Spiros Adam (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3 259 485 1135.3 311.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2018-12-08 Australia-ACT End of Year Cup Open 42~ Raw 231 229 369.2 396.8 -407.8 237 253.5 -264.5 457.4 479.5 -485 1129.8 310.41
2 PA 2018-08-03 Australia-VIC Australian Junior/Masters Championships Open 42~ Raw 231 230.8 380.3 402.3 -418.8 248 -259 -259 457.4 -490.5 -490.5 1107.8 303.41
5 PA 2018-03-24 Australia-ACT Capital Challenge Open 42~ Raw 231 230 358.2 374.8 391.3 242.5 259 -264.5 440.9 468.4 485 1135.3 311.38
1 PA 2017-10-27 Australia-TAS Australian Masters Games Open 41~ Raw 231 219.4 176.3 187.4 198.4 198.4 55.51
2 PA 2017-10-27 Australia-TAS Australian Masters Games Open 41~ Raw 231 220 314.1 336.2 352.7 209.4 225.9 -231.5 402.3 424.4 440.9 1019.6 284.92
1 PA 2017-08-04 Australia-VIC Australian Bench Press Championships Masters 1 41~ Raw 205 201.5 187.4 198.4 203.9 203.9 59.35
4 PA 2017-08-04 Australia-VIC Australian Junior / Masters Championships Masters 1 41~ Raw 205 202 264.5 -297.6 297.6 198.4 -203.9 -203.9 352.7 374.8 385.8 881.8 256.31
4 PA 2017-03-18 Australia-ACT Capital Challenge Open 41~ Raw 205 204.1 -264.5 286.6 303.1 198.4 -209.4 -209.4 275.5 330.7 363.7 865.3 250.25
4 PA 2017-02-26 Australia-NSW City Strength HQ Open II Open 41~ Raw 231 209.8 220.4 264.5 297.6 176.3 198.4 209.4 264.5 308.6 352.7 859.8 245.41