Stefanie Jakob (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 358.2 242.5 396.8 993.1 408.56
Single 341.7 231.5 374.8 948 394.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2025-06-28 Germany-BY Internationales Turnier Bavaria-Cup im Kreuzheben Masters 1 48 Raw 185 184.7 330.7 352.7 374.8 374.8 156.60
1 BVDK 2025-03-28 Germany-TH Deutsche Meisterschaft KDK Masters Classic Masters 1 47 Raw 185+ 191 330.7 347.2 358.2 227 238.1 -244.7 352.7 380.3 396.8 993.1 408.56
1 BVDK 2024-12-07 Germany Vergleichskampf STC Bav 20 LA / SC Hamm Open 47 Raw 185+ 191.5 264.5 297.6 330.7 220.4 237 242.5 275.5 319.6 363.7 936.9 384.92
2 BVDK 2024-11-01 Germany-MV Deutsche Meisterschaft im Bankdrücken Masters 1 47 Raw 185 183.6 225.9 234.8 -243.6 234.8 98.39
1 BVDK 2024-08-31 Germany-BY Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/Senioren Masters 1 47 Raw 185 183.2 330.7 347.2 -358.2 220.4 232.6 234.8 330.7 364.8 374.8 956.8 401.41
1 BVDK 2024-03-22 Germany-BB Deutsche Meisterschaft im Kraftdreikampf Masters Masters 1 46 Raw 185+ 186.7 319.6 341.7 352.7 209.4 -220.4 -231.5 330.7 374.8 -396.8 936.9 389.53
7 BVDK 2024-03-09 Germany-BY 2. Runde Bayernliga KDK Masters 1 46 Single 185+ 186 319.6 341.7 209.4 220.4 231.5 330.7 374.8 948 394.78
1 PWFL 2023-12-02 Luxembourg SC Hamm 1970 vs SC Bavaria Open 46 Raw 185+ 188.2 308.6 330.7 352.7 220.4 231.5 330.7 363.7 -396.8 948 392.60
1 BVDK 2023-10-27 Germany-BY Deutsche Meisterschaften im Bankdrücken Classic/Equipped Masters 1 46 Raw 185 182.3 220.4 227 231.5 231.5 97.34
1 BVDK 2023-05-27 Germany-BY Niederbayerische Meisterschaft KDK Masters 1 46 Raw 185 182.9 275.5 286.6 176.3 187.4 308.6 782.6 328.53
1 BVDK 2023-05-20 Germany Bayerische Meisterschaften Bankdrücken Classic/Equipped Masters 1 46 Raw 185 183.2 187.4 198.4 209.4 209.4 87.87
1 BVDK 2023-04-28 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 1 45 Raw 185 181.2 275.5 292.1 308.6 198.4 -209.4 209.4 330.7 358.2 876.3 369.58
1 BVDK 2023-01-07 Germany-BY 1. Runde Bayernliga Kraftdreikampf Open 45 Single 185 182.1 -297.6 297.6 -319.6 203.9 220.4 -225.9 319.6 341.7 363.7 881.8 371.04
1 BVDK 2022-07-15 Germany-NRW Deutsche Meisterschaft im Kraftdreikampf Masters Masters 1 45 Raw 185 176.3 264.5 286.6 -308.6 187.4 203.9 214.9 319.6 348.3 363.7 865.3 369.83
1 BVDK 2022-06-25 Germany-BY Bavaria Cup Open 45 Raw 167 166.7 -341.7 341.7 -363.7 341.7 150.28
1 BVDK 2022-05-14 Germany-BY Niederbayerische Meisterschaften im Kraftdreikampf Open 45 Raw 167 166.5 264.5 275.5 286.6 187.4 192.9 199.5 341.7 363.7 385.8 871.9 383.73
5 BVDK 2022-04-30 Germany-BY 2. Runde Bayernliga Kraftdreikampf Open 44 Raw 185 173.5 253.5 275.5 176.3 -187.4 192.9 319.6 341.7 363.7 832.2 358.64
1 BVDK 2022-03-05 Germany 1. Runde Bayernliga Kraftdreikampf Open 44 Raw 167 160.7 253.5 275.5 -286.6 176.3 187.4 -198.4 319.6 341.7 -363.7 804.7 360.94
1 BVDK 2022-03-05 Germany-BY 1. Runde Bayernliga Kraftdreikampf Open 44 Single 167 160.7 253.5 275.5 -286.6 176.3 187.4 -198.4 319.6 341.7 -363.7 804.7 360.94
2 BVDK 2021-11-05 Germany DM BD Classic Masters 1 44 Raw 152 151.4 154.3 -165.3 -170.8 154.3 71.54
1 BVDK 2021-10-23 Germany-BY Bayerische Meisterschaft Kraftdreikampf Classic Masters 1 44 Raw 152 149.7 231.5 242.5 248 155.4 165.3 167.5 275.5 297.6 308.6 724.2 337.99