Stefan Jamroz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200
Single 275 322.5 275 750 484.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPF 2017-10-11 Spain European Equipped Bench Press Championships Open 36~ Single 105 104.7 -317.5 317.5 -320 317.5 191.65
5 IPF 2017-05-22 Lithuania World Bench Press Championships Open 36~ Single 105 104.7 -322.5 322.5 -325 322.5 194.72
1 DSF 2017-02-03 Denmark ER Open Udstyr Bænkpres Open 36~ Single 105 104.8 -317.5 317.5 -322.5 317.5 191.57
1 EPF 2016-08-18 Iceland European Bench Press Championships Open 35~ Single 105 104.7 -312.5 317.5 -336.5 317.5 191.67
3 IPF 2016-04-19 Denmark World Bench Press Championships Open 35~ Single 105 104.9 -310 310 320 320 193.04
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 34~ Single 105 104.8 312.5 315 -322.5 315 190.09
3 IPF 2015-05-20 Sweden World Bench Press Championships Open 34~ Single 105 104.5 315 320 -330 320 193.35
1 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open Single 105 104.7 313 313 188.99
1 EPF 2014-08-07 Czechia European Open Bench Press Championships Open 33~ Single 105 103.9 -312.5 -312.5 312.5 312.5 189.22
3 IPF 2014-05-20 Denmark World Bench Press Championships Open 33~ Single 105 104 -310 312.5 -320 312.5 189.20
11 NAPF 2014-03-02 USA-OH SSP Nutrition Raw Bench Press Open 33~ Raw 105 105 195 195 117.60
1 SSF 2013-12-31 Sweden SM Bänkpress Open Single 105 104.8 295 295 178.05
1 SSF 2013-11-09 Sweden DM SL Sydsvenska Open Single 120 105.7 75 240 75 390 234.58
1 SSF 2013-10-05 Sweden DM KLBP Sydsvenska Open Raw 120 108.3 200 200 119.16
1 EPF 2012-08-09 Italy European Open Bench Press Championships Open 31~ Single 105 104.5 -295 295 -300 295 178.23
1 IPF 2012-05-21 Czechia World Bench Press Championships Open 31~ Single 105 104.6 297.5 300 305 305 184.19
3 NAPF 2012-03-04 USA-OH Titan Pro Bench HW 31~ Single 105 104.8 -295 295 302.5 302.5 182.58
2 SSF 2011-11-26 Sweden BP SM Open Single 105 104.3 300 300 181.42
1 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 30~ Single 105 104.6 -297.5 297.5 298 298 179.97
DQ IPF 2011-05-25 Austria World Bench Press Championships Open 30~ Single 105 104.2 -300 -305 -305
1 SSF 2011-02-06 Sweden ER-Equipment Open Single 105 104.5 282.5 282.5 170.70
1 DSF 2011-02-04 Denmark ER Open Bænkpres Open 30~ Single 105 104.5 282.5 282.5 170.70
1 SSF 2010-11-27 Sweden SM Bänkpress Open Single 110 109.2 308 308 182.89
1 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open Single 110 109.6 303 -308 -308 303 179.70
1 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 29~ Single 110 109.5 295 302.5 -308 302.5 179.47
3 IPF 2010-05-24 USA-TX World Bench Press Championships Open 29~ Single 110 109.5 -292.5 292.5 300 300 177.99
1 DSF 2010-01-29 Denmark ER Open Bænkpres Open Single 110 108.8 290 290 172.47
1 SSF 2009-11-28 Sweden SM Bänkpress Open Single 110 107.1 280 280 167.51
1 EPF 2009-08-06 Czechia European Bench Press Championships Open 28~ Single 100 99.7 -260 260 265 265 163.32
7 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 28~ Single 100 99.5 -252.5 252.5 257.5 257.5 158.82
2 SSF 2008-11-15 Sweden BP SM Open Single 100 99.8 250 250 154.01
6 IPF 2003-09-09 Poland World Juniors Powerlifting Championships Juniors 22~ Single 90 89.8 255 265 275 190 -197.5 200 260 270 -277.5 745 482.12
1 SSF 2003-03-10 Sweden JSM SL Open Single 90 90 260 202.5 240 702.5 454.24
4 IPF 2002-09-10 Russia-KDA World Juniors Powerlifting Championships Juniors 21~ Single 90 90 270 207.5 270 747.5 483.33
5 EPF 2002-05-19 Hungary European Juniors Powerlifting Championships Juniors 21~ Single 90 89.6 272.5 210 265 747.5 484.42
1 NordicPF 2002-05-04 Norway Nordic Bench Press Championships Open 21~ Single 90 89.2 212.5 212.5 138.03
1 NordicPF 2002-04-20 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors Single 90 90 265 205 260 730 472.02
1 SSF 2002-03-10 Sweden Junior SM Juniors Single 90 90 265 210 275 750 484.95
2 SSF 2001-06-09 Sweden Bänk SM Jun Juniors Single 90 90 195 195 126.09
2 SSF 2001-03-12 Sweden Junior SM Juniors Single 90 90 255 190 250 695 449.39
1 SSF 2000-06-02 Sweden Bänk SM ungdom år Sub-Juniors Single 90 90 190 190 122.85
1 SSF 2000-03-19 Sweden USM 18 - 20 år 18-20 Single 90 90 250 175 230 655 423.52
5 SSF 1999-11-27 Sweden BSM Open Single 90 90 260 172.5 242.5 675 436.46
2 SSF 1999-06-06 Sweden Bänk SM juniorer Juniors Single 90 90 180 180 116.39