Singh Balinder (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 275 195 311 776 536.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CommonwealthPF 2009-12-09 India-MH Commonwealth Powerlifting Championships Open 21~ Single 82.5 82.4 270 195 311 776 525.84
DQ AsianPF 2009-05-02 India Asian Powerlifting Championships Open 21~ Single 90 83.5 -305 -305 -315 190 -200 305
6 IPF 2006-11-05 Norway World Powerlifting Championships Open 18~ Single 75 73.8 275 -285 -285 -160 160 -165 290 -305 305 740 536.21
1 AsianPF 2005-04-30 India Asian Powerlifting Championships Sub-Juniors 17~ Single 67.5 67.4 225 235 -242.5 140 147.5 -155 275 290 295 677.5 522.74