Sonja De Waal (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105 170
Wraps 150 415 465.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RhinoPC 2015-05-01 South Africa National Championships F-O 51 Wraps 60 58.9 135 150 -155 85 95 155 165 170 415 465.23
1 RhinoPC 2014-06-21 South Africa National Championship F-O 50 Wraps 60 57.9 125 135 -140 95 105 -110 140 152.5 160 400 453.38