Ståle Wærness (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3 325.1 490.5 1201.5 369.82
Single 584.2 341.7 534.6 1460.5 448.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-14 Norway Klubbstevne Open Single 183 182.3 556.6 573.2 584.2 330.7 -341.7 341.7 507 534.6 -545.6 1460.5 448.16
6 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open Raw 183 181.7 308.6 319.6 325.1 325.1 99.95
1 NSF 2019-08-24 Norway Åpent stevne Open Raw 205 183.6 297.6 314.1 319.6 319.6 97.69
1 NSF 2019-02-02 Norway RM Øst styrkeløft utstyr Open Single 183 182.2 540.1 551.1 -578.7 319.6 330.7 -341.7 518.1 534.6 -545.6 1416.4 434.78
3 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Open Raw 183 181.3 385.8 396.8 402.3 297.6 308.6 -314.1 462.9 490.5 -496 1201.5 369.82
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Open Single 183 181.7 540.1 562.1 573.2 319.6 -330.7 -330.7 507 529.1 534.6 1427.5 438.76
1 NSF 2017-09-23 Norway Åpent stevne Open Raw 183 180.7 292.1 303.1 308.6 308.6 95.16
1 NSF 2017-06-23 Norway Åpent stevne Open Single 183 181 518.1 540.1 551.1 308.6 -319.6 319.6 485 -540.1 1355.8 417.75
3 NSF 2017-03-25 Norway NM Benkpress Open Single 183 180.3 308.6 325.1 330.7 330.7 102.10
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Open Raw 183 179 363.7 380.3 391.3 286.6 297.6 -303.1 462.9 490.5 -507 1179.4 365.71
1 NSF 2016-04-09 Norway Klubbstevne Open Raw 183 179.2 352.7 374.8 -380.3 286.6 292.1 297.6 462.9 485 1157.4 358.62
1 NSF 2015-12-05 Norway Klubbstevne Open Raw 183 178.3 319.6 341.7 352.7 242.5 264.5 -281.1 418.8 451.9 -474 1069.2 332.25
1 NSF 2015-08-08 Norway Klubbstevne Open Raw 183 179.9 308.6 341.7 363.7 264.5 286.6 -308.6 396.8 440.9 474 1124.3 347.64