 GPU 2019-02-09 Germany Deutsche Meisterschaft M-5 62 Raw 242 227.5 275.5 -297.6 297.6 231.5 242.5 248 374.8 396.8 413.3 959 264.20
1 WPU 2019-01-01 UK World Cup MM-5-Ra 63 Wraps 242 222 264.5 286.6 297.6 220.4 231.5 -242.5 374.8 396.8 407.8 936.9 260.81
1 WPF 2018-11-02 Germany World Cup Masters 60-64 62 Single 242 221.5 385.8 402.3 -413.3 402.3 112.09
5 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 3 61~ Single 231 222 396.8 418.8 -429.9 418.8 116.60
1 BVDK 2018-05-19 Germany-NRW LM Kreuzheben NRW Masters 3 61~ Raw 231 224.4 374.8 396.8 396.8 109.95
1 BVDK 2018-02-16 Germany-BB DM KDK Equipped Masters 3 61~ Single 231 225.4 286.6 242.5 253.5 374.8 396.8 418.8 959 265.22
3 BVDK 2017-12-03 Germany DM Kreuzheben Masters 3 61 Single 231 228 396.8 418.8 -440.9 418.8 115.28
1 BVDK 2017-10-28 Germany-NRW LM Kreuzheben NRW Masters 3 Raw 231 225.1 407.8 407.8 112.87
1 BVDK 2017-10-12 Germany DM KDK Classic Masters 3 60~ Raw 231 223.6 -286.6 286.6 303.1 242.5 253.5 259 385.8 -407.8 407.8 970 269.20
1 BVDK 2017-05-06 Germany-NRW LM NRW KDK Masters 3 Raw 231 227.2 303.1 253.5 418.8 975.5 268.92
2 BVDK 2017-02-10 Germany-BB DM KDK Equipped Masters 3 60~ Single 231 229.5 286.6 308.6 319.6 242.5 253.5 -264.5 385.8 407.8 418.8 992 272.34
2 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 3 60 Single 231 231.5 413.3 413.3 113.08
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 3 59~ Raw 231 218.4 -275.5 -275.5 275.5 242.5 374.8 396.8 407.8 925.9 259.54
1 BVDK 2016-04-16 Germany-NRW LM KDK NRW Masters 3 59 Raw 231 226.5 286.6 308.6 319.6 253.5 264.5 270 385.8 407.8 424.4 1014.1 279.90
1 BVDK 2016-02-21 Germany-BY DM KDK Equipped Masters 3 59~ Single 231 226.2 286.6 308.6 -319.6 253.5 -264.5 -264.5 385.8 402.3 413.3 975.5 269.41
4 BVDK 2015-09-12 Germany-BB DM RAW KDK Masters 58~ Raw 231 220.4 286.6 308.6 -319.6 253.5 264.5 270 396.8 418.8 -429.9 997.6 278.52
2 BVDK 2015-08-29 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 59 Raw 231 222.6 286.6 -308.6 308.6 253.5 -264.5 264.5 396.8 418.8 -440.9 992 275.80
4 GRAWA 2014-11-01 Germany-BY German Championships Masters II Raw 253 222.6 418.8 418.8 116.45
2 GRAWA 2014-11-01 Germany-BY German Championships Masters II Raw 253 222.6 308.6 308.6 85.80
4 BVDK 2014-04-26 Germany-NRW LM NRW Kraftdreikampf Masters 2 57 Single 231 225.7 297.6 319.6 341.7 264.5 275.5 -281.1 396.8 418.8 -440.9 1036.1 286.39
2 BVDK 2013-04-27 Germany-NRW LM NRW Kraftdreikampf Masters 2 Raw 231 226.8 286.6 -308.6 308.6 264.5 275.5 281.1 396.8 418.8 -440.9 1008.6 278.21
1 IRP 2012-11-17 Germany World Single Lift Championships Masters 2 55~ Raw 253 225.9 286.6 308.6 330.7 330.7 91.36
5 IRP 2012-11-17 Germany World Single Lift Championships Masters 2 55~ Raw 253 225.9 264.5 275.5 286.6 286.6 79.18
3 IRP 2012-11-17 Germany World Single Lift Championships Masters 2 55~ Raw 253 225.9 396.8 418.8 -440.9 418.8 115.73
1 BVDK 2012-06-30 Germany-NRW LM Kreuzheben NRW Masters 2 Single 231 216.9 396.8 418.8 418.8 117.78
1 BVDK 2012-05-12 Germany-NRW LM KDK NRW Masters 2 55~ Raw 231 218.9 308.6 264.5 440.9 1014.1 284.00
1 BVDK 2011-10-15 Germany-NRW LM Bankdrücken NRW Masters 2 54~ Single 231 215.8 264.5 275.5 -281.1 275.5 77.66
