Spencer Helm (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
182.5 |
122.5 |
200 |
505 |
368.71 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
3 |
USAPL |
2019-08-24 |
USA-AZ |
Southwest Regionals |
MR-O |
24~ |
Raw |
74 |
73 |
172.5 |
182.5 |
-187.5 |
|
122.5 |
-130 |
-130 |
|
-190 |
190 |
200 |
|
505 |
368.71 |
2 |
USAPL |
2018-06-02 |
USA-AZ |
Prescott Bar Buster |
MR-Jr |
23~ |
Raw |
74 |
72.1 |
157.5 |
165 |
-172.5 |
|
110 |
117.5 |
-122.5 |
|
175 |
185 |
-192.5 |
|
467.5 |
344.16 |
1 |
USAPL |
2018-02-10 |
USA-AZ |
Lake Pleasant Classic |
MR-Jr |
23~ |
Raw |
74 |
73.5 |
150 |
162.5 |
170 |
|
105 |
115 |
-122.5 |
|
-170 |
170 |
187.5 |
|
472.5 |
343.44 |
3 |
USAPL |
2018-02-10 |
USA-AZ |
Lake Pleasant Classic |
MR-O |
23~ |
Raw |
74 |
73.5 |
150 |
162.5 |
170 |
|
105 |
115 |
-122.5 |
|
-170 |
170 |
187.5 |
|
472.5 |
343.44 |