Soheel Zia (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
396.8 |
507 |
|
|
|
Wraps |
474 |
|
|
1278.6 |
376.51 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
UKIPL |
2024-12-01 |
Wales |
British Championships |
Masters 40-44 |
44 |
Wraps |
181 |
178.2 |
352.7 |
396.8 |
418.8 |
|
231.5 |
264.5 |
275.5 |
|
396.8 |
440.9 |
462.9 |
|
1157.4 |
359.78 |
1 |
GPC-GB |
2024-07-21 |
Wales |
Four Nations |
M-M1 |
43 |
Wraps |
165 |
163 |
330.7 |
363.7 |
385.8 |
|
220.4 |
253.5 |
259 |
|
374.8 |
418.8 |
440.9 |
|
1085.7 |
356.56 |
1 |
GPC-GB |
2024-02-11 |
England |
Midlands Qualifier |
M-M1 |
43 |
Wraps |
165 |
164.5 |
330.7 |
374.8 |
-396.8 |
|
242.5 |
264.5 |
-275.5 |
|
396.8 |
440.9 |
|
|
1080.2 |
352.59 |
1 |
GPC-GB |
2023-12-10 |
England |
Charity Push Pull |
M-M1 |
43 |
Raw |
165 |
165.1 |
|
|
|
|
220.4 |
253.5 |
264.5 |
|
374.8 |
418.8 |
440.9 |
|
705.4 |
229.77 |
2 |
GPC-GB |
2023-11-11 |
Wales |
British Finals |
M-M1 |
43 |
Wraps |
165 |
156.5 |
297.6 |
336.2 |
-396.8 |
|
220.4 |
242.5 |
-264.5 |
|
352.7 |
396.8 |
440.9 |
|
1019.6 |
344.00 |
1 |
GPC |
2023-06-05 |
Scotland |
European Championships |
M1 |
42 |
Wraps |
165 |
164.5 |
330.7 |
374.8 |
396.8 |
|
220.4 |
253.5 |
-264.5 |
|
385.8 |
440.9 |
-462.9 |
|
1091.3 |
356.19 |
1 |
GPC |
2023-06-05 |
Scotland |
European Championships |
M1 |
42 |
Raw |
181 |
169.4 |
|
|
|
|
|
|
|
|
396.8 |
440.9 |
|
|
440.9 |
141.30 |
1 |
GPC |
2023-06-05 |
Scotland |
European Championships |
M1 |
42 |
Raw |
181 |
167.6 |
|
|
|
|
220.4 |
253.5 |
-264.5 |
|
|
|
|
|
253.5 |
81.78 |
1 |
GPC-GB |
2023-02-12 |
England |
Midlands Qualifier |
M-M1 |
42 |
Wraps |
198 |
194.5 |
352.7 |
396.8 |
440.9 |
|
264.5 |
292.1 |
-308.6 |
|
418.8 |
468.4 |
485 |
|
1218 |
360.85 |
2 |
GPC-GB |
2022-11-19 |
England |
British Finals |
M-M1 |
42 |
Wraps |
198 |
195.1 |
352.7 |
396.8 |
440.9 |
|
264.5 |
292.1 |
308.6 |
|
385.8 |
440.9 |
485 |
|
1234.6 |
365.21 |
1 |
GPC-GB |
2022-08-21 |
England |
Lincolnshire Qualifier |
M-M1 |
41 |
Wraps |
198 |
197.5 |
374.8 |
418.8 |
440.9 |
|
264.5 |
292.1 |
308.6 |
|
418.8 |
462.9 |
485 |
|
1234.6 |
362.91 |
2 |
GPC-GB |
2021-11-27 |
Wales |
British Finals |
M-M1 |
41 |
Wraps |
198 |
195.8 |
374.8 |
-418.8 |
440.9 |
|
264.5 |
292.1 |
308.6 |
|
396.8 |
440.9 |
462.9 |
|
1212.5 |
357.96 |
2 |
GPC-GB |
2021-07-10 |
England |
Bristol Qualifier |
M-M1 |
40 |
Wraps |
198 |
191.8 |
352.7 |
396.8 |
440.9 |
|
264.5 |
292.1 |
308.6 |
|
396.8 |
451.9 |
|
|
1201.5 |
358.61 |
11 |
GPC-GB |
2019-08-16 |
England |
British Championships |
M-O |
39 |
Wraps |
198 |
198.4 |
352.7 |
