Sonia Manaena (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 125 236 546 420.77
Single 235 157.5 245 625 546.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 NAPF 2015-03-08 USA-OH Arnold Pro Deadlift Open 53~ Single 84+ 130.2 232.5 -242.5 -242.5 232.5 182.77
3 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Open 52~ Raw 84+ 124.1 -175 175 102.5 210 220 230 507.5 403.49
1 NZPF 2014-04-26 New Zealand-OTA Southern Weightlifting Provincial Bench Press Championships Open 52~ Raw 84+ 115 115
1 NZPF 2014-04-26 New Zealand-OTA Southern Weightlifting Provincial Powerlifting Championships Open 52~ Raw 84+ 177.5 115 225 517.5
DQ PA 2014-04-05 Australia-VIC Raw Pacific Invitational Open 52~ Raw 84+ 127.2 -180 -180 -180 90 110 115 200 220 -237.5
1 NZPF 2013-09-03 New Zealand-CAN New Zealand Raw Powerlifting Championships Open 51~ Raw 84+ 127.3 170 177.5 115 -122.5 122.5 220 230 -237 530 418.78
8 IPF 2013-07-30 Colombia World Games Super 51~ Single 72+ 125.4 215 -225 142.5 150 -157.5 220 240 245 610 483.74
1 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Open 51~ Raw 84+ 128.3 177.5 -182.5 -182.5 115 120 -122.5 220 230 236 533.5 420.77
1 NZPF 2013-06-08 New Zealand-OTA South Island Championships Open 51~ Raw 84+ 185 125 236 546
1 NZPF 2013-04-27 New Zealand-OTA Southern Weightlifting Provincial Powerlifting Championships Open 51~ Raw 84+ 185 125 236 546
1 NZPF 2013-04-27 New Zealand-OTA Southern Weightlifting Provincial Bench Press Championships Open 51~ Raw 84+ 125 125
1 PA 2013-03-23 Australia-VIC Raw Pacific Invitational Open 51~ Raw 84+ 131.8 175 182.5 -190 115 120 -125 217.5 227.5 -236 530 415.56
1 NZPF 2012-08-05 New Zealand-OTA National Powerlifting Championships Open 50~ Single 84+ 180 115 225 520
1 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 50~ Raw 84+ 126 170 -177.5 177.5 107.5 112.5 -117.5 215 225 -237.5 515 407.93
1 PA 2012-04-01 Australia-VIC Raw Pacific Invitational Open 50~ Raw 84+ 128.2 175 -190 -190 100 107.5 115 217.5 227.5 235.5 525.5 414.52
DQ IPF 2011-11-08 Czechia World Powerlifting Championships Open 49~ Single 84+ 124.1 222.5 -230 -230 -152.5 -152.5 -152.5 225 235 -242.5
1 NZPF 2011-08-05 New Zealand-BOP National Powerlifting Championships Open 49~ Single 84+ 125.5 -220 220 150 -160 230 -235 -235 600 475.68
1 PA 2011-07-20 Australia-VIC Australian Powerlifting and Bench Press Championships and Pacific Invitational Open 49~ Single 84+ 126.1 225 -235 -235 -150 150 157.5 225 235 242.5 625 494.89
1 NZPF 2011-03-07 New Zealand-OTA Otago Powerlifting & Bench Press Championships Open 49~ Single 84+ 225 155 225 605
1 NZPF 2011-02-12 New Zealand-STL Invercargill City Powerlifting 3-Lift Open 49~ Single 84+ 175 140 210 525
5 IPF 2010-11-07 South Africa World Powerlifting Championships Open 48~ Single 90+ 122.8 -225 225 -232.5 -145 145 152.5 222.5 -232.5 -232.5 600 478.39
1 NZPF 2010-08-06 New Zealand-CAN NZ Championships Open 48~ Single 90+ 122 -217.5 -220 220 140 -152.5 -152.5 205 -220 220 580 463.26
G PA 2010-07-24 Australia-VIC Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships Open 48~ Single 90+ 123.7 217.5 230 -240 142.5 150 -155 210 227.5 -240 607.5 483.40
5 IPF 2009-11-02 India World Powerlifting Championships Open 47~ Single 90+ 121.7 210 230 -235 137.5 -142.5 -142.5 -220 220 -230 587.5 469.50
DQ NZPF 2009-08-08 New Zealand-AKL National Championships Open 47~ Single 90+ 123 -225 -225 -225 -135 -135
1 NZPF 2009-06-20 New Zealand-CAN South Island Powerlifting Championships Open 47~ Single 90 90 235 145 232.5 612.5 546.06
1 NZPF 2009-05-02 New Zealand-OTA Otago Powerlifting Championships Open 47~ Single 90+ 230 145 225 600
DQ IPF 2009-04-15 New Zealand-WKO World Masters Bench Press Championships Masters 1 47~ Single 90+ 122.7 -145 -145 -145
4 IPF 2008-10-30 Canada-NL World Powerlifting Championships Open 46~ Single 90+ 120.2 222.5 -232.5 -235 132.5 -140 140 222.5 227.5 -240 590 473.13
1 NZPF 2008-08-16 New Zealand-CAN National Championships Open 46~ Single 90+ 121.5 215 230 -240 125 -140 -140 -215 -215 215 570 455.78
1 NZPF 2008-06-14 New Zealand-OTA South Island Powerlifting Championships Open 46~ Single 90+ 230 125 225 580
1 NZPF 2008-05-03 New Zealand-OTA Otago Powerlifting Championships Open 46~ Single 90+ 200 122.5 225 547.5
5 IPF 2007-10-14 Austria World Powerlifting Championships Open 45~ Single 90+ 115 -190 190 -205 100 110 -120 205 220 -237.5 520 422.52
2 NZPF 2007-08-01 New Zealand-NTL National Championships Open 45~ Single 90+ 190 80 215 485
2 NZPF 2007-04-21 New Zealand-CAN New Zealand International Bench Press Selection Open 45~ Single 90+ 104 105 -110 105 88.28
1 NZPF 2007-03-10 New Zealand-OTA Otago Powerlifting Club Lift Open 45~ Single 90+ 180 100 202.5 482.5
1 NZPF 2007-01-01 New Zealand South Island Championships Open 45~ Single 90+ 108.3 -100 -100 100 50 60 170 190 205 365 302.48
8 IPF 2006-11-05 Norway World Powerlifting Championships Open 44~ Single 90+ 98.4 170 185 -195 85 -95 -95 170 180 -187.5 450 386.45
1 NZPF 2006-08-01 New Zealand National 3-Lift Championships Open 44~ Single 90+ 94.7 160 170 180 -80 80 -85 160 -170 175 435 379.43