Sóley Margrét Jónsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 110 200 525 415.14
Single 280 190 220 675 533.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 22 Single 84+ 115.8 252.5 270 277.5 -180 180 -192.5 190 200 -212.5 657.5 533.04
1 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Juniors 22 Single 84+ 117.9 245 260 270 170 182.5 -190 180 200 207.5 660 532.19
1 KRAFT 2023-04-23 Iceland ÍM í bekkpressu Open 21~ Single 84+ 116.2 -170 170 -195 170 137.69
2 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 21 Single 84+ 122.6 240 260 275 -175 175 190 180 -200 -220 645 514.45
2 KRAFT 2022-09-03 Iceland Bikarmót í klassískri bekkpressu Open 21 Raw 84+ 122.7 100 -107.5 107.5 107.5 85.73
2 EPF 2022-05-03 Czechia European Powerlifting Championships Open 21 Single 84+ 126.7 250 270 280 170 -185 185 190 -210 210 675 533.90
5 IPF 2021-11-08 Norway World Powerlifting Championships Open 20 Single 84+ 127.3 200 240 -260 165 180 -192.5 190 -210 210 630 497.79
DQ EPF 2021-08-03 Czechia European Open Juniors & Sub-Juniors Powerlifting Championships Open 20 Single 84+ 127.3 -262.5 -262.5 -262.5 -170 -170
1 KRAFT 2021-07-10 Iceland ÍM í réttstöðulyftu Open 20 Single 84+ 125.2 190 200 205 205 162.62
1 KRAFT 2021-01-31 Iceland Reykjavík International Games Open 19~ Raw 84+ 126.9 195 205 215 110 -117.5 -117.5 185 200 -210 525 415.14
1 KRAFT 2020-09-12 Iceland ÍM í kraftlyftingum Open 19 Single 84+ 121.3 -265 265 -280.5 160 170 180 200 -220 220 665 531.98
1 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 19 Single 84+ 117.4 200 212.5 -220 212.5 171.59
7 IPF 2019-11-18 UAE World Powerlifting Championships Open 18 Single 84+ 120.8 260 -272.5 -275 145 150 155 -197.5 197.5 -225 612.5 490.48
1 IPF 2019-08-26 Canada-SK World Juniors & Sub-Juniors Championships Sub-Juniors 18 Single 84+ 116.2 255 -275.5 -280.5 -150 150 160 195 207.5 -212.5 622.5 504.11
1 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Sub-Juniors 18 Single 84+ 111.9 -245 250 265.5 145 155 -160 190 200 -217.5 620.5 508.56
1 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 17~ Single 84+ 106.1 -230 230 245 -145 145 -155 200 -210 210 600 500.74
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Sub-Juniors 17 Single 84+ 97.8 125 130 140 140 120.50
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Sub-Juniors 17 Single 84+ 97.5 215 222.5 233 -120 120 127.5 180 200 -206 560.5 483.01
1 KRAFT 2018-11-18 Iceland Bikarmót í bekkpressu Open 17 Single 84+ 98.9 125 125 107.11
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 17 Single 84+ 99 220 235 242 125 135 -142.5 180 195 205 582 498.60
5 IPF 2018-11-05 Sweden World Powerlifting Championships Open 17 Single 84+ 99.2 220 232.5 -245 125 -132.5 132.5 190 200 -210 565 483.66
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 17 Single 84+ 93.6 182.5 195 -212 195 170.89
1 EPF 2018-05-06 Czechia European Women's Championships Sub-Juniors 17 Single 84+ 93.6 -225 225 232.5 70 -115 115 190 -200 200 547.5 479.80
DQ KRAFT 2018-02-18 Iceland Íslandsmeistaramót í bekkpressu Open 16~ Single 84+ 93.3 -112.5 -112.5 -112.5
DQ KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 16~ Single 84+ 93.1 215 225 235 -125 -125 -125 185 195 200
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 16 Single 84+ 96.1 -200 200 210 -117.5 -117.5 117.5 185 200 210 537.5 466.01
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16 Single 84+ 96.2 210 222.5 -231 117.5 -122.5 -122.5 190 200 205.5 545.5 472.67
1 KRAFT 2017-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 16 Single 84+ 97.3 180 190 200 200 172.53
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 16 Single 84+ 97.4 115 120 -125 120 103.45
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 16 Raw 84+ 97.3 77.5 82.5 -85 82.5 71.15
1 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Sub-Juniors 16 Single 84+ 96.8 -205 215 -230.5 102.5 107.5 112.5 185 200 -210 527.5 455.90
1 KRAFT 2017-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 15~ Single 84+ 97.9 190 -207.5 215.5 100 107.5 -115 170 190 202.5 525.5 452.11
2 IPF 2017-01-29 Iceland Reykjavík International Games Sub-Juniors 15~ Raw 84+ 96.6 150 160 170 62.5 70 75 150 160 172.5 417.5 361.13
1 KRAFT 2016-11-05 Iceland Bikarmót í kraftlyftingum Open 15 Single 84+ 98.8 185 195 205 100 -105 -105 180 195 -210 500 428.61
1 KRAFT 2016-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 15 Single 84+ 96.9 160 172.5 180 180 155.50
1 KRAFT 2016-07-30 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Sub-Juniors 15 Raw 84+ 96.6 125 133 137.5 60 65 70 137.5 145 160 367.5 317.95