Sonal Sawant (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 72.5 137.5 335 385.14
Single 195 117.5 155 467.5 545.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 PI 2021-03-17 India Indian Sub-Juniors & Juniors Powerlifting Championships Juniors 22 Single 57 54.5 -170 170 -175 105 112.5 115 -142.5 142.5 -150 427.5 504.59
5 PI 2021-02-17 India Indian Powerlifting Championships Open 22 Single 57 53.6 -152.5 152.5 165 97.5 105 -107.5 145 150 -152.5 420 501.37
1 PI 2019-12-20 India Federation Cup Open 21 Single 57 57 -170 -170 170 110 117.5 -125 145 155 -165 442.5 506.97
1 PI 2019-08-20 India Indian Powerlifting Championships Open 20 Single 57 55.5 175 185 195 110 117.5 -122.5 147.5 155 -157.5 467.5 545.13
1 PI 2019-06-20 India-KL National Junior Equipped Powerlifting Championships Juniors 20 Single 57 55 175 182.5 -187.5 -105 105 -112.5 145 150 -152.5 437.5 513.24
1 PI 2019-01-31 India Federation Cup Open 20 Single 57 55.3 160 102.5 137.5 400 467.54
2 PI 2018-11-14 India Indian Bench Press Championships Open 20 Single 57 54.9 -95 95 -102.5 95 111.58
2 PI 2018-08-25 India Indian Powerlifting Championships Open 19 Single 57 55.8 170 110 150 430 499.60
1 AsianPF 2018-05-02 India Asian Powerlifting Championships Juniors 19 Single 57 55.8 165 95 145 405 470.56
1 PI 2018-02-16 India Federation Cup Open 19 Single 57 56 157.5 95 150 402.5 466.55
3 PI 2018-01-08 India Indian Juniors Powerlifting Championships Juniors 19 Single 57 55.7 167.5 90 137.5 395 459.49
1 PI 2017-08-14 India Indian Unequipped Powerlifting Championships Open 18 Raw 57 56.7 125 72.5 137.5 335 385.14