Sonja Graumann (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 60
Single 157.5 80 147.5 382.5 404.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2023-07-23 Germany-BY Bayerische Meisterschaft Kreuzheben Open 26 Single 69 68.2 140 140 143.68
1 BVDK 2022-09-03 Germany-BY Bayerische Meisterschaften KDK EQ Open 25 Single 69 67 130 137.5 -145 65 70 -72.5 110 120 130 337.5 349.94
7 BVDK 2022-05-22 Germany 2. Runde Bundesliga Open 25 Single 69 68.9 130 137.5 142.5 65 70 75 122.5 130 137.5 355 362.22
2 BVDK 2019-08-03 Germany-BY Oberpfalzmeisterschaften KDK Juniors 22 Single 72 65.6 120 130 140 70 75 -80 125 135 145 360 377.74
2 BVDK 2019-06-15 Germany-BY Bavaria Cup Juniors 22 Single 72 67 125 135 140 140 145.16
2 BVDK 2019-03-09 Germany Deutsche Meisterschaft Kraftdreikampf Equipped Juniors 22 Single 63 62.8 145 152.5 157.5 72.5 77.5 -82.5 125 135 140 375 404.10
13 BVDK 2019-03-02 Germany-BY 2. Runde Bayernliga Kraftdreikampf Open 22 Single 72 65 130 140 75 130 140 355 374.69
3 BVDK 2019-01-12 Germany-BY Bayernliga KDK 1. Wettkampftag Open 22 Single 72 65.1 140 150 155 72.5 77.5 80 130 140 147.5 382.5 403.35
2 BVDK 2018-12-15 Germany-BY Nordbayerische Meisterschaft KDK Juniors 22 Single 72 65.2 -140 140 150 70 -75 75 130 140 147.5 372.5 392.45
2 BVDK 2018-09-01 Germany Frankencup Juniors 21 Single 72 65.4 125 142.5 -150 142.5 149.86
3 BVDK 2018-07-14 Germany-BY Bayerische Meisterschaft BD Classic Juniors 21 Raw 72 63.3 50 55 60 60 64.34
3 BVDK 2018-06-30 Germany-BY Bavaria Cup Juniors 21 Single 72 68.1 120 135 145 145 148.94
1 BVDK 2018-04-28 Germany Bayerische Meisterschaft KDK EQ Juniors 21 Single 63 62.4 135 142.5 150 67.5 72.5 -75 125 137.5 145 367.5 397.57
1 BVDK 2018-03-24 Germany Oberölsbacher Champion-Cup Juniors 21 Single 63 63 65 70 -75 70 75.29
5 BVDK 2018-03-03 Germany-BY 2. Runde Bayernliga KDK Open 21 Single 72 64.1 130 137.5 142.5 65 70 -72.5 115 130 140 352.5 375.17
1 BVDK 2018-02-16 Germany-BB DM KDK Equipped Juniors 21 Single 63 62.8 120 130 140 60 65 70 115 125 140 350 377.16
4 BVDK 2018-01-12 Germany-BY 1. Runde Bayernliga KDK Open 21 Single 72 63.8 125 135 140 60 65 67.5 110 122.5 130 337.5 360.05
2 BVDK 2017-12-02 Germany-BY Nordbayerische Meisterschaften Kraftdreikampf Juniors 21 Single 72 65.9 125 135 -142.5 60 65 -70 115 125 -135 325 340.10
1 BVDK 2017-10-07 Germany-BY Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren Juniors 20 Single 63 63 120 -127.5 127.5 52.5 57.5 -65 115 122.5 132.5 317.5 341.48
3 BVDK 2017-04-29 Germany-BY LM Bayern KDK Aktive Open 20 Single 63 62.5 110 117.5 127.5 52.5 57.5 62.5 105 117.5 130 320 345.84
1 BVDK 2017-04-01 Germany-BY 23. Oberölsbacher Champion-Cup Juniors 20 Single 63 62.4 50 55 -60 55 59.47
6 BVDK 2017-03-04 Germany-BY Bayernliga Kraftdreikampf 2. Runde Open 20 Single 63 62.8 75 82.5 90 45 50 -52.5 105 115 125 265 285.56
2 BVDK 2017-02-10 Germany-BB DM KDK Equipped Juniors 20 Single 63 62 75 80 85 45 50 -52.5 100 112.5 120 255 276.82
2 BVDK 2017-01-21 Germany-BY Bayernliga Kraftdreikampf 1. Runde Open 20 Single 63 61.4 70 77.5 82.5 42.5 47.5 -52.5 100 110 115 245 267.70
3 BVDK 2016-12-03 Germany-BY Nordbayerische Meisterschaften im Kraftdreikampf und Bankdrücken Juniors 20 Single 63 61.7 60 67.5 75 40 45 47.5 92.5 102.5 -110 225 244.98
1 BVDK 2016-10-29 Germany-BY Bayerische Meisterschaften Kreuzheben Juniors 20 Single 72 64.1 85 95 105 105 111.75