Stanislav Ponomarev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120
Single 220 177.5 220 617.5 421.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 FPR 2015-11-26 Russia-MOW Moscow Juniors & Sub-Juniors Powerlifting Championships Juniors 23 Single 83 81.5 220 177.5 220 617.5 421.21
2 WPC 2014-08-09 Russia-SVE Asian Championships Amateur Juniors 20-23 22 Raw 75 73.1 115 120 -125 120 87.54