Simon Wang (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
75 |
75 |
|
|
|
Wraps |
80 |
|
|
230 |
144.73 |
|
Multi |
300 |
220 |
260 |
765 |
478.16 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
CAPO |
2024-03-21 |
Australia-ACT |
ACT State Championship |
MM1-MP |
41 |
Multi |
100 |
98.1 |
260 |
|
|
|
200 |
-220 |
|
|
215 |
230 |
250 |
|
710 |
440.71 |
1 |
CAPO |
2023-10-28 |
Australia-ACT |
Eric Lilliebridge Cup |
MM1-MP |
41 |
Multi |
100 |
99.3 |
-280 |
280 |
300 |
|
195 |
210 |
220 |
|
200 |
220 |
240 |
|
760 |
469.22 |
1 |
CAPO |
2023-05-06 |
Australia-ACT |
ACT State Titles |
MM1-MP |
40 |
Multi |
100 |
99.3 |
280 |
-305 |
-305 |
|
205 |
215 |
-225 |
|
100 |
|
|
|
595 |
367.35 |
1 |
GPC-AUS |
2019-03-24 |
Australia-ACT |
ACT States |
M-OE |
36 |
Multi |
100 |
96.6 |
275 |
290 |
300 |
|
195 |
-205 |
205 |
|
220 |
240 |
260 |
|
765 |
478.16 |
1 |
GPC-AUS |
2018-11-04 |
Australia-ACT |
Canberra Cup |
M-OE |
36 |
Multi |
100 |
98.4 |
-275 |
275 |
290 |
|
190 |
200 |
210 |
|
-230 |
230 |
250 |
|
750 |
464.91 |
1 |
GPC-AUS |
2017-04-02 |
Australia-ACT |
ACT States |
M-OE |
34 |
Multi |
100 |
96.7 |
270 |
-290 |
-300 |
|
185 |
195 |
205 |
|
220 |
240 |
260 |
|
735 |
459.19 |
1 |
GPC-AUS |
2016-10-02 |
Australia-ACT |
Canberra Cup |
M-OE |
34 |
Multi |
100 |
97.3 |
265 |
280 |
295 |
|
185 |
195 |
|
|
220 |
240 |
255 |
|
745 |
464.14 |
1 |
GPC-AUS |
2016-03-13 |
Australia-ACT |
ACT State Championship |
M-OE |
33 |
Multi |
100 |
96.4 |
265 |
280 |
290 |
|
185 |
195 |
|
|
230 |
245 |
250 |
|
735 |
459.84 |
1 |
GPC-AUS |
2015-10-11 |
Australia-ACT |
Canberra Cup |
M-OE |
33 |
Multi |
100 |
97 |
270 |
285 |
-290 |
|
180 |
190 |
|
|
230 |
245 |
255 |
|
730 |
455.43 |
2 |
GPC-AUS |
2015-05-19 |
Australia-QLD |
Nationals |
M-OE |
32 |
Multi |
100 |
95.2 |
-270 |
280 |
-295 |
|
190 |
-200 |
-200 |
|
220 |
240 |
255 |
|
725 |
456.21 |
4 |
GPC-AUS |
2015-03-29 |
Australia-ACT |
Nationals Qualifier |
M-OR |
32 |
Wraps |
100 |
95.2 |
80 |
|
|
|
75 |
|
|
|
75 |
|
|
|
230 |
144.73 |
1 |
GPC-AUS |
2014-10-05 |
Australia-ACT |
Canberra Cup |
M-OE |
32 |
Multi |
100 |
95.6 |
|
|
|
|
-185 |
185 |
195 |
|
|
|
|
|
195 |
122.47 |
1 |
GPC-AUS |
2014-07-12 |
Australia |
Push/Pull |
M-OE |
32 |
Multi |
100 |
94.6 |
|
|
|
|
190 |
|
|
|
250 |
|
|
|
440 |
277.69 |
2 |
GPC-AUS |
2014-06-05 |
Australia-QLD |
Nationals |
M-OE |
32 |
Multi |
100 |
95.1 |
260 |
280 |
-300 |
|
185 |
195 |
|
|
230 |
240 |
-250 |
|
715 |
450.03 |
1 |
GPC-AUS |
2014-03-16 |
Australia-ACT |
ACT State Titles |
M-OE |
31 |
Multi |
100 |
96.2 |
250 |
260 |
-275 |
|
175 |
185 |
-195 |
|
230 |
240 |
250 |
|
695 |
435.23 |
2 |
GPC-AUS |
2013-06-14 |
Australia-VIC |
Nationals |
M-OE |
31 |
Multi |
100 |
95.4 |
-255 |
255 |
275 |
|
180 |
190 |
-200 |
|
240 |
-255 |
-255 |
|
705 |
443.19 |
1 |
GPC-AUS |
2013-03-22 |
Australia-ACT |
ACT States |
M-OE |
30 |
Multi |
100 |
96.4 |
255 |
265 |
275 |
|
180 |
190 |
|
|
235 |
245 |
255 |
|
720 |
450.46 |
2 |
GPC-AUS |
2012-11-23 |
Australia |
National Push Pull |
M-OE |
30 |
Multi |
100 |
94.5 |
|
|
|
|
190 |
|
|
|
245 |
|
|
|
435 |
274.67 |
1 |
GPC-AUS |
2012-11-23 |
Australia |
National Push Pull |
M-OE |
30 |
Multi |
100 |
94.5 |
|
|
|
|
190 |
|
|
|
245 |
|
|
|
435 |
274.67 |
2 |
GPC-AUS |
2012-06-24 |
Australia-QLD |
Nationals |
M-OE |
30 |
Multi |
100 |
94.6 |
230 |
250 |
260 |
|
155 |
160 |
-190 |
|
230 |
250 |
-265 |
|
670 |
422.85 |
1 |
GPC-AUS |
2012-04-29 |
Australia-NSW |
NSW States |
M-OE |
29 |
Multi |
100 |
97.1 |
-225 |
-245 |
245 |
|
145 |
-155 |
155 |
|
205 |
225 |
245 |
|
645 |
402.21 |