Sondre Granheim (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 359.3 518.1 1252.2 385.29
Single 474 429.9 507 1410.9 436.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Juniors 19-23 22~ Raw 183 180 374.8 -407.8 -407.8 55.1 474 507 518.1 948 293.00
1 NSF 2015-12-12 Norway Klubbstevne Juniors 19-23 21~ Single 183 180.7 352.7 385.8 -407.8 407.8 424.4 -435.4 462.9 479.5 -501.5 1289.7 397.65
2 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Juniors 19-23 21~ Raw 183 181.4 352.7 380.3 396.8 341.7 359.3 -363.7 440.9 462.9 496 1252.2 385.29
6 IPF 2015-05-20 Sweden World Bench Press Championships Juniors 21~ Single 183 181.4 407.8 -424.4 -435.4 407.8 125.49
1 NSF 2015-03-21 Norway NM Benkpress Juniors 19-23 21~ Single 183 181.8 -429.9 429.9 -440.9 429.9 132.09
2 NSF 2014-12-13 Norway Åpent stevne Juniors 19-23 20~ Raw 183 181.8 330.7 352.7 -374.8 319.6 336.2 -347.2 407.8 429.9 451.9 1140.9 350.55
6 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 20~ Single 183 179.8 429.9 451.9 474 -418.8 418.8 429.9 485 507 -529.1 1410.9 436.28
1 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Juniors 19-23 20~ Single 183 182.7 418.8 -440.9 440.9 385.8 402.3 418.8 451.9 468.4 496 1355.8 415.46
1 NSF 2014-05-10 Norway Seriestevne Juniors 19-23 20~ Single 183 181.4 407.8 429.9 -440.9 363.7 385.8 -407.8 440.9 -485 -485 1256.6 386.65
3 NSF 2014-03-22 Norway NM Benkpress Juniors 19-23 20~ Single 183 179.6 363.7 380.3 396.8 396.8 122.78
2 NSF 2014-02-22 Norway RM Styrkeløft/Benkpress Midt-Norge Juniors 19-23 20~ Single 183 178.8 385.8 418.8 -440.9 -341.7 352.7 369.2 451.9 -496 -496 1240.1 384.79
2 NSF 2013-12-14 Norway Åpent stevne Juniors 19-23 19~ Raw 183 177.7 297.6 308.6 330.7 297.6 -308.6 308.6 374.8 396.8 418.8 1058.2 329.53
9 NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 19~ Single 183 182.4 374.8 -396.8 -396.8 330.7 347.2 358.2 418.8 451.9 485 1218 373.62
1 NSF 2013-09-07 Norway Midt-Norsk styrkeløft Juniors 19-23 19~ Single 183 173.5 297.6 314.1 330.7 308.6 330.7 352.7 341.7 385.8 418.8 1102.3 348.15
3 NSF 2013-06-08 Norway Nasjonalt Ungdom-Junior Juniors 19-23 19~ Single 183 171.6 242.5 253.5 264.5 297.6 314.1 -341.7 297.6 330.7 352.7 931.4 296.13
2 NSF 2013-05-11 Norway Åpent Stevne Juniors 19-23 19~ Single 183 172.8 242.5 -259 -259 297.6 314.1 330.7 264.5 297.6 319.6 892.8 282.66