Stacie Pomrening (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 125 190 467.5 395.92
Single 188.2 117.5 181.4 478.5 473.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
35 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 27 Raw 84+ 102.1 142.5 155 -162.5 112.5 -120 -120 165 180 -187.5 447.5 378.84
2 USAPL 2019-08-31 USA-SD Bench Nationals FR-O 27 Raw 84+ 103.4 117.5 122.5 125 125 105.30
1 USAPL 2019-06-08 USA-WI Badger Open FR-O 27 Raw 84+ 106.1 142.5 155 -165 110 117.5 122.5 160 175 190 467.5 390.22
11 USAPL 2018-10-11 USA-WA Raw Nationals FR-O 26 Raw 84+ 102 140 150 160 105 115 120 160 175 187.5 467.5 395.92
1 USAPL 2018-06-09 USA-WI Badger Open FR-O 26 Raw 84+ 103.5 137.5 147.5 155 105 112.5 117.5 160 175 185 457.5 385.34
15 USAPL 2017-10-10 USA-FL Raw National Championships FR-O 25 Raw 84+ 99 -142.5 142.5 157.5 105 112.5 -120 160 185 -190 455 389.80
1 USAPL 2017-06-10 USA-WI Badger Open FR-O 25 Raw 84+ 96.5 140 147.5 155 102.5 107.5 -112.5 175 185 -192.5 447.5 387.32
1 USAPL 2017-01-28 USA-WI Wisconsin State Open FR-O 24 Raw 84+ 95.6 137.5 147.5 152.5 102.5 107.5 -112.5 165 175 185 445 386.64
1 USAPL 2016-08-20 USA-WI Wolf Open FR-O 24 Raw 84+ 91.6 131.5 142.9 149.7 102.1 106.6 111.1 142.9 156.5 170.1 430.9 381.21
3 USAPL 2015-10-15 USA-PA Raw Nationals FR-Jr 23 Raw 84 81.1 122.5 135 145 90 97.5 -102.5 147.5 160 175 417.5 390.74
7 USAPL 2015-10-15 USA-PA Raw Nationals FR-O 23 Raw 84 81.1 122.5 135 145 90 97.5 -102.5 147.5 160 175 417.5 390.74
1 USAPL 2015-08-22 USA-WI Wolf Open FR-O 23 Raw 84 81.5 108.9 120.2 129.3 79.4 95.3 -99.8 136.1 149.7 161 385.6 360.02
5 IPF 2015-05-20 Sweden World Bench Press Championships Juniors 23 Single 72 70.5 110 117.5 -130 117.5 118.35
DQ USAPL 2015-05-15 USA-TX Men's and Women's Nationals F-O 22 Single 72 71.2 -177.5 -177.5 -177.5 105 115 120 160 -167.5 -167.5
DQ USAPL 2015-05-15 USA-TX Men's and Women's Nationals F-Jr 22 Single 72 71.2 -177.5 -177.5 -177.5 105 115 120 160 -167.5 -167.5
4 USAPL 2014-05-16 USA-LA Womens Nationals F-O 21 Single 72 70.8 105 105 105.51
3 USAPL 2014-05-16 USA-LA Womens Nationals F-Jr 21 Single 72 70.8 105 105 105.51
1 USAPL 2014-01-18 USA-WI Wisconsin State Open F-Jr 21 Single 75 72.8 188.2 108.9 181.4 478.5 473.53
2 USAPL 2013-05-18 USA Women's National Championships F-Jr 21 Single 72 70.7 175 97.5 167.5 440 442.49
4 USAPL 2013-05-18 USA Women's National Championships F-O 21 Single 72 70.7 175 97.5 167.5 440 442.49
1 USAPL 2011-05-21 USA-GA Women's Nationals F-T3 19 Single 75 73.7 155 162.5 -172.5 85 90 97.5 155 167.5 175 435 427.64
2 IPF 2010-09-27 Czechia World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 18 Single 82.5 78.4 -162.5 -162.5 162.5 90 -95 -97.5 165 -182.5 417.5 397.41
1 IPF 2010-05-24 USA-TX World Sub-Juniors & Juniors Bench Press Championships Sub-Juniors 18 Single 82.5 79.1 87.5 100 107.5 107.5 101.87
2 USAPL 2010-03-26 USA-WI High School Nationals F-V 17 Single 82.5 77.9 155 -165 -165 87.5 92.5 97.5 150 162.5 172.5 425 405.73
4 USAPL 2009-04-03 USA-TX High School Nationals F-V 16 Single 82.5 79.3 147.5 157.5 162.5 80 -85 85 132.5 142.5 147.5 395 373.83
3 USAPL 2008-04-04 USA-MI High School Nationals F-V 15 Single 82.5 78.3 137.5 150 -157.5 75 80 82.5 130 137.5 -142.5 370 352.42
2 USAPL 2007-03-30 USA-LA High School Nationals F-JV 14 Single 82.5 75.9 -105 105 120 57.5 65 -70 112.5 127.5 -140 312.5 302.47