Sonia Gonçalves Da Silva (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 92.5 200.5 457.5 473.74
Single 202.5 110 207.5 520 539.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
15 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 26 Raw 69 66.9 155 162.5 167.5 85 90 92.5 177.5 187.5 195 455 472.18
7 BVDK 2023-01-28 Germany 1. Runde Bundesliga Open 26 Single 69 67 190 197.5 202.5 100 -107.5 110 190 202.5 207.5 520 539.16
2 BVDK 2022-08-21 Germany DM Kraftdreikampf Equipped/Classic - Aktive Open 25 Raw 69 65.7 155 160 165 85 -90 -90 192.5 200.5 -205 450.5 472.27
10 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 25 Raw 69 67.1 160 167.5 170 85 90 92.5 185 195 -200 457.5 473.74
7 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 25 Raw 69 67.5 152.5 160 165 -82.5 85 -90 177.5 187.5 192.5 442.5 456.83
1 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 24 Raw 69 66.5 147.5 152.5 157.5 85 90 -92.5 172.5 182.5 190.5 438 456.12
7 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Juniors 23 Raw 63 62.2 140 147.5 150 80 -85 -85 170 177.5 185 415 449.62
3 EPF 2019-09-06 Italy Western European Championships Open 22 Raw 63 62.3 135 142.5 147.5 75 80 82.5 175 185 -195.5 415 449.13
2 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Open 22 Raw 63 62.4 132.5 142.5 -147.5 70 75 77.5 172.5 180 185 405 438.14
1 BVDK 2019-03-16 Germany-BY DM Kraftdreikampf Classic Jugend/Junioren Juniors 22 Raw 63 62.8 135 141 146 67.5 72.5 75 171 179 184 405 436.22
2 Germany-UA 2018-11-09 Germany-NRW Insanity Meet Open 22 Raw 62.9 130 135 142.5 60 65 -67.5 160 172.5 -180 380 408.93
2 BVDK 2018-10-20 Germany-BY DM KDK Classic Jugend und Junioren Juniors 21 Raw 63 61.7 -132.5 132.5 137.5 -65 -65 65 163 170.5 -181 373 406.33
1 BVDK 2018-08-25 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Juniors 21 Raw 72 63.9 130 137.5 140 65 -67.5 -67.5 157.5 167.5 -177.5 372.5 397.20
2 BVDK 2018-05-05 Germany-NRW LM NRW KDK Juniors 21 Raw 72 67.1 120 125 130 62.5 65 67.5 152.5 160 170 367.5 380.71
2 Germany-UA 2017-12-16 Germany-HE Bembel 2.0 III Open 21 Raw 69 115 120 -125 57.5 62.5 -65 137.5 147.5 155 337.5 344.08
1 BVDK 2017-10-28 Germany-NRW LM Kreuzheben NRW Juniors 21 Raw 72 68.6 140 140 143.20