Sonita Muluh (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 701 347.2 589.7 1621.5 575.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2025-06-08 Germany World Classic Powerlifting Championships Open 28 Raw 185+ 296 650.3 694.4 -712.1 330.7 -347.2 347.2 540.1 -584.2 -589.7 1581.8 560.51
NS VGPF 2025-06-01 Belgium Kwalificatiewedstrijd 2 Open 28 Raw 185+ 295.8
1 EPF 2025-03-18 Spain European Open Classic Powerlifting Championship Open 28 Raw 185+ 296.5 661.4 701 319.6 336.2 -341.7 540.1 584.2 -606.2 1621.5 574.38
3 IPF 2025-01-26 UK Sheffield Powerlifting Championships Open 28 Raw 297.6 650.3 690 -717.6 319.6 330.7 341.7 -562.1 573.2 -589.7 1604.9 568.14
1 IPF 2024-06-15 Lithuania World Classic Powerlifting Championships Open 27 Raw 185+ 284.3 628.3 663.6 685.6 314.1 325.1 336.2 551.1 578.7 589.7 1611.5 575.88
1 EPF 2024-03-12 Croatia European Open Classic Powerlifting Championships Open 27 Raw 185+ 280.6 518.1 562.1 606.2 286.6 308.6 -319.6 518.1 556.6 -575.4 1471.6 527.41
NS VGPF 2024-02-24 Belgium Kwalificatiewedstrijd 1 Open 27 Raw 185+ 276.9
6 IPF 2024-02-10 UK Sheffield Powerlifting Championships Open 27 Raw 279.1 595.2 640.4 662.5 308.6 325.1 -336.2 -540.1 551.1 573.2 1560.8 560.13
1 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 27 Raw 185+ 277.8 529.1 573.2 606.2 275.5 297.6 314.1 523.6 567.7 1488.1 534.65
G FFForce 2023-07-01 France Silent Worker Meet Prime Time 26 Raw 271.1 518.1 551.1 578.7 578.7 209.21
2 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 26 Raw 185+ 271.2 573.2 611.7 629.4 297.6 -314.1 314.1 540.1 574.3 -589.7 1517.8 548.66
1 KBGV 2023-04-08 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open Open 26 Raw 185+ 264.7 507 551.1 -596.3 292.1 308.6 529.1 573.2 -596.3 1433 521.42
1 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 26 Raw 185+ 260.4 529.1 567.7 595.2 275.5 292.1 303.1 518.1 -558.8 558.8 1457.2 532.79
1 EPF 2022-09-09 France Western European Powerlifting Championships Open 25 Raw 185+ 240.3 501.5 534.6 557.7 253.5 270 281.1 518.1 552.2 -568.8 1391.1 521.75
1 VGPF 2022-08-20 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Open 25 Raw 185+ 238.1 518.1 264.5 552.2 1334.9 502.26
6 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 25 Raw 185+ 232.9 468.4 496 512.5 242.5 253.5 -259 529.1 -556.6 -556.6 1295.2 491.13
1 VGPF 2022-04-02 Belgium Interclub 2 Open 25 Raw 185+ 221.3 440.9 457.4 231.5 -243.6 507 529.1 -552.2 1218 470.74
1 VGPF 2022-02-27 Belgium Interclub 1 Open 25 Raw 185+ 215.1 385.8 198.4 462.9 1047.2 409.25
5 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 24 Raw 185 184.7 418.8 -429.9 429.9 198.4 -209.4 209.4 507 -529.1 -529.1 1146.4 479.02
1 EPF 2021-09-03 Luxembourg Western European Powerlifting Championships Open 24 Raw 185+ 196.1 407.8 429.9 440.9 203.9 -214.9 220.4 490.5 518.1 529.1 1190.5 483.87
3 FFForce 2021-07-03 France Silent Worker Meet Prime Time 24 Raw 185+ 194.6 385.8 407.8 429.9 198.4 214.9 -225.9 496 523.6 551.1 1196 487.83
1 VGPF 2020-09-26 Belgium Corona Herstart - Wedstrijd 2 Open 23 Raw 185+ 186.1 374.8 385.8 -198.4 -198.4 198.4 462.9 490.5 507 1091.3 454.33
1 VGPF 2020-02-08 Belgium Interclub 1 Open 23 Raw 185 183.3 297.6 319.6 330.7 148.8 154.3 159.8 363.7 385.8 396.8 887.3 372.16