Sonny Ronolo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 120 137.5 150 382.5 274.41
Multi 145

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2005-11-16 USA-NV World Championships Masters 80-84 Multi 75 70 107.5 107.5 80.73
1 WABDL 2004-11-10 USA-NV World Championships Masters 80-84 81 Multi 75 72.5 122.5 122.5 89.79
1 WABDL 2002-11-14 USA-NV World Championships Masters 75-79 79 Multi 82.5 82.5 132.5 132.5 89.75
1 WABDL 2001-11-15 USA-NV World Championships Masters 75-79 78 Multi 75 73 137.5 137.5 100.37
1 WABDL 2000-11-16 USA-NV World Championships Masters 75-79 78 Multi 75 75 145 145 104.03
1 WABDL 1998-11-13 USA-OR 24 Hour Fitness World Bench Press and Deadlift Masters 75+ 75 Multi 75 73.7 137.5 137.5 99.76
1 AAU 1998-05-01 USA-CA National Bench Press Championships Masters 75-79 75 Single 75 75 137.5 137.5 98.65
1 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Masters 70-74 74 Multi 75 75 142.5 145 142.5 102.23
1 USPF 1996-05-02 USA-OR National Bench Press Masters 70+ Single 75 75 125 125 89.68
DQ USPF 1995-12-10 USA-HI Gold's Gym Hawaii State Masters Single 82.5 82.5
1 USPF 1992-11-07 USA-HI Gold's Gym Hawaii State Meet Masters 65-69 Single 75 75 20.4 131.5 20.4 172.3 123.66
1 APF 1991-11-23 USA-HI Titan Hawaii State Meet Masters Single 75 75 24.9 120.2 24.9 170.1 122.03
1 USPF 1990-11-10 USA-HI Titan Hawaii Championships Masters 65-69 Single 75 75 20.4 111.1 61.2 192.7 138.30
DQ APF 1990-04-07 USA-HI DASH World Record Breakers Open 67 Single 75 75 20 125 -127.5 -127.5
1 USPF 1990-03-05 USA-HI Budweiser World Record Breakers Open Single 75 75 102.5 112.5 120 122.5 120 86.09
1 USPF 1989-07-30 USA-HI Hawaii Bench Classic Masters 65-69 Single 75 75 120 120 86.09
1 USPF 1988-11-12 USA-HI Hawaii State Championships Masters 65-69 Single 75 75 120 112.5 150 382.5 274.41