Sonja Herzig (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 100 65 157.5 312.5 323.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PAGermany 2010-05-01 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Masters 40-44 40 Single 67.5 67.5 120 130 140 140 144.54
1 WPF 2009-11-13 USA World Championships Masters 40-44 40 Single 75 71.3 130 140 150 150 150.14
1 PAGermany 2009-04-25 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Open 39 Single 75 69.5 145 152.5 157.5 157.5 159.92
1 WPF 2008-11-13 Austria World Championships Open 39 Single 67.5 67.3 -90 90 100 60 65 -67.5 140 147.5 -150 312.5 323.18
1 WPF 2008-11-13 Austria World Championships Open 39 Single 75 68.5 140 145 150 150 153.56
1 WPF 2008-06-26 Germany European Championships Open 38 Single 75 69.1 120 135 145 145 147.71
1 WPF 2008-06-26 Germany European Championships Open 38 Single 75 70.4 90 -100 -100 60 65 -67.5 130 140 145 300 302.41
1 PAGermany 2008-01-01 Germany German Championships Open 38 Single 75 68.4 70 80 90 50 55 60 120 130 135 285 292.00
1 PAGermany 2007-01-01 Germany German Championships Open 37 Single 75 73.2 80 90 -100 50 55 60 120 130 140 290 286.14
2 WPF 2006-11-22 Ireland World Championships Open 37 Single 75 70.5 -80 90 100 55 60 -65 115 125 130 290 292.10
1 WPF 2006-06-21 Austria European Championships Open 36 Single 75 68.7 75 -90 90 45 50 -55 105 115 120 260 265.61
2 WPF 2006-06-21 Austria European Championships Open 36 Single 75 68.7 45 50 -55 50 51.08
1 WPF 2005-02-26 Netherlands International Championships Open 35 Single 67.5 61.2 60 47.5 110 217.5 238.14