Sonja Rabenstein (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7
Single 341.7
Multi 275.5 220.4 374.8 771.6 315.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WUAP 2017-06-13 Austria European Championships M 40-44 42 Multi 198 189.8 220.4 -242.5 -242.5 220.4 90.96
1 WUAP 2017-06-13 Austria European Championships M 40-44 42 Multi 198 191.1 330.7 352.7 374.8 374.8 154.13
1 UPC-Germany 2017-03-01 Germany Deutsche Meisterschaft M 40-44 41 Multi 198 193.5 220.4 242.5 275.5 154.3 170.8 -181.8 286.6 308.6 325.1 771.6 315.51
5 GRAWA 2014-11-01 Germany-BY German Championships Aktive 39 Raw 179.9 330.7 330.7 139.96
1 BVDK 2014-06-28 Germany-BY Bavaria Cup Open 39 Single 185 180.7 308.6 330.7 341.7 341.7 144.28
1 BVDK 2013-11-02 Germany-BY Bayerische Meisterschaft im Kreuzheben Open 38 Single 185 174.1 275.5 297.6 325.1 325.1 139.86
2 BVDK 2013-06-29 Germany-BY Bavaria Cup Open 38 Single 185 175.5 253.5 281.1 303.1 303.1 129.88
6 GRAWA 2013-02-02 Germany Internationaler DeutschlandCup im Kreuzheben Aktive 37 Raw 174.1 286.6 286.6 123.27