Sophia Ellis (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8 270 534.6 1184.9 525.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2023-03-16 UK Eleiko British Open Classic Championships FR-O 26~ Raw 167 164.2 352.7 374.8 385.8 237 253.5 264.5 496 523.6 534.6 1184.9 525.37
1 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 26 Raw 167 163.9 330.7 352.7 363.7 253.5 264.5 270 485 507 530.2 1164 516.68
9 IPF 2022-09-23 England Arnold Sports Festival Open 25~ Raw 167 164 330.7 352.7 363.7 248 264.5 270 474 507 529.1 1162.9 515.97
3 EPF 2022-08-02 Hungary European Bench Press Championships Open 25~ Raw 167 164.1 242.5 253.5 264.5 264.5 117.33
7 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 25~ Raw 167 160.9 347.2 369.2 374.8 242.5 259 -264.5 496 -523.6 -523.6 1129.8 506.43
1 BP 2022-03-19 Scotland British Classic Women's Championships FR-O 25~ Raw 167 162.4 347.2 363.7 374.8 237 248 260.1 474 501.5 523.6 1158.5 516.61
1 BP 2022-02-19 England British Classic Bench Press Championships FR-O 25~ Raw 167 163.3 231.5 248 248 110.28
2 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 25 Raw 167 160.7 319.6 341.7 352.7 231.5 237 242.5 462.9 485 508.1 1103.4 494.94
4 IPF 2021-10-22 Lithuania World Bench Press Championships Open 24~ Raw 167 160.4 220.4 231.5 242.5 242.5 108.90
4 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 24~ Raw 167 156.7 336.2 352.7 -363.7 -225.9 225.9 -237 451.9 479.5 501.5 1080.2 491.23
1 BP 2021-09-04 England-NW British Open Classic FR-O 24~ Raw 167 160.2 330.7 352.7 363.7 231.5 242.5 -248 451.9 474 -501.5 1080.2 485.28
1 BP 2021-08-07 England British Classic Bench Press Championships FR-O 24~ Raw 167 162 248 -260.1 -260.1 248 110.76
1 EPA 2021-06-11 England English Bench Press Championships FR-O 24~ Raw 167 161.3 242.5 259 -264.5 259 115.94
3 BP 2020-03-08 England Women's British Classic FR-O 23~ Raw 158 158.5 286.6 308.6 325.1 -220.4 220.4 -231.5 418.8 446.4 457.4 1003.1 453.34
1 BP 2020-02-23 England British Classic Bench Press Championships F-C-Open 23~ Raw 158 158.7 209.4 220.4 225.9 225.9 102.05
2 BP 2019-11-23 UK Home Nations Championships FR-O 22~ Raw 158 158.5 264.5 297.6 308.6 192.9 203.9 209.4 374.8 413.3 -446.4 931.4 420.96
1 BP 2019-10-30 UK British Juniors Classic Powerlifting Championships FR-Jr 22~ Raw 185 164.4 286.6 308.6 319.6 203.9 214.9 -220.4 396.8 429.9 -446.4 964.5 427.32
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Juniors 22~ Raw 158 157.4 292.1 314.1 -330.7 209.4 221.5 -227 418.8 440.9 -457.4 976.6 443.08
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Juniors 22~ Raw 158 157.8 209.4 214.9 220.4 220.4 99.88
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Juniors 22~ Raw 185 162 209.4 -220.4 220.4 220.4 98.47
1 EPA 2019-06-22 England English Bench Press Championships FR-Jr 22~ Raw 158 158.4 198.4 209.4 -220.4 209.4 94.69
1 EPA 2019-05-25 England Women's All England Powerlifting Championships FR-Jr 22~ Raw 158 157.4 281.1 297.6 314.1 198.4 214.9 -220.4 402.3 424.4 953.5 432.58
5 IPF 2019-05-18 Japan World Bench Press Championships Juniors 22~ Raw 158 158 192.9 209.4 -231.5 209.4 94.81
8 BP 2019-03-02 UK British Women's Classic Powerlifting Championships F-C-Open 22~ Raw 158 156.7 264.5 286.6 303.1 181.8 -192.9 192.9 402.3 -424.4 -424.4 898.3 408.52
2 BP 2019-02-23 UK British Classic Bench Press Championships F-C-U23 22~ Raw 158 156.7 181.8 192.9 -198.4 192.9 87.72
1 EPA 2018-10-01 England Greater London Push Pull F-C-Open 21~ Raw 185 163.3 170.8 -187.4 187.4 352.7 374.8 385.8 573.2 254.86
7 BP 2018-09-22 UK British Junior Women's Powerlifting Championships F-C-U23 21~ Raw 158 156.5 220.4 242.5 264.5 165.3 181.8 -192.9 341.7 358.2 374.8 821.2 373.73
2 EPA 2018-07-07 England Greater London Divisional Championships F-C-Open 21~ Raw 158 155.8 198.4 -220.4 220.4 143.3 159.8 176.3 308.6 341.7 -363.7 738.5 336.89
3 EPA 2018-03-18 England GL Divisional F-C-Open 21~ Raw 158 158.7 165.3 198.4 137.8 148.8 -154.3 286.6 308.6 319.6 666.9 301.17