1 BVDK 2011-10-01 Germany-NRW LM Kreuzheben NRW Masters 2 Single 231 231.5 440.9 440.9 120.62
4 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Masters 2 54 Single 242 221.1 396.8 -424.4 -429.9 396.8 110.65
1 BVDK 2010-10-30 Germany-NRW LM Kreuzheben NRW Masters 2 Single 220 218.2 396.8 -418.8 -418.8 396.8 111.28
2 GRAWA 2010-10-23 Germany Sud-Westdeutsche Meisterschaft im Bankdrücken Masters II Raw 253 217.1 253.5 270 281.1 281.1 79.00
4 BVDK 2010-10-17 Germany-NRW LM Bankdrücken NRW Masters 2 53~ Single 220 220.2 264.5 275.5 -286.6 275.5 76.97
1 BVDK 2010-05-29 Germany-NRW LM KDK NRW Masters 2 Single 220 219.5 385.8 297.6 457.4 1140.9 319.08
1 BVDK 2010-04-17 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 Single 220 220.4 281.1 281.1 78.48
DQ BVDK 2010-01-01 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 53~ Single 220 216.7 -352.7 -352.7 264.5 275.5 396.8
1 BVDK 2009-10-10 Germany-NRW LM Bankdrücken NRW Masters 2 52~ Single 220 220.4 275.5 286.6 297.6 297.6 83.09
1 BVDK 2009-05-23 Germany-NRW LM KDK NRW Masters 2 Single 220 220.2 352.7 374.8 264.5 281.1 292.1 418.8 451.9 -462.9 1118.8 312.51
2 GRAWA 2009-05-02 Germany Deutsche Meisterschaft im Kreuzheben Masters II Raw 253 218.9 418.8 440.9 -451.9 440.9 123.48
1 BVDK 2009-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 Single 220 220.4 286.6 286.6 80.02
2 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Masters 2 51~ Single 242 222.6 462.9 -485 462.9 128.71
1 BVDK 2008-10-18 Germany-NRW LM Bankdrücken NRW Masters 2 51~ Single 220 214.5 275.5 -286.6 275.5 77.88
1 BVDK 2008-04-26 Germany-NRW LM KDK NRW Masters 2 Single 220 220.4 385.8 297.6 485 1168.4 326.22
1 BVDK 2008-04-20 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 51~ Single 220 220.2 275.5 286.6 297.6 297.6 83.13
2 BVDK 2007-10-14 Germany-NRW LM Bankdrücken NRW Masters 2 50~ Single 220 214.5 286.6 297.6 297.6 84.11
1 BVDK 2007-09-09 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 50~ Single 220 217.8 -352.7 363.7 380.3 286.6 297.6 303.1 462.9 485 -507 1168.4 327.95
1 BVDK 2007-05-12 Germany-NRW LM KDK NRW Masters 2 Single 220 220.4 380.3 292.1 501.5 1173.9 327.76
2 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Masters 2 50 Single 220 217.1 474 496 -501.5 496 139.41
1 BVDK 2006-05-13 Germany-NRW LM KDK NRW Masters 2 Single 242 242.5 385.8 292.1 485 1162.9 312.42
1 BVDK 2006-04-29 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 49~ Single 220 220.4 275.5 286.6 -297.6 286.6 80.02
2 BVDK 2004-05-22 Germany-NRW LM KDK NRW Masters 1 Single 220 220.4 418.8 308.6 529.1 1256.6 350.84
3 BVDK 2003-10-11 Germany-NRW Landesmeisterschaft Bankdrücken NRW Masters 1 Single 220 214.9 297.6 -308.6 -308.6 297.6 84.03
2 BVDK 2003-05-17 Germany-NRW LM KDK NRW Masters 1 Single 220 217.6 440.9 308.6 507 1256.6 352.86
1 BVDK 2003-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 1 Single 220 220.4 325.1 325.1 90.79
3 BVDK 2002-10-12 Germany-NRW LM Bankdrücken NRW Masters 1 Single 242 242.5 308.6 308.6 82.92
1 BVDK 2002-09-29 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 1 Single 220 217.6 396.8 319.6 496 1212.5 340.48