396.8 |
462.9 |
|
275.5 |
308.6 |
-314.1 |
|
429.9 |
479.5 |
-507 |
|
1251.1 |
366.95 |
4 |
GPC-GB |
2019-07-07 |
England |
Eastbourne Qualifier |
M-O |
|
Wraps |
198 |
197.3 |
440.9 |
|
|
|
308.6 |
|
|
|
479.5 |
|
|
|
1229 |
361.50 |
4 |
GPC-GB |
2018-12-02 |
England |
Charity Push Pull |
M-O |
|
Raw |
220 |
208.3 |
|
|
|
|
330.7 |
352.7 |
374.8 |
396.8 |
429.9 |
479.5 |
507 |
|
881.8 |
252.57 |
7 |
GPC-GB |
2018-11-09 |
Scotland |
British Championships |
M-O |
38 |
Wraps |
220 |
210.5 |
385.8 |
429.9 |
474 |
|
275.5 |
308.6 |
-330.7 |
|
429.9 |
479.5 |
-507 |
|
1262.1 |
359.72 |
6 |
GPC-GB |
2018-05-06 |
Wales |
South Wales Qualifier |
M-O |
|
Wraps |
198 |
197.3 |
374.8 |
418.8 |
462.9 |
|
264.5 |
292.1 |
308.6 |
|
418.8 |
468.4 |
507 |
|
1278.6 |
376.09 |
12 |
GPC-GB |
2017-11-11 |
UK |
British Finals |
M-O |
37 |
Wraps |
220 |
203 |
374.8 |
418.8 |
462.9 |
|
242.5 |
264.5 |
286.6 |
|
413.3 |
435.4 |
496 |
|
1245.6 |
361.18 |
2 |
GPC-GB |
2017-08-06 |
UK |
Squat Only Competition |
M-O |
|
Wraps |
181 |
181.8 |
374.8 |
418.8 |
440.9 |
|
|
|
|
|
|
|
|
|
440.9 |
135.48 |
3 |
GPC-GB |
2017-05-07 |
England |
Bristol Qualifier |
M-O |
|
Wraps |
181 |
180.7 |
352.7 |
-396.8 |
396.8 |
|
248 |
275.5 |
-286.6 |
|
413.3 |
468.4 |
485 |
|
1157.4 |
356.86 |
1 |
GPC |
2016-06-06 |
Finland |
European Championships |
O |
35 |
Raw |
181 |
179.6 |
|
|
|
|
|
|
|
|
429.9 |
479.5 |
507 |
|
507 |
156.89 |
1 |
GPC |
2016-06-06 |
Finland |
European Championships |
O |
35 |
Raw |
181 |
179.6 |
|
|
|
|
264.5 |
286.6 |
292.1 |
|
|
|
|
|
292.1 |
90.38 |
1 |
GPC |
2016-06-06 |
Finland |
European Championships |
O |
35 |
Wraps |
181 |
179.2 |
391.3 |
440.9 |
-462.9 |
|
264.5 |
286.6 |
-308.6 |
|
451.9 |
-507 |
-507 |
|
1179.4 |
365.45 |
1 |
GPC-GB |
2016-02-07 |
England |
Midlands Qualifier |
M-O |
|
Wraps |
181 |
178.5 |
352.7 |
407.8 |
418.8 |
|
264.5 |
286.6 |
-308.6 |
|
429.9 |
485 |
507 |
|
1212.5 |
376.51 |
6 |
GPC-GB |
2015-11-14 |
UK |
British Championships |
M-O |
34 |
Wraps |
165 |
160.9 |
330.7 |
374.8 |
-385.8 |
|
242.5 |
264.5 |
-281.1 |
|
413.3 |
462.9 |
-474 |
|
1102.3 |
365.06 |
1 |
GPC |
2015-06-15 |
UK |
European Championships |
O |
34 |
Raw |
165 |
163.4 |
|
|
|
|
|
|
|
|
418.8 |
440.9 |
-462.9 |
|
440.9 |
144.54 |
4 |
GPC |
2015-06-15 |
UK |
European Championships |
O |
34 |
Raw |
165 |
163.4 |
|
|
|
|
264.5 |
-286.6 |
-303.1 |
|
|
|
|
|
264.5 |
86.72 |
1 |
GPC-GB |
2015-05-03 |
England |
North London Qualifier |
M-O |
|
Wraps |
165 |
163.5 |
308.6 |
330.7 |
374.8 |
|
242.5 |
264.5 |
281.1 |
|
440.9 |
-496 |
|
|
1096.8 |
359.39 |