Sisu Nissilä (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 347.2 225.9 363.7 914.9 299.63
Single 352.7 231.5 396.8 981 316.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-12-30 Finland Kansallinen penkkipunnerruskilpailu Under 18 17~ Raw 183 165 209.4 220.4 -231.5 220.4 71.83
1 SVNL 2023-10-28 Finland Kansallinen klassinen penkkipunnerrus Under 18 17~ Raw 183 165 198.4 214.9 225.9 225.9 73.63
1 SVNL 2023-09-16 Finland Jäsentenvälinen kansallinen voimanostokisa Under 18 17~ Single 183 167.5 308.6 330.7 352.7 198.4 220.4 231.5 352.7 374.8 396.8 981 316.64
2 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Under 18 17~ Raw 183 170.9 187.4 203.9 -214.9 203.9 64.99
6 SVNL 2023-01-27 Finland Nuorten klassisen voimanoston SM Under 18 17~ Raw 183 163.7 308.6 330.7 347.2 176.3 192.9 203.9 319.6 341.7 363.7 914.9 299.63
2 SVNL 2022-11-26 Finland Jäsentenvälinen kansallinen klassinen penkkipunnerrus Under 18 16~ Raw 183 169.9 181.8 198.4 -209.4 198.4 63.47
1 SVNL 2022-09-10 Finland Kansallinen klassisen ja varustevoimanoston kisa Under 18 16~ Raw 183 177 264.5 297.6 330.7 165.3 181.8 192.9 308.6 336.2 -358.2 859.8 268.33
1 SVNL 2022-05-05 Finland Klassinen ja Varustepenkkipunnerrus Under 18 16~ Raw 183 176.8 165.3 181.8 -192.9 181.8 56.79
5 SVNL 2022-01-29 Finland Nuorten klassisen voimanoston SM-kisat Under 18 16~ Raw 163 156.4 242.5 -264.5 275.5 132.2 148.8 -165.3 264.5 292.1 308.6 733 247.43
1 SVNL 2021-12-04 Finland Jäsentenvälinen klassinen ja varustepenkkipunnerrus Under 18 15~ Raw 163 157.6 143.3 154.3 159.8 159.8 53.66
1 SVNL 2020-11-28 Finland Jäsentenvälinen klassinen penkkipunnerrus Under 18 14~ Raw 145 132.8 110.2 121.2 132.2 132.2 50.48
1 SVNL 2020-10-28 Finland Varustepenkkipunnerrus Under 18 14~ Single 145 132.2 110.2 121.2 -132.2 121.2 46.42
1 SVNL 2020-09-12 Finland Kansallinen klassinen voimanosto Under 18 14~ Raw 130 128.3 154.3 170.8 198.4 104.7 115.7 126.7 176.3 203.9 220.4 545.6 214.27
1 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 18 14~ Single 116 113.1 143.3 159.8 -176.3 99.2 110.2 -115.7 165.3 181.8 198.4 468.4 206.18
1 SVNL 2020-01-06 Finland YlöR Kansallinen varustevoimanosto Under 18 14~ Single 116 114.9 110.2 132.2 154.3 88.1 104.7 -121.2 132.2 154.3 176.3 435.4 188.65