Sóley Margrét Jónsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 242.5 440.9 1157.4 415.14
Single 617.3 418.8 485 1488.1 533.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 20~ Single 185+ 270.3 529.1 573.2 606.2 -385.8 385.8 418.8 396.8 -440.9 -485 1421.9 514.45
2 EPF 2022-05-03 Czechia European Powerlifting Championships Open 20~ Single 185+ 279.4 551.1 595.2 617.3 374.8 -407.8 407.8 418.8 -462.9 462.9 1488.1 533.90
5 IPF 2021-11-08 Norway World Powerlifting Championships Open 19~ Single 185+ 280.6 440.9 529.1 -573.2 363.7 396.8 -424.4 418.8 -462.9 462.9 1388.9 497.79
DQ EPF 2021-08-03 Czechia European Open Juniors & Sub-Juniors Powerlifting Championships Open 19~ Single 185+ 280.7 -578.7 -578.7 -578.7 -374.8 -374.8
1 KRAFT 2021-07-10 Iceland ÍM í réttstöðulyftu Open 19~ Single 185+ 276.1 418.8 440.9 451.9 451.9 162.62
1 KRAFT 2021-01-31 Iceland Reykjavík International Games Open 19~ Raw 185+ 279.7 429.9 451.9 474 242.5 -259 -259 407.8 440.9 -462.9 1157.4 415.14
1 KRAFT 2020-09-12 Iceland ÍM í kraftlyftingum Open 18~ Single 185+ 267.4 -584.2 584.2 -618.4 352.7 374.8 396.8 440.9 -485 485 1466 531.98
1 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 18~ Single 185+ 258.8 440.9 468.4 -485 468.4 171.59
7 IPF 2019-11-18 UAE World Powerlifting Championships Open 17~ Single 185+ 266.4 573.2 -600.7 -606.2 319.6 330.7 341.7 -435.4 435.4 -496 1350.3 490.48
1 IPF 2019-08-26 Canada-SK World Juniors & Sub-Juniors Championships Sub-Juniors 17~ Single 185+ 256.3 562.1 -607.3 -618.4 -330.7 330.7 352.7 429.9 457.4 -468.4 1372.3 504.11
1 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Sub-Juniors 17~ Single 185+ 246.7 -540.1 551.1 585.3 319.6 341.7 -352.7 418.8 440.9 -479.5 1367.9 508.56
1 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 17~ Single 185+ 234 -507 507 540.1 -319.6 319.6 -341.7 440.9 -462.9 462.9 1322.7 500.74
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Sub-Juniors 16~ Single 185+ 215.7 275.5 286.6 308.6 308.6 120.50
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Sub-Juniors 16~ Single 185+ 215 474 490.5 513.6 -264.5 264.5 281.1 396.8 440.9 -454.1 1235.7 483.01
1 KRAFT 2018-11-18 Iceland Bikarmót í bekkpressu Open 16~ Single 185+ 218.1 275.5 275.5 107.11
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 16~ Single 185+ 218.2 485 518.1 533.5 275.5 297.6 -314.1 396.8 429.9 451.9 1283.1 498.60
5 IPF 2018-11-05 Sweden World Powerlifting Championships Open 16~ Single 185+ 218.7 485 512.5 -540.1 275.5 -292.1 292.1 418.8 440.9 -462.9 1245.6 483.66
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 16~ Single 185+ 206.4 402.3 429.9 -467.3 429.9 170.89
1 EPF 2018-05-06 Czechia European Women's Championships Sub-Juniors 16~ Single 185+ 206.4 -496 496 512.5 154.3 -253.5 253.5 418.8 -440.9 440.9 1207 479.80
DQ KRAFT 2018-02-18 Iceland Íslandsmeistaramót í bekkpressu Open 16~ Single 185+ 205.8 -248 -248 -248
DQ KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 16~ Single 185+ 205.2 474 496 518.1 -275.5 -275.5 -275.5 407.8 429.9 440.9
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 15~ Single 185+ 211.8 -440.9 440.9 462.9 -259 -259 259 407.8 440.9 462.9 1184.9 466.01
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 15~ Single 185+ 212.1 462.9 490.5 -509.2 259 -270 -270 418.8 440.9 453 1202.6 472.67
1 KRAFT 2017-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 15~ Single 185+ 214.5 396.8 418.8 440.9 440.9 172.53
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 15~ Raw 185+ 214.6 170.8 181.8 -187.4 181.8 71.15
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 15~ Single 185+ 214.8 253.5 264.5 -275.5 264.5 103.45
1 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Sub-Juniors 15~ Single 185+ 213.5 -451.9 474 -508.1 225.9 237 248 407.8 440.9 -462.9 1162.9 455.90
1 KRAFT 2017-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 15~ Single 185+ 215.9 418.8 -457.4 475.1 220.4 237 -253.5 374.8 418.8 446.4 1158.5 452.11
2 IPF 2017-01-29 Iceland Reykjavík International Games Sub-Juniors 15~ Raw 185+ 213 330.7 352.7 374.8 137.8 154.3 165.3 330.7 352.7 380.3 920.4 361.13
1 KRAFT 2016-11-05 Iceland Bikarmót í kraftlyftingum Open 14~ Single 185+ 217.9 407.8 429.9 451.9 220.4 -231.5 -231.5 396.8 429.9 -462.9 1102.3 428.61
1 KRAFT 2016-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 14~ Single 185+ 213.7 352.7 380.3 396.8 396.8 155.50
1 KRAFT 2016-07-30 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Sub-Juniors 14~ Raw 185+ 212.9 275.5 293.2 303.1 132.2 143.3 154.3 303.1 319.6 352.7 810.2 317.95