Sindre G. Østerås (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 418.8 319.6 551.1 1289.7 360.70
Single 677.9 507 683.4 1862.9 504.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2014-08-16 Norway Kalottlandskampen Open 23~ Single 231 231.5 617.3 633.8 -650.3 -485 485 496 617.3 633.8 644.8 1774.7 485.49
1 NSF 2014-05-02 Norway Åpent stevne Open 23~ Single 264 241.4 666.9 496 507 606.2 622.8 639.3 1813.3 487.98
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 22~ Single 264 237 650.3 -677.9 677.9 479.5 490.5 501.5 639.3 655.8 683.4 1862.9 504.89
1 NSF 2013-08-10 Norway Barentskampen Juniors 19-23 22~ Single 264 233.4 628.3 650.3 666.9 474 490.5 496 628.3 655.8 -666.9 1818.8 495.86
1 NordicPF 2013-02-23 Iceland Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 264 233.3 -639.3 650.3 -672.4 462.9 479.5 -490.5 606.2 -611.7 617.3 1747.1 476.41
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Juniors 19-23 21~ Single 231 229.2 639.3 661.4 672.4 -451.9 451.9 462.9 617.3 661.4 672.4 1807.8 496.46
1 NSF 2012-10-06 Norway Lagserien Juniors 19-23 21~ Single 231 231 628.3 661.4 -440.9 440.9 451.9 573.2 595.2 1708.5 467.76
1 NSF 2012-09-04 Norway Kalottkampen Juniors 19-23 21~ Single 231 231 -628.3 639.3 -666.9 451.9 462.9 474 622.8 650.3 -672.4 1763.7 482.85
5 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 231 229.5 -606.2 606.2 639.3 424.4 -440.9 -440.9 617.3 639.3 -661.4 1703 467.48
1 NSF 2012-02-11 Norway RM Nordland Juniors 19-23 21~ Single 231 227.5 606.2 639.3 424.4 -440.9 440.9 606.2 639.3 661.4 1741.6 479.82
4 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 20~ Single 231 229.1 595.2 622.8 639.3 407.8 424.4 435.4 595.2 628.3 650.3 1725.1 473.85
1 NSF 2011-04-27 Norway Seriestevne Juniors 19-23 20~ Single 231 226.6 319.6 286.6 308.6 485 540.1 573.2 1201.5 331.55
1 NSF 2011-02-12 Norway RM Nord Juniors 19-23 20~ Single 231 224.8 496 529.1 551.1 358.2 374.8 385.8 529.1 584.2 1521.2 421.13
1 NSF 2010-12-18 Norway Åpent stevne Juniors 19-23 19~ Raw 220 219.5 363.7 396.8 418.8 292.1 308.6 319.6 507 529.1 551.1 1289.7 360.70
2 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 19~ Single 220 216.2 462.9 -496 496 341.7 363.7 -374.8 529.1 -573.2 573.2 1433 403.47
1 NSF 2010-10-23 Norway Seriestevne Juniors 19-23 19~ Single 220 216 -462.9 462.9 485 308.6 341.7 363.7 485 551.1 1399.9 394.34
1 NSF 2010-09-27 Norway Seriestevne Juniors 19-23 19~ Single 220 214.9 396.8 418.8 440.9 330.7 341.7 352.7 496 529.1 551.1 1344.8 379.68
1 NSF 2010-08-30 Norway Klubbstevne Juniors 19-23 19~ Raw 220 213.8 319.6 341.7 363.7 275.5 297.6 -308.6 474 496 518.1 1179.4 333.77